# Huff: Breathwork & Calm — Box breathing, sleep & calm > Guided breathwork app for stress relief, energy, and focus. (iPhone/iPad app by Eighty Four Degrees.) - Source: https://appshunter.io/ios/app/huff-breathwork-and-calm/id1571808062 (this page in markdown: same URL + `.md`) - Developer: [Eighty Four Degrees](https://appshunter.io/developer/1571808064) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 345 App Store ratings · 99 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 94 MB - Languages: American English - Released: 2021-06-21 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/huff-breathwork-and-calm/id1571808062/reviews.md ## What is Huff? Breathe better, feel better — in just a few minutes a day. Huff guides you through proven breathing techniques with calming audio and a simple visual to follow. Whether you want to wind down for sleep, steady yourself before a big moment, or build a daily habit, there's a breath for it. BREATHING TECHNIQUES • Box Breathing — steady 4-4-4-4 breathing to calm and centre • Wim Breathing — energising rounds with breath holds • Guided Meditation — gentle sessions to relax and refocus • Free Breathing Timer — set your own pace, with optional music BUILD THE HABIT • Streaks and a 7, 30, and 365-day consistency map • Daily reminders so you never miss a session • Share your progress and celebrate milestones MADE TO FOLLOW • Clear visual + audio cues — eyes open or closed • Calming soundscapes, or bring your own hold music • Guided walk-throughs so every technique is easy to learn • Works offline, wherever you are A few mindful breaths can ease tension, sharpen focus, and help you rest. Start free today. Connect with Hüff: Instagram - https://www.instagram.com/huff.breathwork Facebook - https://www.facebook.com/huff.breathwork Got a question? Send us an email at huff@eightyfour.dev *Wim Hof™ is a registered name mark of Innerfire BV and is in no way affiliated with the Hüff app. However, we do offer the Wim Breathing technique as one of our guided breathing exercises.* Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://huffbreathwork.app/privacy/ *Please note that while the Hüff app is a valuable tool for personal development, it is not a substitute for medical advice. We strongly recommend consulting a healthcare professional before starting any new breathing practice to ensure it aligns with your individual health needs.* ## Key features - Personalized breathing sessions - Guided audio and visual cues - Progress tracking - Daily reminders - Customizable meditation timer - Box breathing for anxiety - Wim breathing for energy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Plus Annual | $19.99 | per year | | Premium Monthly | $3.99 | per month | | Monthly Subscription | $1.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium | $13.99 | one-time | | Tip Generous | $0.99 | one-time | | Tip Humbling | $1.99 | one-time | | Tip Sensational | $2.99 | one-time | | Wim Breathing Module Lifetime | $44.99 | one-time | ## Recent user reviews (10 of 99) All indexed reviews: https://appshunter.io/ios/app/huff-breathwork-and-calm/id1571808062/reviews.md ### 5/5 — Добавить оповещение *2026-08-09* Отличное приложение , просьба добавить оповещение каждой минуты при задержке дыхания ### 5/5 — Wonderful product *2026-05-08, version 1.39.4* This app has clean design and is easy to use. I love working with it. ### 1/5 — App down? *2026-02-17, version 1.39.4* The app isn’t loading past the “loading purchased” screen on iPhone. ### 5/5 — Informative & Inspiring *2026-01-24, version 1.39.4* This is such a good app, it’s straightforward and easy to use with tutorials and a really inspiring blog. It tracks how many times you’ve used it and the various methods you’re using- because consistency is key right. It’s well priced also which I like, I find a lot of wellness and self development to be little more than a money grab for a lot of content creators. There is also a Facebook page for you to interact with other users of the app, highly recommended. ### 5/5 — Лучшее приложение *2025-12-12* Лучшее приложения для практики дыхания Вима Хоф. Спасибо разработчикам ### 1/5 — Not worth it. *2025-09-04, version 1.37.0* Zero customer service. Very simple app but they keep adding unnecessary stuff for the monthly fee instead of making the settings able to work for the consumer. Unable to change the settings for the breath hold music which is a poor selection anyway. Better off with the wim hof app. ### 5/5 — Fab app *2025-07-31, version 1.34.0* I really love this app and use it every day. The developers even contacted me within days of me pointing out a glitch. Great service ### 5/5 — Phenomenal App!!! *2025-07-18, version 1.32.3* Get it. Seriously. Do it. It WILL change your life. Besides Respira (Halcyon), this is THE best breath-work app. ### 5/5 — ¡Perfecto! *2025-07-06, version 1.32.0* Con todas las excelentes propiedades de esta aplicación, me gustaría sugerir a los desarrolladores que hagan una opción en la aplicación, cuando sería posible no solo establecer el número de rondas, sino también la Duración del retraso en cada ronda. Esto permitiría la automatización completa del ejercicio. ### 5/5 — A great App + great benefits *2025-06-02, version 1.32.0* I’m really enjoying using this app, great interface, beautiful design and features. I’m a big fan of meditation but wanted to incorporate more breath work and breathing exercises to help with concentration, also sport and exercise, and this app really packs a punch- for the cost of the monthly subscription (can also just use the 3 free sessions/week) represents great value. Thanks Ste & Steph! ## Frequently asked questions about Huff ### What does the Hüff app do? The Hüff app provides guided breathing exercises designed to improve mental and physical well-being. It offers techniques to help users achieve a deep meditative state, increase energy levels, improve focus, and relieve stress. ### What are the key features of Hüff? Key features include personalized breathing sessions tailored to user goals, guided audio and visual cues for easy practice, progress tracking to monitor improvements, and daily reminders to encourage consistent breathwork. It also offers a customizable meditation timer. ### Is Hüff free to use? The app is free to download and use, offering various guided breathing exercises. It also includes in-app purchases, suggesting that some features or content may require payment. ### Who is Hüff for? This app is for anyone looking to enhance their overall well-being through the practice of breathwork. It is suitable for individuals experiencing stress or anxiety, or those seeking to boost their energy and focus. ### Can Hüff be used for medical conditions? While Hüff is a valuable tool for personal development and well-being, it is not a substitute for medical advice. Users are strongly recommended to consult a healthcare professional before starting any new breathing practice to ensure it aligns with their individual health needs. ## Version history (last 5 releases) ### 2.1.33165 — 2026-08-17 Bug fixes and improvements. ### 2.1.31486 — 2026-08-15 Bug fixes and improvements. ### 2.1.27080 — 2026-08-12 Log your cold water dips and more. ### 2.1.23133 — 2026-08-09 Now shows what guided meditations are new to you ### 2.1.19983 — 2026-08-09 Group sessions Bug Fixes ## Apps similar to Huff | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness | | [Breathing Exercises by Breeeze](https://appshunter.io/ios/app/breathing-exercises-by-breeeze/id6444038155) | 4.2 (35) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,855) | Free | Health & Fitness | | [Breathing Room Meditation](https://appshunter.io/ios/app/breathing-room-meditation/id1475022733) | 4.9 (197) | Free | Health & Fitness | | [Mindfulness.com Meditation App](https://appshunter.io/ios/app/mindfulnesscom-meditation-app/id1466046486) | 4.8 (2,528) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | ## Related topics [huff](https://appshunter.io/ios/topics/huff) · [wim hof method](https://appshunter.io/ios/topics/wim-hof-method) · [wim hof](https://appshunter.io/ios/topics/wim-hof) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*