# Humanodoro — Cut screen time, reclaim life.

> App to combat phone addiction using a smart pad for distraction-free time. (iPhone/iPad app by Humanodoro Ltd.)

- Source: https://appshunter.io/ios/app/humanodoro/id6738285218 (this page in markdown: same URL + `.md`)
- Developer: [Humanodoro Ltd](https://appshunter.io/developer/1777889610)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.6 · 120 MB
- Languages: American English
- Released: 2024-11-26
- Data updated: 2026-07-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/humanodoro/id6738285218/reviews.md

## What is Humanodoro?

The Humanodoro app, paired with the Humanodoro smart pad, helps you defeat phone addiction by providing a dedicated place for your phone. Set the time you want to go without your phone, place it on the pad, and the timer starts automatically. The app monitors the phone to ensure it stays in place, so you can focus on something productive or connect with friends and family on a deeper, distraction-free level.

Key Features:

- Challenge Yourself Daily: Set achievable goals to reduce screen time step by step and develop healthier phone habits.

-Phone-Free Sessions: Place your phone on the pad and let the app create a distraction-free environment for focused work or meaningful moments.

- Track Your Journey: Monitor your phone-free progress, complete daily goals, and review long-term improvements in the “My Profile” section.

- Stay Motivated Together: Use the “Your Humans” section to share progress, support each other, and stay accountable with your loved ones.

- A Dedicated Space for Your Phone: The smart pad provides a designated spot for your phone, helping you disconnect and focus effortlessly.

## Key features

- Challenge yourself daily with screen time goals
- Create distraction-free phone-free sessions
- Track phone-free progress and daily goals
- Share progress and stay accountable with loved ones
- Dedicated space for your phone with smart pad


## Frequently asked questions about Humanodoro

### How does Humanodoro help reduce screen time?

Humanodoro uses a smart pad to create dedicated phone-free sessions. By placing your phone on the pad, the app initiates a timer, encouraging you to focus on other activities or connect with people without digital distractions.

### Can I use Humanodoro without the smart pad?

The description implies the smart pad is integral to the app's functionality for automatically starting timers and ensuring the phone stays in place. It's designed to work in conjunction with the physical pad.

### What kind of goals can I set with Humanodoro?

You can set achievable daily goals to gradually reduce your screen time. The app helps you develop healthier phone habits by tracking your progress towards these goals.

### Does Humanodoro have ads?

No, Humanodoro is ad-free, allowing for an uninterrupted experience focused on improving your digital wellbeing.

### How does Humanodoro track my progress?

The 'My Profile' section in Humanodoro allows you to monitor your phone-free progress, review completed daily goals, and see long-term improvements in your habits.

### Can I share my progress with others using Humanodoro?

Yes, the 'Your Humans' section enables you to share your progress with loved ones, support each other, and maintain accountability for your phone-free goals.

### What devices is Humanodoro available on?

Humanodoro is available for iPhone and iPod devices.

### How often is Humanodoro updated?

The latest version of Humanodoro is 2026.6.2601, and it was last updated on July 1, 2026, indicating regular updates.

## Version history (last 5 releases)

### 2026.7.2501 — 2026-07-28

Redesigned main screens improved Phone-Free and App Block reliability, movement detection, notifications, rewards, Logbook, and overall responsiveness.

### 2026.6.2601 — 2026-07-01

More robust Phone-Free movement monitoring, better session end/resume handling around blocked apps and overlays, polished post-session rewards/animations, improved sound/notification behavior, and app/menu close target refinements.

### 2026.6.0901 — 2026-06-12

Improved detection of phone free mode, improved live activity.

### 2026.5.2701 — 2026-06-08

Stability improvements and a more robust Phone-Free mode. This release improves session reliability, background handling,permission setup, and notification behavior for a smoother verified focus experience.

### 2026.5.2101 — 2026-05-23

Improved App Block reliability, including better blocked-app detection. Fixed session stop and post-session recovery issues that could leave the timer stuck. Improved active session notification updates, smoother tab switching, overview performance, reward preview stability, and overall stability.

## Apps similar to Humanodoro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Prison AI](https://appshunter.io/ios/app/prison-ai/id6744533605) | — | Free | Productivity |
| [Goat Tasks](https://appshunter.io/ios/app/goat-tasks/id6467748401) | 5.0 (2) | Free | Productivity |
| [Met Tech Expo](https://appshunter.io/ios/app/met-tech-expo/id6749245639) | — | Free | Productivity |
| [ChunkIt: Tiny Steps](https://appshunter.io/ios/app/chunkit-tiny-steps/id6766156994) | — | Free | Productivity |
| [Habit Horizon: Habit Tracker](https://appshunter.io/ios/app/habit-horizon-habit-tracker/id6758951618) | 5.0 (1) | Free | Productivity |
| [Habit Bank: Habit Tracker](https://appshunter.io/ios/app/habit-bank-habit-tracker/id6742845914) | — | Free | Productivity |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*