# Hypno Sessions Motivation

> Guided hypnosis sessions for motivation, stress relief, sleep, and self-development. (iPhone/iPad app by Joanne Ryall.)

- Source: https://appshunter.io/ios/app/hypno-sessions-motivation/id646811889 (this page in markdown: same URL + `.md`)
- Developer: [Joanne Ryall](https://appshunter.io/developer/583066977)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 9.0 · 83 MB
- Released: 2013-05-14
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hypno-sessions-motivation/id646811889/reviews.md

## What is Hypno Sessions Motivation?

Hypno Sessions for Motivation by Joanne Ryall is a highly effective and relaxing hypnosis session formulated to increase your motivation and assist you in achieving your goals.

The hypnotic techniques applied take you on a sensory journey, deeply relaxing the body and mind with calming background music.  Guided imagery and empowering suggestions are able to reach the subconscious mind which can have a truly amazing effect,  maximising your motivation so that the positive changes you wish to make can become a reality. Consistency is key in gaining the most from the session and I would suggest that you listen to this app daily, if possible, for the first three weeks.  As you begin to notice improvements you may wish to reduce this to once a week or move on to the in-app sessions, where you can achieve even greater results.

These in-app purchases are powerful hypnosis sessions and have been created as a course for self-development, designed to maximise your potential and achieve lasting transformation. Each session complements the next, and I suggest you listen to each one for seven days in consecutive order. However, you can also listen to them individually and as many times as you choose; whatever is right for you.  Each session has an indicator which is highlighted each time you listen to help you to keep on track. It will reset once a recording has been listened to seven times.

The in-app sessions are:

1. Absolute Emotional Healing - Set yourself free
2.Conquer Stress and Anxiety  - Be calm and in control
3. Time to Sleep - Feel rested and rejuvenated 
4. Ultimate Wellbeing and Youthful Energy - A wellspring of health and vitality 
5. Empowering Confidence and Self-Belief  - Recapture your passion for life
6. Achieve Your Full Potential - Lead the most rewarding and fulfilling life

To enhance the experience it is most effective when listened to through earphones, sitting or lying down in a quiet, comfortable space where you can be free from distraction. To prevent interruption, it is advisable to set your device to airplane/do not disturb mode whilst listening to your session.

The sessions should not be listened to whilst driving, operating machinery or at any time you need to maintain concentration. 

Thank you to everyone who has been in touch to let me know how beneficial the Motivation app has been for you.  It is wonderful to hear the results you have achieved.  
I am pleased to bring to you my new collection of sessions and I would love to hear your feedback.

Relax and enjoy your sessions and I wish you every success in achieving your goals.

For privacy policy and contact details for app support please visit joanneryall.com

## Key features

- Guided hypnosis sessions
- Motivation enhancement
- Stress and anxiety reduction
- Sleep improvement
- Confidence building
- Goal achievement
- Self-development courses

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Absolute Emotional Healing | $1.99 | one-time |
| Conquer Stress & Anxiety | $1.99 | one-time |
| Time To Sleep | $1.99 | one-time |
| Ultimate Wellbeing & Energy | $1.99 | one-time |
| Embrace Your Full Potential | $1.99 | one-time |
| Confidence & Self Belief | $1.99 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/hypno-sessions-motivation/id646811889/reviews.md

### 5/5 — Awesome sauce

*2025-04-09, version 2.2*

For the price, this ridiculously good. Highly recommended. Peace and love 🫶

### 5/5 — Love it, fully motivated

*2020-07-02, version 2.0*

Listened to these with my morning tea, kept me motivated all day.

### 5/5 — A great help

*2020-03-12, version 1.2*

Feel empowered and comforted. Joanne has a very soothing voice and the process of relaxing with her is very nice. 
I am using it every night at the moment and I find myself looking forward to it. 
In answer to your question:- YES, it is working, I needed to motivate and it is doing that, but more than that I get a great nights sleep and feel positive and calm! Try it!

