# How I Feel: Mood Tracker — Mental Health, Anxiety & Diary

> Mental Health, Anxiety & Diary (iPhone/iPad app by Yalcin Golayoglu.)

- Source: https://appshunter.io/ios/app/how-i-feel-mood-tracker/id6758269142 (this page in markdown: same URL + `.md`)
- Developer: [Yalcin Golayoglu](https://appshunter.io/developer/1607333007)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: +4
- Requires: iOS 17.0 · 12 MB
- Languages: European Spanish, American English
- Released: 2026-02-03
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/how-i-feel-mood-tracker/id6758269142/reviews.md

## What is How I Feel?

How I Feel: Mood Tracker is a simple, private way to check in with yourself and understand your emotional patterns over time. In just a few seconds a day, you can log how you feel, reflect when you want to go deeper, and build consistency with reminders—without creating an account or uploading your data.
Whether you’re trying to feel more mindful, identify what improves your mood, or simply keep a gentle daily habit, How I Feel: Mood Tracker helps you turn quick check-ins into meaningful insights.

Quick mood tracking (seconds, not minutes)
One-tap check-ins with 5 mood levels: Great, Good, Fine, Bad, Terrible
Optional guided mood assessment when you’re not sure how you feel—answer a few questions and let the app help you pick a mood
Add context anytime so entries are more than just a number
See patterns you can actually use
Insights & analytics that show trends over time, mood distribution, and summaries
Calendar + heat map views to spot good weeks, tough stretches, and progress at a glance
Filter and search your history by date range and other criteria so it’s easy to review specific periods
Reflect, learn, and take small steps
Reflection prompts (daily/weekly) to help you slow down and process what’s going on
Mood-linked action suggestions when you’re feeling neutral or low (like breathing, a short walk, or a quick reset)
Track what you’ve done so you can see which small actions tend to help you most
Reminders that support your routine
Daily reminder notifications at the time you choose
Build consistency with a lightweight habit that fits real life (workdays, school, parenting, travel—whatever your schedule looks like)
Privacy-first, USA-friendly (no account, no cloud)
No account required
Offline-first
Your mood data stays on your device
No cloud sync required—your entries remain private by default

Pro (optional upgrade)
If you want more depth, Pro unlocks advanced journaling and deeper analysis:
Notes with Markdown support, plus tags and up to 5 photos per entry
Advanced insights (patterns by day of week and time of day, comparisons across weeks/months, and more)
Goals, achievements, and streak tools
Extra notifications (like streak warnings and weekly summaries) and custom notification text
Exportable mood reports (weekly/monthly PDFs with charts and stats)
Shareable weekly story-style summaries as an image
How I Feel: Mood Tracker is built for self-reflection and habit-building. It’s not a substitute for professional medical advice, diagnosis, or treatment.

Privacy Policy: https://howifeelapp.blogspot.com/p/privacy-policy.html
Terms of Use: https://howifeelapp.blogspot.com/p/terms-of-use-eula.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| How I Feel Premium Weekly | $4.99 | per 7 days |
| How I Feel Premium Annual | $19.99 | per year |
| How I Feel Premium Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| How I Feel Premium Lifetime | $24.99 | one-time |



## Version history (last 5 releases)

### 1.2.2 — 2026-08-24

Weekly summaries are now in Insights (Pro). Log faster with a 3-question quick check-in, open mood entry from reminder notifications, and find advanced insights at the top of the Insights tab.

### 1.2.1 — 2026-07-16

- bug fixes

### 1.2 — 2026-05-26

- add iCloud
- add widgets

### 1.1 — 2026-04-19

- update year history

### 1.0 — 2026-02-03

No release notes.

## More apps by Yalcin Golayoglu

- [Dizliyorum](https://appshunter.io/ios/app/dizliyorum/id1607336462)
- [Briefory - Breaking News](https://appshunter.io/ios/app/briefory-breaking-news/id6739279456)
- [ClickCountIt - Tally Counter](https://appshunter.io/ios/app/clickcountit-tally-counter/id6748159006)
- [Fish Identifier: Whichfish](https://appshunter.io/ios/app/fish-identifier-whichfish/id6748680879)
- [Countdown: Day & Date Counter](https://appshunter.io/ios/app/countdown-day-and-date-counter/id6751351261)
- [Trak.it: Daily Habit Tracker](https://appshunter.io/ios/app/trakit-daily-habit-tracker/id6752891343)

All apps by Yalcin Golayoglu: https://appshunter.io/developer/1607333007

## Related topics

[how i feel](https://appshunter.io/ios/topics/how-i-feel) · [how i feel app](https://appshunter.io/ios/topics/how-i-feel-app) · [the way we feel](https://appshunter.io/ios/topics/the-way-we-feel) · [what am i feeling](https://appshunter.io/ios/topics/what-am-i-feeling)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*