# HWell

> Student well-being app with mindfulness, resources, and counselor connection. (iPhone/iPad app by Harvard-Westlake School.)

- Source: https://appshunter.io/ios/app/hwell/id1659140271 (this page in markdown: same URL + `.md`)
- Developer: [Harvard-Westlake School](https://appshunter.io/developer/573549202)
- Category: Education
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 12.4 · 11 MB
- Languages: English
- Released: 2023-01-24
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hwell/id1659140271/reviews.md

## What is HWell?

HWell combines daily mindfulness practices with resources with the goal of improving students’ overall well-being. It also provides a simple way of reaching out for help for those that want to talk to someone. I hope with the app students will be able to acknowledge their feelings, have a greater awareness of why they feel that way, and finally, be able to use the resources to address them.

 

Mindfulness

Every day, students are prompted with guiding questions allowing for internal reflection, acknowledging how they are currently feeling. Studies suggest that those who practice mindfulness can better manage stress, have reduced anxiety, and improved self-esteem.

 

Resources

HWell provides both internal and external resources recommended by the counseling team as well as their own peers. From club meeting times and locations to helpful apps and videos, HWell lists resources at your disposal. Have a recommendation? Leave it in the suggestion box to share a resource that has helped you!

 

Asking for Help

Asking for help is an objectively hard thing to do. Through the app, you can let an upper-school counselor know you want to talk, simply by providing your name and school email. This is the only information that will be shared.

## Key features

- Daily guided mindfulness prompts
- Internal and external resource directory
- Anonymous help request feature
- Self-reflection exercises
- Resource suggestion box


## Frequently asked questions about HWell

### What is HWell?

HWell is an educational app designed to improve students' overall well-being through daily mindfulness practices, access to resources, and a simple way to reach out for help.

### How does HWell help with mindfulness?

HWell prompts students with guiding questions daily for internal reflection, helping them acknowledge and understand their feelings. Studies suggest mindfulness practice can improve stress management and reduce anxiety.

### What kind of resources does HWell offer?

HWell provides a list of both internal and external resources, including club meeting information, helpful apps, and videos, recommended by counseling teams and peers. Users can also suggest resources that have helped them.

### How can I ask for help using HWell?

You can let an upper-school counselor know you want to talk by providing your name and school email through the app. This is the only information shared.

### What devices is HWell available on?

HWell is available on iPhone, iPad, and iPod devices.

### What is the age rating for HWell?

HWell has an age rating of 4+, making it suitable for a wide range of young users.

### When was HWell last updated?

HWell was last updated on February 8, 2023, with version 1.01.

### Does HWell have ads?

No, HWell does not contain advertisements.

## Version history (last 2 releases)

### 1.01 — 2023-02-08

Bug fixing

### 1.0 — 2023-01-25

No release notes.

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## More apps by Harvard-Westlake School

- [iHW](https://appshunter.io/ios/app/ihw/id696503802)
- [HW Athletics](https://appshunter.io/ios/app/hw-athletics/id1440196804)
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All apps by Harvard-Westlake School: https://appshunter.io/developer/573549202

## Related topics

[hwell](https://appshunter.io/ios/topics/hwell)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*