### 5/5 — Great app

*2018-01-01, version 1.2*

She has a lovely voice and this app will completely relax you into a deep trance. There you will be given positive suggestions which will you will incorporate into your life. Such a pleasure to listen to and great results. Thank you 🙏🏽

### 5/5 — Great App

*2015-08-19, version 1.2*

No app can work miracles however if you use this app with the right mindset it has the potential to make you a more productive person and in turn it will change your life for the better.

### 5/5 — Really Effective On Me

*2015-03-31, version 1.2*

I have been listening to this almost every evening for over a month and have found myself making changes without feeling like it's all a big task. I'm feeling motivated as if it comes naturally to me, though I know it is due to this excellent app. The voice is very soothing and the music is lovely. I highly recommend it.

### 4/5 — Interesting stuff!

*2014-05-17, version 1.2*

Tried it once because im feeling very demotivated before my exams. I was a little scared of it because i didn't like the idea of hypnosis, but it is very similar to meditation which i love to do. One thing for sure is that, you do get very relaxed. For the later end on the session i felt almost paralysed but still in control of myself. It was a really nice feeling. That being said, i don't feel any more motivated since doing it this first time, but i have faith that if i continue to use it, it will have a positive effect on me!

### 5/5 — Fantastic!

*2013-06-26, version 1.1*

Very relaxing, well worth a listen!

### 5/5 — Thoroughly deserving of five stars!

*2013-06-12, version 1.1*

Extremely grateful that I stumbled into this app, definitely the pick of the bunch from all the others that I've downloaded so far.

### 5/5 — SO GLAD I FOUND THIS ONE!

*2013-05-17, version 1.1*

Really made me feel good, I will listen regularly as advised.

## Frequently asked questions about Hypno Sessions Motivation

### What is Hypno Sessions Motivation?

Hypno Sessions Motivation offers guided hypnosis sessions designed to enhance your motivation, reduce stress, improve sleep, and foster self-development. It utilizes calming music and empowering suggestions to facilitate positive changes.

### How often should I use Hypno Sessions Motivation?

For best results, it is recommended to listen to the sessions daily for the first three weeks. After noticing improvements, you can reduce usage to once a week or explore the in-app purchase sessions for more profound results.

### What are the in-app purchase sessions available in Hypno Sessions Motivation?

The in-app purchases include sessions like 'Absolute Emotional Healing', 'Conquer Stress and Anxiety', 'Time to Sleep', 'Ultimate Wellbeing and Youthful Energy', 'Empowering Confidence and Self-Belief', and 'Achieve Your Full Potential'.

### Can I listen to Hypno Sessions Motivation while driving?

No, you should not listen to Hypno Sessions Motivation while driving, operating machinery, or at any time you need to maintain concentration. It is designed for use in a quiet, comfortable space where you can relax without distraction.

### What is the best way to experience Hypno Sessions Motivation?

To enhance the experience, it is most effective when listened to through earphones while sitting or lying down in a quiet, comfortable space. Setting your device to airplane or do not disturb mode is advisable to prevent interruptions.

### Is Hypno Sessions Motivation available on Android devices?

Based on the provided data, Hypno Sessions Motivation is currently supported on iPhone and iPod. Information regarding Android compatibility is not available.

### How frequently is Hypno Sessions Motivation updated?

The app was last updated on December 26, 2020, with the latest version being 2.2. This indicates a release cadence that may not be very frequent.

### What age rating does Hypno Sessions Motivation have?

Hypno Sessions Motivation has an age rating of 12+. This suggests it is suitable for users aged 12 and above.

## Version history (last 5 releases)

### 2.2 — 2020-12-26

This version improves the in-app download process and includes additional text detailing each in-app session.

### 2.1 — 2020-07-04

This version contains six new powerful hypnosis sessions available as in-app purchases - now active.

### 2.0 — 2020-06-30

This version contains six new powerful hypnosis sessions available as in-app purchases.

### 1.2 — 2014-05-14

Bug fixes.

Coming soon: more sessions, available to you via in-app purchase.

### 1.1 — 2013-05-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*