# Hypnos Flow — Hypnosis & Hypnose

> Hypnosis & Hypnose (iPhone/iPad app by App Star Family.)

- Source: https://appshunter.io/ios/app/hypnos-flow/id6755377557 (this page in markdown: same URL + `.md`)
- Developer: [App Star Family](https://appshunter.io/developer/1588849497)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2025-12-01
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/hypnos-flow/id6755377557/reviews.md

## What is Hypnos Flow?

Hypnos Flow - Transform your mind. Calm your nervous system. Reprogram your life.

Hypnos Flow is a guided self-hypnosis and deep relaxation app created to help you reduce stress, loosen emotional and physical tension, and build a calmer, stronger mindset.
If you want better sleep, more confidence, relief from anxiety, improved performance, or a clearer mind, Hypnos Flow gives you a structured way to train your nervous system and reconnect with deep internal calm.

No tricks.
No unrealistic promises.
Hypnos Flow uses professional hypnotic scripts, grounding breath work, and mindful visualization to help you relax, shift perspective, and form healthier patterns over time.

Each session is carefully designed with induction, deepening, suggestion, and closing phases.
You can listen sitting or lying down, in a quiet environment, remaining aware and safe while experiencing deep rest.

Features:

• Extensive library of self-hypnosis sessions including hypnobirthing, addiction recovery support, sleep, anxiety, stress relief, productivity, focus, self-esteem, confidence, motivation, relaxation, and performance.

• Professional narrators and high-quality audio, built to guide your mind gradually into relaxation.

• Energy and Calm scoring to reflect how each session affects your body and mood.

• Heart rate integration for supported devices, showing how your nervous system responds before, during, and after sessions.

• Personal session logging, where you record your feelings, improvements, insights, and emotional state.

• Achievement system that rewards consistency and progress, helping to build long-term positive habits.

• Offline downloads, allowing full playback without internet access.

• Minimal and immersive interface, designed to reduce friction and support a calm user journey.

• Daily and nightly routines, helping you maintain a consistent relaxation practice.

Who Hypnos Flow Is For:

Hypnos Flow is ideal if you:
• struggle to relax or switch off
• find meditation difficult or too slow
• experience stress, anxiety, internal pressure, or overthinking
• have trouble sleeping or calming your body at night
• want to develop confidence or productivity
• enjoy hypnosis, guided visualization, or deep rest
• want a structured approach to improving your nervous system response

Real Change Takes Practice.

Self-hypnosis is most effective when used regularly.
The more consistently you listen, the easier it becomes to enter a relaxed state and accept healthier mental patterns. HypnoFlow supports this consistency with routines, feedback, and gentle progression.

Safety Disclaimer:
Hypnos Flow is designed for relaxation, focus improvement, and entertainment purposes.
It does not provide medical or therapeutic treatment and is not a medical device.
Do not use the app while driving or operating machinery.

Subscription Information

• Premium unlocks full access to all hypnosis sessions, new sessions as they are added, offline downloads, heart rate features, achievements, and session logging.
• Subscriptions are available weekly ($4.99), yearly ($99.99), and a one time lifetime purchase ($199.99).
• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period.
• Subscriptions may be managed, and auto-renew disabled, in your iTunes Account Settings after purchase.
• Cancellation of the current subscription is not allowed during the active period.
• Any unused portion of a free trial will be forfeited if you purchase a subscription during the trial period.

Privacy Policy:
https://www.appstarfamily.com/privacy-policy.html

Terms of Service:
https://www.appstarfamily.com/terms-of-use.html

Prices correspond to Apple’s App Store Pricing Matrix and may vary by region.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Version | $4.99 | per 7 days |
| Premium Version | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $199.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2025-12-18

Holiday Calm is here.
A new seasonal collection of 5 self-hypnosis sessions designed to help you release pressure, slow down, and feel more supported during the holiday season.

New sessions included:
• Let Go of Holiday Pressure
• Calm Family Gatherings
• Peaceful Holiday Evening Wind Down
• Quiet Moments in a Busy Season
• Holiday Self Compassion

These sessions are created to help you soften expectations, find quiet moments, and move through the holidays with more ease and self-kindness.

### 1.0 — 2025-12-01

No release notes.

## Apps similar to Hypnos Flow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sober: Quit Drinking Hypnosis](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059) | 4.7 (1,109) | Free | Health & Fitness |
| [HypnoBox: Hypnosis & Sleep](https://appshunter.io/ios/app/hypnobox-hypnosis-and-sleep/id1247478067) | 4.7 (1,198) | Free | Health & Fitness |
| [Hypnosis with Joseph Clough](https://appshunter.io/ios/app/hypnosis-with-joseph-clough/id438205784) | 4.7 (2,603) | Free | Health & Fitness |
| [Reveri: Relief in Minutes](https://appshunter.io/ios/app/reveri-relief-in-minutes/id1547020650) | 4.5 (4,423) | Free | Health & Fitness |
| [Hypnothera: Mental Rehearsal](https://appshunter.io/ios/app/hypnothera-mental-rehearsal/id6738271487) | 3.7 (13) | Free | Health & Fitness |
| [Hypnozio: Hypnotherapy & Care](https://appshunter.io/ios/app/hypnozio-hypnotherapy-and-care/id6590624626) | 4.7 (11,571) | Free | Health & Fitness |

## More apps by App Star Family

- [Ghost Detector & Spirit Box](https://appshunter.io/ios/app/ghost-detector-and-spirit-box/id1581358592)
- [The Constellation Star Finder](https://appshunter.io/ios/app/the-constellation-star-finder/id1588849495)
- [Family Tree*](https://appshunter.io/ios/app/family-tree/id1589008408)
- [Keyboard Fonts](https://appshunter.io/ios/app/keyboard-fonts/id1607210666)
- [Would You Rather & Most Likely](https://appshunter.io/ios/app/would-you-rather-and-most-likely/id6695735517)
- [Lie Detector Test - Truth Dare](https://appshunter.io/ios/app/lie-detector-test-truth-dare/id6736433872)

All apps by App Star Family: https://appshunter.io/developer/1588849497

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*