# Huge Arms Workout Guide — Biceps And Triceps Workout

> Comprehensive guide to 30 popular arm exercises for biceps, triceps, and forearms. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/huge-arms-workout-guide/id1172724630 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 9.0 · 11 MB
- Languages: American English
- Released: 2016-11-06
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/huge-arms-workout-guide/id1172724630/reviews.md

## What is Huge Arms Workout Guide?

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.

The arm workouts and exercises are suited for man & women.

Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.

The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Skullcrushers
* Hammer Curls
* Dumbbell Kickback

## Key features

- 30 popular arm exercises
- Biceps, triceps, and forearm focus
- HD video demonstrations
- Professional trainer tips
- Suitable for men and women
- Detailed exercise explanations

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| Home Challenge | $0.99 | one-time |
| Biceps Challenge | $0.99 | one-time |
| Triceps Challenge | $0.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/huge-arms-workout-guide/id1172724630/reviews.md

### 1/5 — Waste of money

*2020-08-04*

Waste of money. Not user friendly.

## Frequently asked questions about Huge Arms Workout Guide

### What exercises are included in Huge Arms Workout Guide?

Huge Arms Workout Guide includes 30 popular arm exercises such as Dumbbell Curl, Barbell Curl, Cable Curl, Bench Dips, Concentration Curl, Preacher Curl, E-Z Bar Curl, Skullcrushers, Hammer Curls, and Dumbbell Kickback.

### Is Huge Arms Workout Guide suitable for beginners?

Yes, the app provides detailed explanations, images, and HD videos for each exercise, making it suitable for users of all levels looking to improve their arm strength and size.

### Does Huge Arms Workout Guide offer workouts for both biceps and triceps?

Yes, the app emphasizes the importance of training both biceps and triceps for balanced arm development, offering a wide variety of exercises for both muscle groups.

### What devices support Huge Arms Workout Guide?

Huge Arms Workout Guide is supported on iPhone, iPad, and iPod devices, catering to a wide range of Apple users.

### What is the age rating for Huge Arms Workout Guide?

Huge Arms Workout Guide has an age rating of 12+, making it appropriate for teenagers and adults interested in fitness.

### How often is Huge Arms Workout Guide updated?

The latest version of Huge Arms Workout Guide is 3.0, which was last updated on December 30, 2018. Future updates may be released by the developer.

### Does Huge Arms Workout Guide have ads?

No, Huge Arms Workout Guide is ad-free, providing an uninterrupted workout experience for its users.

## Version history (last 3 releases)

### 3.0 — 2018-12-30

bug fixes and performance improvements

### 2.0 — 2018-02-17

New design

### 1.0 — 2016-11-06

No release notes.

## Apps similar to Huge Arms Workout Guide

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fix Flabby Arms - Home Workout](https://appshunter.io/ios/app/fix-flabby-arms-home-workout/id6667111711) | — | Free | Health & Fitness |
| [ArmWorkout Celebrity Challenge](https://appshunter.io/ios/app/armworkout-celebrity-challenge/id1396499236) | 4.7 (23) | Free | Health & Fitness |
| [Chestify: Chest & Push Ups](https://appshunter.io/ios/app/chestify-chest-and-push-ups/id513715684) | 3.5 (61) | Free | Health & Fitness |
| [Arm Workout at Home](https://appshunter.io/ios/app/arm-workout-at-home/id1348356421) | 4.7 (1,233) | Free | Health & Fitness |
| [Dumbbell Workout Program](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265) | — | Free | Health & Fitness |
| [30 Day Toned Arm Challenge](https://appshunter.io/ios/app/30-day-toned-arm-challenge/id1541978850) | 4.7 (31) | Free | Health & Fitness |

## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*