# Humma — Humma from PranaScience

> Breathing exercise app using humming for relaxation and improved circulation. (iPhone/iPad app by Uma Gurunathan.)

- Source: https://appshunter.io/ios/app/humma/id6447279081 (this page in markdown: same URL + `.md`)
- Developer: [Uma Gurunathan](https://appshunter.io/developer/1680829802)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 8.0 · 52 MB
- Released: 2023-05-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/humma/id6447279081/reviews.md

## What is Humma?

Humma App helps to improve your breathing through simple humming. Humming is the process of producing a sound as we exhale. The mouth is closed, while the air escapes through the nostrils, and the sound is created at the throat.
Humming helps with extended exhalation and as a result good relaxation. The vibrations produced when humming can increase the release of molecules like nitric oxide which can help us with better breathing and better circulation. You may also feel improved salivation while you practice humming. The health of the sinuses and immune functions of the nasal and oral mucosa can be improved by humming. Slow deep breathing can improve focus, memory, and relaxation.
Please visit https://pranascience.com/ to see some of the videos by Dr. Sundar Balasubramanian, one of the world's leading experts in breathing exercises. You can contact us at info@pranascience.com to set up individual and group classes both in-person and online.

## Key features

- Guided humming exercises
- Breathing improvement
- Promotes relaxation
- Enhances circulation
- Sinus health support
- Improved focus and memory


## Frequently asked questions about Humma

### What is Humma?

Humma is a health and fitness app designed to improve your breathing through guided humming exercises. It aims to promote relaxation and enhance circulation by leveraging the benefits of humming.

### How does Humma improve breathing?

Humma guides users through humming, which encourages extended exhalation. This practice can increase the release of nitric oxide, contributing to better breathing and improved circulation.

### What are the benefits of using Humma?

Users can experience improved relaxation, better circulation, and enhanced focus and memory. Humming may also positively impact sinus health and the immune functions of the nasal and oral mucosa.

### Is Humma suitable for beginners?

Yes, Humma focuses on simple humming exercises, making it accessible for beginners looking to explore breathing techniques for wellness.

### What devices does Humma support?

Humma is available on iPhone, iPad, and iPod, offering a broad range of Apple device compatibility.

### What is the age rating for Humma?

Humma has an age rating of 4+, indicating it is suitable for children and adults.

### How often is Humma updated?

The latest version of Humma is 1.0.13, which was last updated on June 20, 2023. Updates aim to refine the user experience and features.

### Does Humma have ads?

No, Humma is ad-free, providing an uninterrupted experience for users focused on their breathing exercises.

## Version history (last 2 releases)

### 1.0.13 — 2023-06-20

Added reminder for local notification for every day on scheduled time.

### 1.0.6 — 2023-05-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*