# HRV Tracker & Stress Monitor — HRV, Sleep, Recovery for Watch > Health and performance tracker for HRV, sleep, recovery, and stress. (iPhone/iPad app by 199 Developments Private Limited.) - Source: https://appshunter.io/ios/app/hrv-tracker-and-stress-monitor/id6474119886 (this page in markdown: same URL + `.md`) - Developer: [199 Developments Private Limited](https://appshunter.io/developer/1531051207) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 244 App Store ratings · 60 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 101 MB - Languages: American English, Finnish, French (France), German (Germany), Italian, Japanese, Korean, Russian, Chinese (Simplified, China), Swedish and 2 more - Released: 2024-01-01 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hrv-tracker-and-stress-monitor/id6474119886/reviews.md ## What is HRV Tracker & Stress Monitor? This powerful app simplifies health monitoring and performance tracking. Go beyond just measuring heart rate and Heart Rate Variability (HRV) - seamlessly integrate blood pressure management, burnout prevention, recovery insights, sleep data, workout analysis, and more into your lifestyle. YOUR PERSONALIZED HEALTH COMPANION:- - Instant Heart Rate and HRV Measurement: Measure your heart rate in 30 seconds and obtain precise HRV readings using your device's camera—breakdown HRV into metrics like Stress, Energy & Health. - 24/7 Cardio and Stress Metrics: Get personalized, round-the-clock insights into your cardiovascular health and stress levels. - Blood Pressure Management: Monitor your cardiovascular health by effortlessly logging and tracking blood pressure over time. - Comprehensive Stress Management: • Real-time Stress Monitoring: Track stress levels 24/7 • Personalized Stress Insights: Learn what triggers your stress and how it impacts your overall well-being • Adaptive Stress Relief: Receive breathing exercises and actionable tips based on your current stress levels • Stress Trend Analysis: Visualize long-term stress patterns and their correlation with your activities and lifestyle - Burnout / Overtraining Prevention: Receive guidance on when to push or rest based on recovery metrics, we can help you know the difference. Our sophisticated algorithm takes into account all your key vital metrics. - Personalized Workout Analysis (Apple Watch): Benefit from heart rate zones tailored to your unique physiology, cardio output, and post-workout recovery metrics to track fitness progress. - Athlete-Focused Features: • Prevent overtraining with personalised readiness scores • Optimize workouts using adaptive heart rate zones • Track detailed metrics like cardio load and recovery scores - Sleep Quality Tracking (Apple Watch): • Analyze sleep patterns • Sleep deficit • Bed-sleep ratio • Sleep time HR, HRV & Respiration rate • 5 Sleep zones including regenerative sleep stages to wake up refreshed for peak performance • Ai detects any issue and suggests practical guidance - Widgets & WatchFaces • 50+ Health widgets including HR, HRV, Stress, Calories, Workout, Sleep etc • 12+ Customisable WatchFaces - Seamless Apple Health Integration: Sync all health and fitness data effortlessly across Apple devices and apps. - User-Friendly Interface: Designed for simplicity, the intuitive interface ensures a hassle-free experience for users of all ages. Whether you're an elite athlete pushing boundaries or someone striving for good health, this all-in-one companion empowers you with valuable metrics to track health, optimize performance, accelerate recovery, and prevent burnout for sustained progress. Transform your smartphone into a personalized health companion. Know, analyze & improve your health by making smarter decisions — we help you make a difference. Caution- This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions. Terms of use: https://199dominator.wixsite.com/website-1/legal Privacy policy: https://199dominator.wixsite.com/website-1/legal Email contact (we love your feedback): heartratebp@gmail.com ## Key features - Instant Heart Rate and HRV Measurement - 24/7 Cardio and Stress Metrics - Blood Pressure Management - Comprehensive Stress Management - Burnout / Overtraining Prevention - Personalized Workout Analysis - Sleep Quality Tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Heart cardio monitor | $24.99 | per year | | Yearly- Heart rate monitor | $39.99 | per year | | Year- Heart rate monitor | $39.99 | per year | | Week- Heart health app | $5.