# HRV Habit Tracker: Resalent — Daily Routine, Focus & Balance

> Daily Routine, Focus & Balance (iPhone/iPad app by Vasily Ponomarev.)

- Source: https://appshunter.io/ios/app/hrv-habit-tracker-resalent/id6759659867 (this page in markdown: same URL + `.md`)
- Developer: [Vasily Ponomarev](https://appshunter.io/developer/1880050875)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17 · 20 MB
- Languages: American English
- Released: 2026-03-29
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/hrv-habit-tracker-resalent/id6759659867/reviews.md

## What is HRV Habit Tracker?

Your habits don't fail because of willpower. They fail because of timing.

You set a 6:30 AM run. You slept for five hours. The reminder fires anyway. You swipe it away. The problem was never motivation — nobody asked your body first.

Resalent analyzes your sleep, HRV, activity, calendar, and weather to find the moment when you're actually ready. We call it resonance — when your state and your action are in sync.

HOW IT WORKS

• We listen — Resalent reads your HealthKit data automatically. No manual logging.
• We learn — A 7-day calibration period maps your personal patterns.
• You act — Starting day 8, you get smart suggestions timed to your body.

Every habit gets a Resonance Score (0–100) showing how well your current state matches that activity. High resonance? Your body and schedule are aligned. Low resonance? Maybe later — zero pressure either way.

KEY FEATURES

• Resonance Score — know when you're in sync with each habit

• Smart Notifications — timed to your body state, not a fixed clock
• Pattern Detection — discover your personal rhythms over time
• Calendar Aware — avoids busy times, finds open windows
• Weather Aware — outdoor habits adapt to conditions
• Progress Without Pressure — celebrate growth, not streaks
• One-Tap Complete — minimal friction, maximum flow

YOUR DATA, YOUR DEVICE

All personal data stays on your iPhone. Resalent does not collect, transmit, or store your health data on any external server. No accounts, no cloud sync, no tracking. Delete the app, and everything is gone.

FREE TO START

• Up to 3 habits
• Basic resonance score
• Weekly progress view

RESALENT PREMIUM

• Unlimited habits
• Advanced pattern detection & insights
• Historical analytics
• Full widget customization

Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions.

Privacy Policy: https://resalent.app/privacy
Terms of Use: https://resalent.app/terms
Support: https://resalent.app/support

Stop guessing when. Start knowing.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Resalent Premium | $9.99 | per month |
| Resalent Premium | $41.99 | per 6 months |
| Resalent Premium | $59.99 | per year |



## Version history (last 5 releases)

### 1.1.1 — 2026-08-11

Resalent is now smarter and more reliable.
• More accurate adaptive reminders based on your recovery
• Clearer onboarding and subscription information
• Improved Apple Health and Calendar integration
• Habit suggestions based on your recent activities
• Better data privacy controls
• Stability improvements and bug fixes throughout the app

### 1.1.0 — 2026-07-25

A smarter way to build habits
• Redesigned onboarding makes it easier to start with one habit that fits your life
• Connect Apple Health to see how sleep and recovery shape your daily readiness
• Resalent now chooses an adaptive time window for your first habit — you can still set a fixed time anytime
• A clearer Premium experience with monthly, 6-month, and annual plans
• Improved reliability and smoother transitions throughout the app

### 1.0.9 — 2026-07-21

• Skipped habits now read "Skipped," with your reason — never mistaken for done
• Private by default: Resalent never records your screen
• Your wellbeing check-in now shapes your Resonance when health data is limited
• Sharper, more honest stats — plus dozens of polish fixes

### 1.0.8 — 2026-07-19

• New Wellbeing check-in — tell us your energy in a tap, and we fine-tune your Resonance and habit timing. It only asks when useful, and your answer updates the score right away.
• Faster, clearer habit setup.
• More accurate stats — rest days and avoid-habits no longer distort your rates.
• Reliability fixes and polish.

### 1.0.7 — 2026-07-15

We’ve made your first days in Resalent clearer and more useful:
- A new guided experience explains your habit recommendation and available actions
- Explore Analytics, Today, and Habits through clear labelled navigation
- See how daily actions become personal patterns — and add new habits when you’re ready
- Improved accessibility and layout across different screen and text sizes

## More apps by Vasily Ponomarev

- [TimeLocked](https://appshunter.io/ios/app/timelocked/id6775219353)

All apps by Vasily Ponomarev: https://appshunter.io/developer/1880050875

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
