# Hypnosis for self-improvement — Wellness & unwinding anxiety

> Mobile hypnosis sessions for self-improvement and overcoming psychological barriers. (iPhone/iPad app by Hypnomatic.)

- Source: https://appshunter.io/ios/app/hypnosis-for-self-improvement/id516661501 (this page in markdown: same URL + `.md`)
- Developer: [Hypnomatic](https://appshunter.io/developer/1326930439)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.90/5 from 19 App Store ratings · 62 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 40 MB
- Languages: American English, Arabic, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek and 21 more
- Released: 2012-05-18
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hypnosis-for-self-improvement/id516661501/reviews.md

## What is Hypnosis for self?

Hypnomatic is a mobile app for hypnosis sessions that helps you to get rid of many problems effortlessly.

"Believe me, it's really amazing"
www.best10app.com

"At last, an interesting app in AppStore!" 
www.apppicker.com 

Hypnosis is a means of developing personality and dealing with psychological problems. In the early 2000s, at the intersection of digital technologies and psychology, a new technique ”computerized hypnotic sessions” emerged. Unlike the classical approach, the hypnosis sessions have a wider arsenal of methods of altering consciousness.   

A hypnosis session is a program which contains visual imagery (spirals or circles of a certain color rotating and pulsating at a given frequency) and a soundtrack which influences the subconscious according to the theme of the session selected. Due to simultaneous use of subliminal suggestions and neurowave stimulation, a session helps a person to overcome psychological, physical and emotional barriers. 

In addition to individual peculiarities of the conscious, all people have common mechanisms of psychic activity (inborn reflexes, basic instincts, frequency response); this is exactly what hypnotic sessions deal with. Now it is possible in a few weeks to achieve the effect that took the analysts months and years before. You don’t have to go to a qualified hypnotherapist as you can achieve the effect in a comfortable environment, without leaving your house. 

The following hypnosis sessions are available for the “Hypnomatic” users: 
* Weight Control 
* Quit Smoking 
* Money Orientation 
* Health
* Desires 
* Focusing on Studies 
* Lucid Dreaming
* Self Confidence
* Analytical Ability
* Sexual Confidence
* Sports 
* Freedom 
* Tussle with Insomnia 
* Big City 
* My Reality 
* Fear of Flying
* Knowledge 
* Biorhythm 
* Happiness 
* Overcoming Fears 
* Jealousy Reduction 
* Relaxation 
* Nail Biting Habit 
* Stopping the Internal Dialogue 
* A Big Day 
* The Fear of Making Acquaintances 
* Yoga 
* Wit 
* Creativity
* Alertness while driving
* Painful breakup
* Hangover aid
* Learning languages
* Energy recovery

Each hypnosis session includes an instruction. Misuse or use of sessions more frequently may lead to negative consequences. It is possible to use several programs at the same time. Moreover, it is not recommended to use hypnosis sessions while under the influence of alcohol or drugs, or if a person suffers from paranoia, schizophrenia, psychosis psychotic disorder, epilepsy or arrhythmia. 

You have to understand that the issue is not a mystical healing as if touched with a magic wand, but a specific and purposeful work on the side of a client. A hypnotherapist or a hypnosis session facilitates an input into this powerful state of the brain, but the result depends primarily on a client’s desire and will.

Privacy policy: http://hypnomatic.uk/privacy_policy.pdf
EULA: http://hypnomatic.uk/hypnomatic_terms.pdf

## Key features

- Computerized hypnotic sessions
- Visual imagery and soundtracks
- Subliminal suggestions and neurowave stimulation
- Overcome psychological barriers
- Address specific issues (weight, smoking, fear)
- Convenient home use

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription (trial) | $8.49 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| The money sourse | $4.99 | one-time |
| Escape insomnia | $4.99 | one-time |
| Stop Smoking & Quit Vaping | $1.99 | one-time |
| How to lose weight | $4.99 | one-time |
| Lucky seat | $0.99 | one-time |
| Intrusive thoughts | $0.99 | one-time |
| Creative Breakthrough | $0.99 | one-time |
| Knowledge Trainer | $1.99 | one-time |
| Confidence boosters | $9.99 | one-time |
| Intimacy | $1.99 | one-time |


## Recent user reviews (10 of 62)

All indexed reviews: https://appshunter.io/ios/app/hypnosis-for-self-improvement/id516661501/reviews.md

### 2/5 — The app isn’t working!

*2026-01-15, version 6.2.2*

The sessions aren’t loading and the app is unresponsive!

### 1/5 — App bog

*2025-05-28, version 6.2.2*

Check the app please she’s dont work and i have pay for very lot of different hypnose…

### 1/5 — App bog

*2024-07-26, version 6.2.2*

Check the app please

### 1/5 — Hypnosis to quit smoking

*2024-04-26, version 6.2.2*

This app just plays music with circles. It is pathetic and I will be deleting the app

### 2/5 — Looks cool… but not it.

*2023-12-26, version 6.2.2*

I purchased one hypnosis but yea that wasn’t.

### 2/5 — Really?

*2023-04-07, version 6.2.2*

As far as I can see this is a spiral turning in the middle of the screen with some pretty poor quality music to accompany it. There are lots of these things on YouTube so I'm not sure why I'd pay £3-£10 per track. Prove me wrong!

### 1/5 — So mad

*2023-03-27, version 6.2.2*

I’ve had this app for years. Free version. Suddenly it’s asking me to pay. No warning. No explanation. The app itself is great, but I got it when it first came out. I’m very disappointed in the customer service and general lack of loyalty.

### 5/5 — Love. It

*2023-03-14, version 6.2.2*

I’m testing all the hypno apps right now amd this is definitely a must have!