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $89.99 | one-time | ## Recent user reviews (10 of 60) All indexed reviews: https://appshunter.io/ios/app/hrv-tracker-and-stress-monitor/id6474119886/reviews.md ### 5/5 — Heart Rate Variability Tracker Performs Excellent Versus Competition *2026-08-23* I use six different heart rate and health tracker apps and overall the HRV and Stress Monitor has near the best analysis methods and resulting metrics. I am still comparing and using the app as it has already proved its value to me to monitor my heart health after my recent heart surgery. 5 Stars! ### 4/5 — Confused *2026-08-16* I'm not sure if apps overlap. ### 1/5 — Don’t waste your money *2026-08-11* Horrible app never works properly takes minutes in order for it to pick up your pulse and it’s inaccurate very frustrating and takes very long to load. Stay away from this. Customer support is horrible. ### 1/5 — Bad info *2026-07-29* HRV is NOT calculated using RMSSD. ### 5/5 — 15 / juillet / 2026 *2026-07-15* malgré la mise à jour, je suis toujours obligé obligé de restaurer continuellement mon achat à vie ! une mise à jour s'il vous plaît qui règle le problème s'il vous plaît ! ### 5/5 — Funktioniert und bietet Testfunktionen *2026-07-12* Bevor man sich für ein Abo oder lebenslanges Upgrade entscheiden kann, kann man die App ausprobieren. Auf den ersten Blick wirkt sie ein wenig überladen und gleichzeitig bietet sie sehr viele Erläuterungen zu allen Themen rund um HRV, Auswirkungen von Stress und Atemübungen. Auch die Messdauer der Herzfrequenz kann zwischen 3 Optionen gewählt werden. Insgesamt würde ich sie als sehr praktisch bewerten wenn man nicht auf ein extra Gerät zur HRV Messung angewiesen sein möchte. ### 3/5 — 아이폰 차별임 *2026-06-23* 아니 이거 아이폰은 안돼고 갤럭시 얘들은 되는거 이거 왜그런거에요!!!!! ### 5/5 — Completo. Tudo o que preciso. *2026-05-22* Dados de HRV HR fáceis numa interface sóbria e agradável. Relatórios são úteis. ### 3/5 — Not all features work and update *2026-05-08* I upgraded to the premium version and nothing additional works from when I had standard! ### 2/5 — Challenging *2026-03-19* If your health tracking device doesn't capture correctly there is no way to adjust it in the app and if you adjust it in the tracking app it doesn't update. I wish there was clear autonomic tracking information. Not the most user friendly. ## Frequently asked questions about HRV Tracker & Stress Monitor ### What does the HRV Tracker & Stress Monitor app do? This app provides comprehensive health monitoring and performance tracking. It allows users to measure heart rate and HRV, manage blood pressure, prevent burnout, gain recovery insights, track sleep data, and analyze workouts. It aims to be a personalized health companion for optimizing well-being and performance. ### What are the key features of this health tracking app? Key features include instant heart rate and HRV measurement using the device camera, 24/7 cardio and stress metrics, blood pressure management, comprehensive stress management tools with adaptive relief, burnout prevention, personalized workout analysis, and detailed sleep quality tracking. It also offers widgets and customizable watch faces. ### Is this app free to use? The app is free to download and use, but it offers in-app purchases. This means that while core functionalities are available for free, certain advanced features or additional content may require a purchase. ### What devices is this app compatible with? The app integrates