# Hypnosis for Confidence & Calm — Easy Confidence & Calmness

> Audio tracks, quotes, and videos for confidence, calmness, and mental well-being. (iPhone/iPad app by Adrian Jackson.)

- Source: https://appshunter.io/ios/app/hypnosis-for-confidence-and-calm/id1631719172 (this page in markdown: same URL + `.md`)
- Developer: [Adrian Jackson](https://appshunter.io/developer/1631098549)
- Category: Health & Fitness, Music
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 10.0 · 193 MB
- Languages: English
- Released: 2022-07-02
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hypnosis-for-confidence-and-calm/id1631719172/reviews.md

## What is Hypnosis for Confidence & Calm?

Welcome to Hypnosis for Confidence & Calm!

This app contains 8 audio tracks that will prime your unconscious mind to begin to notice how much more confidence you can now feel when you allow calmness to silence your daily overthinking.

Hypnosis has been shown to be greatly effective in helping people feel calmer in life and boosting self-esteem and confidence.

A silent mind can help bring us the clarity to see life in a healthier new, clearer way!

Also contained in this hypnosis app is a gallery of inspirational quotes that you can set as wallpapers on your device! This gallery will be updated regularly, so you will never be at a loss for wise words at your fingertips!

There is also a carousel of useful videos with advice and ideas on how to keep a healthier mind-set in the modern busy world.

I hope you enjoy the app!

Disclaimer: The audio tracks contained within this app are not intended as a replacement for medical advice. If you are struggling with issues that affect your confidence, or your ability to enjoy life, please seek the help of a trained therapist or similar professional.

## Key features

- 8 guided hypnosis audio tracks
- Boosts confidence and self-esteem
- Reduces overthinking and promotes calmness
- Inspirational quote wallpapers
- Helpful videos for a healthy mindset
- Regularly updated content


## Frequently asked questions about Hypnosis for Confidence & Calm

### What is Hypnosis for Confidence & Calm?

Hypnosis for Confidence & Calm is a free app designed to help users feel more confident and calm. It features 8 audio tracks, inspirational quotes for wallpapers, and helpful videos to support a healthy mindset.

### What kind of content does Hypnosis for Confidence & Calm offer?

The app offers 8 audio tracks for guided hypnosis, a gallery of inspirational quotes that can be used as wallpapers, and a carousel of videos with advice for maintaining a healthy mindset.

### Is Hypnosis for Confidence & Calm suitable for all ages?

The app has an age rating of 17+, indicating it is intended for adult users. It is important to note that the audio tracks are not a substitute for professional medical advice.

### How often is the content in Hypnosis for Confidence & Calm updated?

The gallery of inspirational quotes is updated regularly, ensuring users always have access to new wise words. The app's latest version is 1.0.0, released on July 2, 2022.

### What devices does Hypnosis for Confidence & Calm support?

Hypnosis for Confidence & Calm is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile platforms.

### Does Hypnosis for Confidence & Calm require an internet connection to use?

The description does not specify if an internet connection is required for all features. However, content like videos and potential updates would likely need connectivity.

### What is the user sentiment for Hypnosis for Confidence & Calm?

Based on the available data, the app has a perfect rating of 5.0 stars from 2 ratings, suggesting a very positive initial user reception.

### Can Hypnosis for Confidence & Calm replace professional therapy?

No, the app explicitly states that the audio tracks are not intended as a replacement for medical advice. Users struggling with confidence or life enjoyment issues should seek help from a trained therapist.

## Version history (last 1 release)

### 1.0.0 — 2022-07-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*