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Hypnopedia: Night affirmations

Hypnopedia: Night affirmations

Affirmations with Apple Watch

140 ratings
48 reviews
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Details

  • Released
  • Updated
  • March 10, 2020
  • November 20, 2025

Developer

PAIRAT OOO
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iphone
watch
🧾$12.99 - $89.99
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⭐48
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🔄6+ apps
Alternatives↘︎
❓5 answered
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About

This app enhances affirmations by playing them during sleep, utilizing Target Memory Reactivation (TMR) to boost positive effects. It also offers sleep sounds for faster sleep onset and a smart alarm that wakes you at the optimal time in your sleep cycle.

✓Night affirmations during sleep
✓Target Memory Reactivation (TMR)
✓ASMR-like sleep sounds
✓Smart alarm for optimal wake-up
✓Sleep cycle tracking with Apple Watch
✓Detailed sleep statistics
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What's New in Hypnopedia

1.3.28

November 20, 2025

– Technical preparations completed for future updates. – Stability improvements and internal optimizations. – Active development of the next major update has begun.

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Subscription plans

Monthly Sleep Affirmations

Unlock all affirmations and sleep sounds

$12.991 Month
1 Month trial
How to cancel Hypnopedia subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Не работает

После обновления, где то неделю назад перестали вибрировать часы при срабатывании будильника. Чтобы убрать заставку нужно перезагружать часы
Alx-RUAlx-RU

Перестали синхронизироваться часы( iPhone 13 iOS 17.4.1 Apple Watch 5 watchos 10.4)

Хорошее приложение у кого работает)
После обновления перестали синхронизироваться часы, перезагрузка/ переустановка не помогает(
SerjlawSerjlaw

I’m have hard time unsubscribing

There’s no obvious way to unsubscribe. Having to report and complain. Still unable to get them out. Still working on it though.
LindaDeLindaDe

Не работает.

Синхронизация. Подождите.
На этом и закончилось знакомство с приложением. Не качайте.
ДаждсудаДаждсуда

Синхронизация

С ультра не может синхронизироваться.
Ctrl-077Ctrl-077
See 43 more reviews

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FAQ

What does Hypnopedia do?

Hypnopedia is designed to enhance the positive effects of affirmations by playing them to you while you sleep. It uses a technique called Target Memory Reactivation (TMR) to leverage your sleep cycles for maximum impact. The app also provides relaxing sleep sounds to help you fall asleep faster and a smart alarm that wakes you up at the most opportune moment in your sleep cycle.

How does the app use sleep cycles?

The app syncs with your Apple Watch to track your sleep patterns. It identifies specific phases of your sleep cycle when your brain is most receptive to external information. Affirmations are then played during these peak times, and the smart alarm is triggered when your body is ready to wake up, ensuring a more refreshed feeling.

What are the key features of Hypnopedia?

Key features include playing over 15 pre-recorded affirmations for various positive topics like success and mindfulness during sleep, a library of sleep sounds such as rain and fire for relaxation, and a smart alarm that wakes you up at the most convenient time. It also offers detailed sleep statistics and integration with Apple Health.

Is Hypnopedia free to use?

There is a free version of Hypnopedia that includes access to the core affirmation feature, some sleep sounds, detailed statistics, and the smart alarm. A premium version is available which unlocks the full library of sleep sounds and affirmations, as well as historical data in the statistics tab.

What is Target Memory Reactivation (TMR)?

TMR is a technique that enhances the effectiveness of affirmations by playing them during specific sleep phases when the brain is most receptive. This method aims to reinforce positive messages loaded into the subconscious before sleep, summing the conscious and subconscious effects of affirmations for a more significant positive impact.