# HRV Health Pro

> Measure and track Heart Rate Variability (HRV) for health insights using Polar monitors. (iPhone/iPad app by Roy Dalle Vedove.)

- Source: https://appshunter.io/ios/app/hrv-health-pro/id1608569762 (this page in markdown: same URL + `.md`)
- Developer: [Roy Dalle Vedove](https://appshunter.io/developer/1572302770)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 22 MB
- Languages: English
- Released: 2022-02-08
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hrv-health-pro/id1608569762/reviews.md

## What is HRV Health Pro?

Heart Rate Variability (HRV) is great science. We did not invent it. We are perfecting it.

HRV is the measure of health. The higher the numbers, the better your health. 

Good health is part genetic and mostly good lifestyle. People who exercise regularly, have a healthy diet, sleep well, and look after themselves have high HRV, and are rarely ill. People who smoke, have poor diets, lead sedentary lives, drink too much alcohol have low HRV and this shows in their medical history and quality of life.

HRV drops with age, and improving HRV is the way to reverse the again process. With the HRV Health Pro app you can measure your progress.
Athletes have been using HRV for years to measure the impact of rigorous training on their systems, adapting their training regimen according to what their HRV data says. When they are overtrained, the HRV figure will tell them that it’s time to take a break. When they’re on a good day, the data gives them the confidence to push that little bit harder.

People with health conditions are advised to change their lifestyles. The HRV metrics tell them when the changes are working.

Crucial to the validity of the results are the quality of the data acquisition equipment and the reading conditions. This is the foundation of our thinking. The apps only link to the Polar H9 and H10 heart rate monitors, and we look for indicators that warn if the reading is taken in less than ideal conditions.

The philosophy creates trust - crucial for decision making based on the results.

HRV Health has a web based platform where users can see all of their results. But not everyone wants all that information every day.
The HRV Health Pro app is designed for people who care about their health, love and trust the guidance that the HRV Health results give them, and want to see their data and graphs on their mobile device.

Our app also allows users to take ECG readings. One days soon, doctors will say: “Just send me your HRV Health ECG graph.”

It’s here now, and it works.

Sounds like science fiction. It is science. It’s not fiction.

Please Note: You must have the Polar H9 or H10 heart rate monitor to use this app. The ECG reading requires the H10.
We have good reason for using the Polar heart rate monitors. They are the gold standard in measuring HRV. They are within 1% of the equipment found in hospitals. Good data produces good results. 
There are two ways of taking HRV readings using PPG, which is what many wearable devices do, or using the heart electro cardio signals (ECG). Measuring the pulse usually at the extremities of the body is undesirable, and for this reason we only use the best of the chest strap heart rate monitors - the Polar H9 and H10.

## Key features

- Heart Rate Variability (HRV) measurement
- ECG readings (requires H10 monitor)
- Progress tracking for lifestyle changes
- Data analysis for athletes and health-conscious individuals
- Compatibility with Polar H9 and H10 monitors
- Web-based platform for detailed results

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hrv-health-pro/id1608569762/reviews.md

### 1/5 — Won’t sync with polar

*2025-11-03*

Never gotten this app to sync up with polar device 10…

## Frequently asked questions about HRV Health Pro

### What is HRV Health Pro?

HRV Health Pro is a mobile application designed to measure and track your Heart Rate Variability (HRV). It helps you understand your overall health, the impact of your lifestyle choices, and your progress over time.

### Does HRV Health Pro have ads?

No, HRV Health Pro is ad-free, allowing for an uninterrupted user experience focused on your health data.

### What heart rate monitors are compatible with HRV Health Pro?

HRV Health Pro exclusively supports the Polar H9 and H10 heart rate monitors. The ECG reading functionality specifically requires the Polar H10.

### What is the price of HRV Health Pro?

HRV Health Pro is available for free, offering valuable health insights without any cost to the user.

### What devices does HRV Health Pro support?

HRV Health Pro is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### How accurate are HRV Health Pro's readings?

The app relies on Polar H9 and H10 monitors, which are considered the gold standard for HRV measurement and are within 1% of hospital-grade equipment, ensuring high data accuracy.

### When was HRV Health Pro last updated?

The latest version of HRV Health Pro, 2.0.0, was last updated on July 18, 2024, indicating ongoing development and support.

### What is the age rating for HRV Health Pro?

HRV Health Pro has an age rating of 4+, making it suitable for a broad audience interested in health and fitness tracking.

## Version history (last 5 releases)

### 2.0.0 — 2024-07-18

HRV results are displayed immediately on completion of the reading.
The ECG graph is displayed on completion of the ECG reading.
The system now allows multiple users to use the same heart rate monitor, keeping separate records for each user.
The app now checks and displays the battery level of the heart rate monitor.

### 1.0.7 — 2023-03-30

This new version gives users access to the premium functionality of the HRV Health Platform.

### 1.0.6 — 2022-12-07

We have had a user request to keep the screen active after pressing Pulse rate on. Done in this version. Also upgraded to iOS 16.

### 1.05 — 2022-06-30

A high HRV is not always a sign of good health. An arrhythmia can also produce high HRV numbers. We've fixed that with the new health metric.

### 1.0.4 — 2022-02-19

When a user gets a new Polar H10 heart rate monitor the new device Id is automatically registered on the HRV Health Platform.
Squashed a little bug when users take multiple readings.

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## More apps by Roy Dalle Vedove

- [HRV Health](https://appshunter.io/ios/app/hrv-health/id1572302768)
- [HRV Health basic](https://appshunter.io/ios/app/hrv-health-basic/id1597704910)

All apps by Roy Dalle Vedove: https://appshunter.io/developer/1572302770

## Related topics

[roy dalle vedove](https://appshunter.io/ios/topics/roy-dalle-vedove)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*