# How to Lose Belly Fat - Diet — Fast Lose weight Workout > App for losing belly fat with workouts, diet plans, and BMI calculator. (iPhone/iPad app by Gorasiya Vishal Nanjibhai.) - Source: https://appshunter.io/ios/app/how-to-lose-belly-fat-diet/id1406660892 (this page in markdown: same URL + `.md`) - Developer: [Gorasiya Vishal Nanjibhai](https://appshunter.io/developer/1287086933) - Category: Health & Fitness - Price: $1.99 - Rating: 4.46/5 from 65 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 14 MB - Languages: English - Released: 2018-07-26 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/how-to-lose-belly-fat-diet/id1406660892/reviews.md ## What is How to Lose Belly Fat? You're fed up with your belly fat, and you want it gone it. Your abdomen didn't expand in one week, so you can't expect it to slim down in that short time either. Use a week to introduce measures to help you lose belly fat over time and reduce bloating. You might feel a little lighter after seven days, but true loss of fat will take several weeks or months. How to Lose Belly Fat Belly fat is a metabolically active type of fat that sits deep inside the abdominal cavity. It surrounds internal organs and releases compounds that make you vulnerable to metabolic disturbances, heart disease and inflammation. Belly fat may be dangerous, but it's also responsive to traditional weight-loss strategies of diet and exercise. One pound of fat equals 3,500 calories; thus, to lose a pound, you must consume 3,500 calories fewer than you burn. In a week, you can't afford much more than a 3,500- or 7,000-calorie deficit without severely depriving yourself of nutrients and solid food. This deficit means you'll lose 1 or 2 pounds per week. Application contain - Workout/exercise to lose belly fat - Warm-up exercise - Know Ideal weight through the body mass index(BMI) - Diet plan to loose belly fat - Fast fat burning drinks ## Key features - Workout routines for belly fat reduction - Warm-up exercises - Ideal weight calculation via BMI - Diet plans for fat loss - Fat burning drink recipes ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/how-to-lose-belly-fat-diet/id1406660892/reviews.md ### 1/5 — Scam App *2021-04-15, version 1.1* Nothing in the app is customizable there’s no exercises don’t buy ! ### 1/5 — Where are the exercises? *2021-02-27, version 1.1* I click on it and the timer is going but.... no exercise???? I wouldn’t of purchased this app if I knew that was going to happen! ### 4/5 — It’s good *2019-07-01, version 1.0* It is easy to use very useful u get to set it up so it’s perfect for you and is helping me a lot ### 5/5 — Must try *2019-05-09, version 1.0* Even though the app is sometimes slow it so useful . A must try app . Even the ads aren’t that persistent so easy to use . I just started using it today . If any change in mind definitely I willet you know . But for the time being it is awesome. 😇 ### 1/5 — Not accurate and too many ads *2018-11-20, version 1.0* The plans and workouts are do not corrospond to your weight or height.Also every button you press leads you to a different ads. out of 5 minutes 4 minutes were used just on adds ### 5/5 — Weight loss *2018-09-23, version 1.0* I lost 10 pounds from this app in five days ## Frequently asked questions about How to Lose Belly Fat ### How to Lose Belly Fat - Diet has ads? The provided data does not specify if How to Lose Belly Fat - Diet contains advertisements. ### What is the price of How to Lose Belly Fat - Diet? How to Lose Belly Fat - Diet is available for a one-time purchase of $1.99. ### What is the user rating for How to Lose Belly Fat - Diet? How to Lose Belly Fat - Diet has an average rating of 4.5 stars based on 65 user reviews. ### What devices does How to Lose Belly Fat - Diet support? How to Lose Belly Fat - Diet is compatible with iPhone, iPad, and iPod devices. ### What is the age rating for How to Lose Belly Fat - Diet? How to Lose Belly Fat - Diet is suitable for users aged 4 and above. ### When was How to Lose Belly Fat - Diet last updated? The latest version of How to Lose Belly Fat - Diet was released on September 28, 2019. ### Does How to Lose Belly Fat - Diet offer workout plans? Yes, How to Lose Belly Fat - Diet includes workout routines specifically designed to help lose belly fat, along with warm-up exercises. ### Can How to Lose Belly Fat - Diet help me calculate my ideal weight? Yes, How to Lose Belly Fat - Diet features a tool to determine your ideal weight through the Body Mass Index (BMI) calculation. ## Version history (last 2 releases) ### 1.1 — 2019-09-28 Timer change Performance improvement ### 1.0 — 2018-07-05 No release notes. ## Apps similar to How to Lose Belly Fat | App | Rating | Price | Category | | --- | --- | --- | --- | | [Riseflo - Relieve Back Pain](https://appshunter.io/ios/app/riseflo-relieve-back-pain/id1597235047) | 5.0 (49) | Free | Health & Fitness | | [Sensalus Senior Fitness](https://appshunter.io/ios/app/sensalus-senior-fitness/id1642765477) | 4.8 (6) | Free | Health & Fitness | | [Anxiety Relief: Find Your Calm](https://appshunter.io/ios/app/anxiety-relief-find-your-calm/id1460568970) | 4.3 (3) | Free | Health & Fitness | | [Footsteps Pedometer](https://appshunter.io/ios/app/footsteps-pedometer/id329766980) | 4.7 (1,161) | $1.99 | Health & Fitness | | [The Health Place Assessment](https://appshunter.io/ios/app/the-health-place-assessment/id1608412205) | 5.0 (3) | Free | Health & Fitness | | [7 Minute Kettlebell Workout](https://appshunter.io/ios/app/7-minute-kettlebell-workout/id1254803780) | 3.0 (2) | Free | Health & Fitness | ## More apps by Gorasiya Vishal Nanjibhai - [15 Day Fat Burn Workout](https://appshunter.io/ios/app/15-day-fat-burn-workout/id1287086934) - [How to Draw Food Step by Step](https://appshunter.io/ios/app/how-to-draw-food-step-by-step/id1289556207) - [How to Draw Tribal Tattoos](https://appshunter.io/ios/app/how-to-draw-tribal-tattoos/id1289557008) - [Homemade Chutney Recipes](https://appshunter.io/ios/app/homemade-chutney-recipes/id1289558916) - [How to Draw Tattoos Easily](https://appshunter.io/ios/app/how-to-draw-tattoos-easily/id1290204809) - [How to Draw Birds Step by Step](https://appshunter.io/ios/app/how-to-draw-birds-step-by-step/id1305000302) All apps by Gorasiya Vishal Nanjibhai: https://appshunter.io/developer/1287086933 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*