# HRV Team

> HRV Team (iPhone/iPad app by Ibernetics, LLC.)

- Source: https://appshunter.io/ios/app/hrv-team/id1445600025 (this page in markdown: same URL + `.md`)
- Developer: [Ibernetics, LLC](https://appshunter.io/developer/1189391885)
- Category: Health & Fitness
- Price: $39.99
- Age rating: 4+
- Requires: iOS 12.0 · 31 MB
- Languages: American English
- Released: 2019-10-17
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/hrv-team/id1445600025/reviews.md

## What is HRV Team?

HRV Team is an extremely powerful and highly specialized tool that helps an instructor improve team performance under pressure. Unlike most heart rate variability apps, HRV Team does not use a number, or metric, to represent heart rate variability. Instead HRV Team displays the beat-by-beat heart rate in way that is easy for instructors to use to guide training. Instructors can follow the moment-by-moment stress response of each team member and give them immediate feedback. By recording the heart rate of each member superimposed on the camera view of the iPad, team members can review their performance afterward and receive detailed feedback on their use of techniques to improve performance and resilience.



HRV Team has the following capabilities:
	⁃	displays the heart rate from each student in a training session simultaneously (7-10 student recommended maximum in a session)
	⁃	display settings can be changed to vary heart rate and time scale and to zoom in on one student if desired
	⁃	offers the option of recording audio and video simultaneously with heart rate
	⁃	can display heart rate tracings superimposed over the camera view
	⁃	saves the heart rate data for later review
	⁃	saves any recordings made for later review
	⁃	heart rate data can be emailed as a csv file for further analysis
	⁃	video recordings can be exported to Photos



NOTE: HRV Team has been tested with the following heart rate monitors: Zephyr HxM Smart, Polar H7, FirstBeat. Other monitors may not function with the app. You will need to purchase a heart rate monitor separately.


HRV Team is meant to be used by instructors familiar with stress, resilience and heart-rate changes under stress, such as those taught by Ibernetics or by the International Performance Resilience and Efficiency Program, www.proresilience.org.

HRV Team can also be used by those who are familiar with teaching HRV biofeedback.

HRV Team developed by Ibernetics, LLC

iOS programming by Owen L Brown at www.back-40.com


## Version history (last 4 releases)

### 1.0.4 — 2026-08-04

Updated for latest iOS.

### 1.0.3 — 2023-04-21

Fixes to deleting video content.

### 1.0.2 — 2023-01-18

HRV Team can now toggle the display of the heart rate between two modes, RR mode and HR mode. In RR mode HRV Team will display the beat-to-beat heart rate transmitted from the heart rate monitor. In HR mode HRV Team will display the averaged heart rate measurement transmitted from the heart rate monitor.


RR mode is much more precise but can be inaccurate due to movement artifacts. RR mode should be accurate enough with all chest strap monitors. As of 1/2023, the only armband that has been accurate enough in RR mode is the Scosche Rhythm24.

Most armbands do not transmit in RR mode and so HR mode should be used instead. Occasionally a chest strap monitor may be too inaccurate to use RR mode and in this case HR mode should be used.

Instructions for the new viewing mode are on pages 10-12 in the online manual.

### 1.0 — 2019-10-17

No release notes.

## Apps similar to HRV Team

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Heart Rate Ninja](https://appshunter.io/ios/app/heart-rate-ninja/id1515206860) | 4.9 (49) | Free | Health & Fitness |
| [OnBeat - group heart rate app](https://appshunter.io/ios/app/onbeat-group-heart-rate-app/id1106772740) | 4.6 (17) | Free | Health & Fitness |
| [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness |
| [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness |
| [Polar Club - Group fitness app](https://appshunter.io/ios/app/polar-club-group-fitness-app/id840071561) | 4.7 (142) | Free | Health & Fitness |
| [Sonra Live](https://appshunter.io/ios/app/sonra-live/id1519024765) | 3.0 (2) | Free | Health & Fitness |

## More apps by Ibernetics, LLC

- [HRV Trace](https://appshunter.io/ios/app/hrv-trace/id1235042808)
- [HRV Train](https://appshunter.io/ios/app/hrv-train/id1447779620)

All apps by Ibernetics, LLC: https://appshunter.io/developer/1189391885

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*