### 5/5 — Awesome app 👌

*2022-07-26*

I have been using Hypnomatic for the last few days and it has helped immensely. I used to suffer from insomnia and I could barely sleep a wink at night. This is by far one of the best hypnosis apps. Quite expensive but worth it.

### 4/5 — Good

*2022-07-18*

Please add a countdown during the session to understand how much time is left

## Frequently asked questions about Hypnosis for self

### What does this hypnosis app do?

This app provides computerized hypnosis sessions designed to help users overcome various psychological, physical, and emotional barriers. It uses a combination of visual imagery and soundtracks to influence the subconscious mind, aiming for self-improvement and problem resolution.

### What are the key features of this hypnosis app?

Key features include a wide range of hypnosis sessions for specific goals like weight control, quitting smoking, and overcoming fears. The sessions employ visual elements and soundtracks, utilizing subliminal suggestions and neurowave stimulation for a deeper impact.

### How much does this hypnosis app cost?

The app is available for free download and use, but it offers in-app purchases for its various hypnosis sessions. Users can choose to purchase individual sessions or potentially bundles to address their specific needs.

### Who is this hypnosis app for?

This app is designed for individuals looking for a convenient and accessible way to achieve self-improvement, manage anxiety, break habits, and build confidence. It's for those who prefer to use hypnosis sessions from the comfort of their own home.

### Are there any restrictions on using this hypnosis app?

Yes, it is not recommended to use the hypnosis sessions while under the influence of alcohol or drugs. Additionally, individuals with certain conditions such as paranoia, schizophrenia, psychosis, epilepsy, or arrhythmia should avoid using the app.

## Version history (last 5 releases)

### 6.2.2 — 2022-12-13

A new "Memory Improvement" session, small interface changes, and many unnoticeable fixes.

### 6.2.1 — 2022-10-04

There's not much to change visually, but the app is more stable now: we fixed bugs and worked on performance.

### 6.2 — 2022-09-13

Another big update! 

We've added user registration, updated the profile and settings screen, and added new subscription options. We also fixed minor bugs - the application is now even more stable and faster!

### 6.0.2 — 2022-06-21

Meet the new version of Hypnomatic: a completely new design, improved functionality and a new visualizer for hypnosis sessions!

We have carefully reviewed the feedback from our users and have released a global update: visually, the app has become more modern, simpler and more convenient. 

Besides, the way of visualization of hypnosis sessions has been completely redesigned, taking into account the capabilities of modern devices: the new Apple processors allow visualization of much more complex animations with higher speed. As a result, hypnosis sessions now are even more effective and can work with more brain frequencies in parallel! At the same time, you can always return to the "classic" appearance of the sessions at any moment. 

Main changes:
- Completely redesigned interface: new identity, UI design and lovely illustrations;
- New visualization engine for the sessions: now we use more advanced visualization algorithms, making the mobile hypnosis sessions even more effective;
- Improved the stability of the application and performance, as well as fixed some bugs.

### 6.0.0 — 2022-06-15

Meet the new version of Hypnomatic: a completely new design, improved functionality and a new visualizer for hypnosis sessions!

We have carefully reviewed the feedback from our users and have released a global update: visually, the app has become more modern, simpler and more convenient. 

Besides, the way of visualization of hypnosis sessions has been completely redesigned, taking into account the capabilities of modern devices: the new Apple processors allow visualization of much more complex animations with higher speed. As a result, hypnosis sessions now are even more effective and can work with more brain frequencies in parallel! At the same time, you can always return to the "classic" appearance of the sessions at any moment. 

Main changes:
- Completely redesigned interface: new identity, UI design and lovely illustrations;
- New visualization engine for the sessions: now we use more advanced visualization algorithms, making the mobile hypnosis sessions even more effective;
- Improved the stability of the application and performance, as well as fixed some bugs.

## Apps similar to Hypnosis for self

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Primed Mind: #1 Mindset App](https://appshunter.io/ios/app/primed-mind-1-mindset-app/id1224121850) | 4.9 (507) | Free | Health & Fitness |
| [HypnoCloud \| Hypnotherapy App](https://appshunter.io/ios/app/hypnocloud-hypnotherapy-app/id1450270910) | 4.7 (427) | Free | Health & Fitness |
| [Hypnosis : Visual Meditation](https://appshunter.io/ios/app/hypnosis-visual-meditation/id1555060954) | 3.5 (80) | Free | Health & Fitness |
| [Hypnosis: Visual Sleep Sounds](https://appshunter.io/ios/app/hypnosis-visual-sleep-sounds/id1560966868) | 3.7 (7) | Free | Health & Fitness |
| [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.8 (874) | Free | Health & Fitness |
| [Harmony Self Hypnosis](https://appshunter.io/ios/app/harmony-self-hypnosis/id342563231) | 4.8 (3,953) | Free | Health & Fitness |

## More apps by Hypnomatic

- [Astrological Horoscope](https://appshunter.io/ios/app/astrological-horoscope/id1358742589)
- [C172 Checklist & Scratchpad](https://appshunter.io/ios/app/c172-checklist-and-scratchpad/id1409768329)
- [DCR App](https://appshunter.io/ios/app/dcr-app/id1545316444)
- [Nextracker – Трекер привычек](https://appshunter.io/ios/app/nextracker/id1609916479)
- [Motiv8: Ideas, Goals, Tasks](https://appshunter.io/ios/app/motiv8-ideas-goals-tasks/id1666258305)

All apps by Hypnomatic: https://appshunter.io/developer/1326930439

## Related topics

[self improvement hypnosis](https://appshunter.io/ios/topics/self-improvement-hypnosis) · [self hypnosis improvement](https://appshunter.io/ios/topics/self-hypnosis-improvement) · [qh long an](https://appshunter.io/ios/topics/qh-long-an)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*