# HumHaven — Tinnitus relief sleep & focus

> Tinnitus relief sleep & focus (iPhone/iPad app by Apsion, LLC.)

- Source: https://appshunter.io/ios/app/humhaven/id6775713268 (this page in markdown: same URL + `.md`)
- Developer: [Apsion, LLC](https://appshunter.io/developer/6775713270)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 27 MB
- Languages: American English
- Released: 2026-07-01
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/humhaven/id6775713268/reviews.md

## What is HumHaven?

HumHaven is an evidence-informed companion for self-managing tinnitus. Three ways to find your haven — all offline, on your device, no account.

RELIEF NOW
A sound to help you sleep or focus. Play a warm, broadband sound the instant you need it — brown noise, shaped noise, and warm recordings: rain on a porch, soft snowfall, river stones, forest wind, space ship, slow fire, gentle tide, night rain at the window. A gentle fade timer winds it down as you drift off. Masking eases the contrast, so the ringing slips into the background.

LASTING RELIEF
A custom sound to soften your tinnitus over time. Tell HumHaven the noise you live with — a ringing tone, a hiss, a low hum — and it builds a personalized sound, notched and shaped to your pitch, to help your brain notice it less over the weeks. Built on notched and DFCRS sound therapy, drawn from peer-reviewed habituation research.

CALM
A breathing exercise to calm a tense moment. When tinnitus flares, anxiety can make it louder. A guided 4-7-8 breathing exercise settles the moment — no sound or setup needed.

WHAT'S INSIDE
• 8 high-quality comfort sounds, sleep-safe and seam-free
• Notched profiles with a gentle sideband-emphasis alternate for tonal tinnitus
• A guided 4-7-8 breathing exercise
• Adjustable warmth and volume; a gentle fade timer
• Lock-screen Now Playing with play / pause
• Dark mode by default; reduced-motion aware
• Audio continues with the screen off

OFFLINE, NO ACCOUNT, NO TRACKING
HumHaven is offline-first. There are no accounts, no analytics, no third-party SDKs. Everything you do — saved profiles, settings, listening sessions — stays on your device. Nothing leaves it.

WELLNESS SUPPORT, NOT A REPLACEMENT FOR CARE
HumHaven is evidence-informed wellness self-management support, not a replacement for care from a clinician. The Science screen walks through the mechanism behind sound enrichment, the mixing-point approach to listening, and the research-pending status of personalized profiles. If you experience sudden hearing change, single-sided hearing loss, vertigo, severe pain, or pulsatile tinnitus synchronized with your heartbeat, please see a clinician.

HumHaven is free to download and requires a one-time in-app purchase to unlock — no subscription, no renewals.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| HumHaven Lifetime Access | $9.99 | one-time |



## Version history (last 1 release)

### 1.0.0 — 2026-07-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*