seamlessly with Apple Health and offers personalized workout analysis and sleep quality tracking specifically for Apple Watch. It is designed to work across Apple devices and apps, leveraging their health and fitness data. ### Who would benefit from using this app? This app is beneficial for anyone looking to understand and improve their health and performance. This includes elite athletes aiming to optimize training and recovery, individuals seeking to manage stress and prevent burnout, and those who want to gain deeper insights into their sleep patterns and overall well-being. ## Version history (last 5 releases) ### 2.1.5 — 2026-08-24 Updates & enhancements ### 2.1.4 — 2026-08-10 Updates & enhancements ### 2.1.3 — 2026-08-09 Updates & enhancements ### 2.1.2 — 2026-08-08 Updates & enhancements ### 2.1.1 — 2026-08-05 Updates & enhancements ## Apps similar to HRV Tracker & Stress Monitor | App | Rating | Price | Category | | --- | --- | --- | --- | | [HeartWatch: Heart Rate Monitor](https://appshunter.io/ios/app/heartwatch-heart-rate-monitor/id1062745479) | 4.7 (13,624) | $8.99 | Health & Fitness | | [Welltory: Stress & Heart Rate](https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771) | 4.7 (131,900) | Free | Health & Fitness | | [Pulsedo: Heart Rate Monitor](https://appshunter.io/ios/app/pulsedo-heart-rate-monitor/id1528974993) | 4.5 (3,281) | Free | Health & Fitness | | [Hearty : Heart Rate,Stress, BP](https://appshunter.io/ios/app/hearty-heart-ratestress-bp/id1490743162) | 4.5 (7,530) | Free | Health & Fitness | | [HeartyPro: Heart Rate & Stress](https://appshunter.io/ios/app/heartypro-heart-rate-and-stress/id1510748456) | 4.4 (167) | $29.99 | Health & Fitness | | [Instant Heart Rate+ HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-plus-hr-monitor/id395042892) | 4.9 (31,886) | Free | Health & Fitness | ## More apps by 199 Developments Private Limited - [Breathing & HRV: MindBreath](https://appshunter.io/ios/app/breathing-and-hrv-mindbreath/id1590477138) - [ECG heart analyze - watch](https://appshunter.io/ios/app/ecg-heart-analyze-watch/id6456888629) - [Blood Pressure Pulse Monitor](https://appshunter.io/ios/app/blood-pressure-pulse-monitor/id6474854633) - [Blood Oxygen App- Watch](https://appshunter.io/ios/app/blood-oxygen-app-watch/id6599848551) - [Thermometer: Body Temperature](https://appshunter.io/ios/app/thermometer-body-temperature/id6683301324) All apps by 199 Developments Private Limited: https://appshunter.io/developer/1531051207 ## Related topics [heart rate variability tracker](https://appshunter.io/ios/topics/heart-rate-variability-tracker) · [stress monitor rate](https://appshunter.io/ios/topics/stress-monitor-rate) · [heart rate sleep](https://appshunter.io/ios/topics/heart-rate-sleep) · [hrv tracker for watch](https://appshunter.io/ios/topics/hrv-tracker-for-watch) · [stress and hrv tracker](https://appshunter.io/ios/topics/stress-and-hrv-tracker) · [hrv tracker](https://appshunter.io/ios/topics/hrv-tracker) · [heart rate apple watch monitors](https://appshunter.io/ios/topics/heart-rate-apple-watch-monitors) · [hrv stress](https://appshunter.io/ios/topics/hrv-stress) · [hrv tracker pro](https://appshunter.io/ios/topics/hrv-tracker-pro) · [rate tracker free](https://appshunter.io/ios/topics/rate-tracker-free) · [hrv biofeedback](https://appshunter.io/ios/topics/hrv-biofeedback) · [stress tracker hrv](https://appshunter.io/ios/topics/stress-tracker-hrv) · [welltory](https://appshunter.io/ios/topics/welltory) · [hrv](https://appshunter.io/ios/topics/hrv) · [heart rate tracker fitness](https://appshunter.io/ios/topics/heart-rate-tracker-fitness) · [stress monitoring](https://appshunter.io/ios/topics/stress-monitoring) · [stress monitor for apple watch](https://appshunter.io/ios/topics/stress-monitor-for-apple-watch) · [hrv4biofeedback](https://appshunter.io/ios/topics/hrv4biofeedback) · [elite hvr](https://appshunter.io/ios/topics/elite-hvr) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*