# HR Zones Weekly — Train by Heart Rate Zones

> Train by Heart Rate Zones (iPhone/iPad app by PROGOS d.o.o..)

- Source: https://appshunter.io/ios/app/hr-zones-weekly/id6766235464 (this page in markdown: same URL + `.md`)
- Developer: [PROGOS d.o.o.](https://appshunter.io/developer/449109121)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-05-20
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/hr-zones-weekly/id6766235464/reviews.md

## What is HR Zones Weekly?

HRZones helps you review how much workout time you spend in each heart-rate zone.

The app reads heart-rate and workout data from Apple Health, groups your training time into clear weekly zones, and shows each zone with its duration and bpm range. You can move between weeks to compare recent training and adjust zone ranges to match your personal fitness targets.

Apple Watch support keeps your zones close during training, with synced range settings between iPhone and watch.

Features:
- Weekly heart-rate zone breakdown
- Time spent in each zone
- Editable bpm ranges for each zone
- iPhone and Apple Watch support
- Apple Health workout and heart-rate integration
- Simple dark interface built for quick review


## Version history (last 1 release)

### 1.0 — 2026-05-20

No release notes.

## More apps by PROGOS d.o.o.

- [Landmarks Quiz for Kids](https://appshunter.io/ios/app/landmarks-quiz-for-kids/id1614295876)

All apps by PROGOS d.o.o.: https://appshunter.io/developer/449109121

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*