# Hush - Intermittent Fasting — Quiet intermittent fasting

> Quiet intermittent fasting timer with presets, hints, and home screen widget. (iPhone/iPad app by KUREHO.)

- Source: https://appshunter.io/ios/app/hush-intermittent-fasting/id6774887823 (this page in markdown: same URL + `.md`)
- Developer: [KUREHO](https://appshunter.io/developer/1884942706)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 9 MB
- Languages: Japanese
- Released: 2026-06-01
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hush-intermittent-fasting/id6774887823/reviews.md

## What is Hush?

Hush is a quiet, focused intermittent fasting (IF) timer designed for people tired of the noise.
No subscriptions. Minimal notifications. One-time ad removal only. Built so you can keep going.

WHO IT'S FOR
- People tired of Zero / Fastic / BodyFast's subscription gates and notification spam
- Anyone running 16:8, 18:6, 20:4, or 24h at their own pace
- Those who want a home screen widget for at-a-glance remaining time
- People who appreciate short, supportive hints during the hardest hours
- Anyone who hates subscriptions and just wants a one-time ad removal

CORE FEATURES
■ Center ring timer
Industry-standard circular progress. Remaining time, start and predicted end at a glance.

■ Four classic presets
16:8 (the daily staple) / 18:6 (a touch more) / 20:4 (Warrior) / 24h (OMAD)

■ Hunger-peak hint notifications
At 8h, 10h, and 12h into your fast (the toughest stretches), a short hint quietly arrives.
"Sip some water." "Take three deep breaths." "You're almost there."
One-tap to turn it off.

■ Home screen widget
Small and Medium widgets show your remaining time without opening the app.

■ Streaks and a quiet "well done"
Hit your goal and a full-moon icon shows up with a quiet congratulations. Streak counted.
Calm acknowledgment, not pressure.

■ Privacy first
Your fasting records stay on device. iCloud sync is optional.

PRICING
Download and all features are free.
A one-time Plus purchase removes ads forever and unlocks custom plans, Insights, and Apple Watch sync. No subscriptions.

DISCLAIMER
Hush is a timer app, not medical advice. If you are pregnant, nursing, taking medication,
or have a medical condition, please consult your doctor before starting any fasting protocol.

PRIVACY & SUPPORT
https://kureho.app/apps/iftimer

## Key features

- Center ring timer
- Four classic fasting presets
- Hunger-peak hint notifications
- Home screen widget
- Streak tracking
- Privacy-first data storage

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Plus | $11.99 | one-time |
| Remove Ads | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hush-intermittent-fasting/id6774887823/reviews.md

### 5/5 — ウィジェットで確認できるのが便利

*2026-06-11*

アプリを開かなくてもホーム画面で残り時間を見られるのが便利です。断食中に何度も確認したくなるので、ウィジェット対応はかなり助かります。シンプルに続けやすい工夫があるアプリだと思います。

## Frequently asked questions about Hush

### Does Hush have ads?

Yes, Hush contains advertisements. However, users have the option to remove ads permanently with a one-time purchase.

### What are the fasting presets available in Hush?

Hush offers four classic intermittent fasting presets: 16:8, 18:6, 20:4, and 24h (OMAD).

### Can I see my fasting progress without opening Hush?

Yes, Hush provides small and medium home screen widgets that display your remaining fasting time at a glance.

### Does Hush offer any support during fasting periods?

Yes, Hush provides short, supportive hint notifications at key hunger-peak times (8h, 10h, and 12h into your fast) to help you stay on track.

### How does Hush handle user data privacy?

Hush prioritizes privacy by keeping your fasting records on your device. iCloud sync is an optional feature.

### What is the pricing model for Hush?

The core features of Hush are free to download and use. A one-time Plus purchase unlocks custom plans, Insights, and Apple Watch sync, and permanently removes ads.

### How often is Hush updated?

The latest version of Hush is 1.4.2, last updated on July 14, 2026. Updates are released to improve functionality and add features.

### What age rating does Hush have?

Hush has an age rating of 4+, making it suitable for a wide range of users interested in intermittent fasting.

## Version history (last 5 releases)

### 1.4.3 — 2026-09-03

- Adjusted the timing of the in-app review request.
- Minor bug fixes and overall stability and performance improvements.

### 1.4.2 — 2026-07-14

- Improvements and stability fixes

### 1.4.1 — 2026-07-12

- Fixed an issue where the banner ad could fail to display
- Stability improvements

### 1.4.0 — 2026-07-08

- Improved the reliability of water intake logging (fixed an issue that could occur in some environments).
- Minor bug fixes and overall stability and performance improvements.

### 1.3.2 — 2026-07-05

Bug fixes.
- Fixed an issue where your history was not saved on iOS 16.

## Apps similar to Hush

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hushaby Baby Sleep](https://appshunter.io/ios/app/hushaby-baby-sleep/id6761196654) | — | Free | Health & Fitness |
| [Koor Health](https://appshunter.io/ios/app/koor-health/id6742024355) | — | Free | Health & Fitness |
| [Breath Coach: Calm & Focus](https://appshunter.io/ios/app/breath-coach-calm-and-focus/id6752398953) | — | Free | Health & Fitness |
| [Yuru Fasting — Gentle 16h](https://appshunter.io/ios/app/yuru-fasting-gentle-16h/id6767130131) | — | Free | Health & Fitness |
| [Daily Fasting Tracker](https://appshunter.io/ios/app/daily-fasting-tracker/id6475794821) | 5.0 (1) | Free | Health & Fitness |
| [AIDA: Eye Health](https://appshunter.io/ios/app/aida-eye-health/id6749612226) | — | Free | Health & Fitness |

## More apps by KUREHO

- [StillCam 4K – Silent Camera](https://appshunter.io/ios/app/stillcam-4k-silent-camera/id6760555855)
- [ふるさと納税帳 - 副業iDeCo対応の上限シミュ](https://appshunter.io/ios/app/ideco/id6764628383)
- [税金の壁ナビ - 年収の壁＆扶養＆106万円撤廃対応](https://appshunter.io/ios/app/106/id6764667565)
- [ちりつも家計簿 - サブスク管理もできる節約かけいぼ](https://appshunter.io/ios/app/id6765557493)
- [Chari Tabi - Bike World Tour](https://appshunter.io/ios/app/chari-tabi-bike-world-tour/id6767106186)
- [おたよりカレンダー](https://appshunter.io/ios/app/id6767889790)

All apps by KUREHO: https://appshunter.io/developer/1884942706

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*