# Hyper: Personal Training — Personal Training Made For You > Adaptive personal training app for weight loss, muscle gain, and consistent workouts. (iPhone/iPad app by Hyper Health, Inc..) - Source: https://appshunter.io/ios/app/hyper-personal-training/id6741984830 (this page in markdown: same URL + `.md`) - Developer: [Hyper Health, Inc.](https://appshunter.io/developer/1621181189) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 18.0 · 72 MB - Languages: English - Released: 2026-01-19 - Data updated: 2026-09-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hyper-personal-training/id6741984830/reviews.md ## What is Hyper? Build the body you want, anytime, anywhere. Hyper is a personal coach that helps you lose weight, build muscle, and get consistent with working out. Hyper learns your habits and builds workouts that fit your life, prioritizing progress over perfection. Why Hyper Health? + Adaptive programing every week. Each week you get a personalized plan with suggested workouts and step-by-step guides. + Chat with a coach that listens. Chat about how you're feeling or what you need. Hyper reshapes your workouts accordingly. + Built for your body. Your training history, recovery, and performance shape every session so you're always working at the right intensity. + Powered by your Apple Watch. Real-time metric tracking turn every workout into a live coaching session right from your wrist. + Unlimited support, 24/7. Whether it's morning or midnight, Hyper is ready when you are. Take control of your fitness and start working out today for free –– no trial or payment required. Terms of Service: https://hellohyper.com/terms Privacy: https://hellohyper.com/privacy ## Key features - Adaptive weekly workout programming - Personalized step-by-step workout guides - AI coach chat for workout adjustments - Workout personalization based on history and recovery - Apple Watch integration for real-time metrics - 24/7 unlimited support ## Frequently asked questions about Hyper ### What kind of workouts does Hyper offer? Hyper creates adaptive workout plans that are personalized to your habits, recovery, and performance. These plans include suggested workouts with step-by-step guides designed to help you lose weight, build muscle, and stay consistent. ### How does Hyper personalize workouts? Hyper learns your habits and training history to shape every session. It considers your recovery and performance metrics to ensure you're always working at the right intensity for your body. ### Can I chat with a coach in Hyper? Yes, Hyper features a chat function where you can communicate with an AI coach about how you're feeling or what you need. The app then reshapes your workouts accordingly based on this feedback. ### Does Hyper integrate with smartwatches? Hyper is powered by your Apple Watch, using real-time metric tracking to turn every workout into a live coaching session directly from your wrist. ### Is Hyper free to use? Yes, Hyper is completely free to use with no trial period or payment required. You can start working out and taking control of your fitness today without any cost. ### What devices does Hyper support? Hyper is supported on both iPhone and Apple Watch, allowing for seamless integration and convenient workout tracking. ### How often is Hyper updated? The latest version of Hyper is 2.0, and it was last updated on March 29, 2026. This indicates a commitment to regular updates and improvements. ### Does Hyper have ads? No, Hyper does not contain advertisements. The app is designed to be ad-free, allowing for an uninterrupted fitness experience. ## Version history (last 2 releases) ### 2.0 — 2026-03-29 The app has been rebuilt from the ground up to give you an actual training plan. Here are a few things we'd love your feedback on (you can submit feedback by shaking your device or go to Profile > Text Feedback): + Onboard to the app by tapping "Get Started" from the login screen. If you're an existing user, you may need to sign out, follow onboarding, then login again to save the new profile. + Sign in with Apple or email address. + The Workouts tab is your 7-day training plan (Mon-Sun), Your plan for each week is generated Sunday night and adapts based on how your previous week went (what you completed, what you skipped, exercise progression, and based on conversations with Hyper). + Press play on today's workout for step-by-step exercises with visual demos. We rebuilt how Hyper designs your workouts from scratch, so over time this should personalized and include only exercises that you enjoy doing and help you reach your goals. + The Messages tab is the primary interface for interacting with Hyper. If you want to update your plan or change today's workout, for example, ask Hyper to do that and chat about alternatives. The Workouts tab will update as a result. + In v2, Hyper is significantly smarter and more responsive. Better at understanding your goals, remembering context from past conversations, and helps you stay consistent with notifications. + Push notifications, if enabled, allow Hyper to send you a message about today's workout or follow-up on past conversation. + Profile and Settings lets you upload a profile pic, view your connected HealthKit data, manage the app's appearance, submit feedback, and manage your account. Thank you for being an early user! ### 1.0 — 2026-01-20 No release notes. ## Apps similar to Hyper | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sunset Alarm](https://appshunter.io/ios/app/sunset-alarm/id6758775504) | 5.0 (1) | Free | Health & Fitness | | [medEaze](https://appshunter.io/ios/app/medeaze/id6450556948) | — | Free | Health & Fitness | | [Healome - AI Health Coach](https://appshunter.io/ios/app/healome-ai-health-coach/id6443773872) | 5.0 (1) | Free | Health & Fitness | | [Throne Science](https://appshunter.io/ios/app/throne-science/id6472675005) | 5.0 (13) | Free | Health & Fitness | | [Posture Manual](https://appshunter.io/ios/app/posture-manual/id1662205001) | 3.0 (2) | Free | Health & Fitness | | [MIND: AI Therapist & Coach](https://appshunter.io/ios/app/mind-ai-therapist-and-coach/id6508169086) | 4.5 (81) | Free | Health & Fitness | ## Related topics [personal training app](https://appshunter.io/ios/topics/personal-training-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*