# Hypnothera: Mental Rehearsal — Personalized Hypnosis Sessions

> AI-powered personalized hypnotherapy for stress, performance, and habit change. (iPhone/iPad app by El Sueno LLC.)

- Source: https://appshunter.io/ios/app/hypnothera-mental-rehearsal/id6738271487 (this page in markdown: same URL + `.md`)
- Developer: [El Sueno LLC](https://appshunter.io/developer/1779886123)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 3.70/5 from 13 App Store ratings · 11 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.1 · 92 MB
- Languages: American English
- Released: 2025-03-23
- Data updated: 2026-08-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hypnothera-mental-rehearsal/id6738271487/reviews.md

## What is Hypnothera?

Rehearse the moments that matter with guided hypnosis audio made for your exact situation.

Prepare for interviews, negotiations, performances, difficult conversations, and personal change.

Hypnothera is a personalized mental rehearsal app that creates guided hypnosis audio for moments of pressure, performance, and personal change.

Unlike one-size-fits-all recordings, every session begins with your situation. Tell Hypnothera what you are preparing for—or what you want to change—and receive an original session shaped around your goal, preferred voice, pace, and length.

PREPARE TO PERFORM
• Walk into interviews with greater composure
• Mentally rehearse negotiations, pitches, exams, and competitions
• Practice how you want to speak, focus, and respond under pressure
• Follow a listening routine before an important date

FEEL MORE GROUNDED
• Wind down after a demanding day
• Quiet a busy mind before sleep
• Build everyday confidence and focus
• Create guided relaxation for the moment you are in

SUPPORT PERSONAL CHANGE
• Reinforce the routines you want to keep
• Rehearse a chosen response before familiar triggers
• Create sessions around motivation, self-image, and personal goals
• Generate fresh guidance when a broad recording does not fit

HOW IT WORKS
1. Describe the moment or goal in your own words.
2. Choose a voice, duration, and listening preferences.
3. Review your personalized script and turn it into guided audio.
4. Listen when it matters—before an event, during a reset, or as part of a routine.

PERSONALIZED AROUND YOU
• Original AI-generated scripts based on your context
• Professional voices across 12 languages
• Sessions from quick resets to longer guided experiences
• Background soundscapes for relaxation, sleep, and focus
• Offline listening on supported plans
• Playlists, reminders, and progress tools

FREE
• 25 Credits to Start Creating Scripts
• Entire Generic Session Library Available for Free
• Preview available voices and soundscapes

PREMIUM — $19.99/month
• Unlimited script generation
• Unlock Full Personalized Multi-Day Hypnosis Protocols
• Every available voice and language
• Sessions up to 90 minutes
• Full background soundscape library
• Unlimited offline downloads
• Priority support

Hypnothera is designed for wellness, relaxation, and personal development. It is not a medical device and does not diagnose, treat, or cure any condition. Do not listen while driving or operating machinery.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple Account. Manage or cancel your subscription in Apple Account settings.

Questions: hello@hypnothera.ai

EULA: https://hypnothera.ai/eula
Terms: https://hypnothera.ai/terms
Privacy Policy: https://hypnothera.ai/privacy

## Key features

- 100% Custom AI Sessions
- Personality Shifting Tools
- 57+ Realistic Voices
- 8 Global Languages
- Goal-Specific Sessions
- Ambient Soundscapes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $299.99 | per year |
| Ultimate Monthly | $69.99 | per month |
| Ultimate Annual | $699.99 | per year |
| Premium Monthly | $29.99 | per month |
| Basic Monthly | $14.99 | per month |
| Basic Annual | $149.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Gold (1000 Credits) | $69.99 | one-time |
| Silver (500 Credits) | $39.99 | one-time |
| Bronze (100 Credits) | $9.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/hypnothera-mental-rehearsal/id6738271487/reviews.md

### 1/5 — Extremely Glitchy-Not Worth It

*2026-07-12*

Please seek a better app. Aside from purchasing credits and the amount of technical difficulties associated with this app, I assure you that you don’t need to add to your anxiety by using it. It’s AI Generated sessions which could probably be created by any other AI service. The only thing that may be an advantage is the music which you can easily find on YouTube. Find a better app, this one is terrible.

**Developer response:** Thank you for the honest feedback, and we're sorry the app let you down. Since your review we've shipped a major reliability overhaul — session generation and playback failures were our top issue this past month, and the fixes are live in the latest version. If you were charged for credits you couldn't use because of a technical problem, please reach us at hello@hypnothera.ai and we'll make it right. We'd welcome the chance to earn back your trust.

### 5/5 — It actually works better than my therapist

*2026-07-03*

I’ve tried everything and was very skeptical of another app in the beginning but this actually works. It’s cheaper than my therapist and it customized to my plan

### 5/5 — Better than expected

*2026-07-02*

Honestly was skeptical but the voices are natural and many background music options :)

### 5/5 — I love this app

*2026-05-27*

So far everything is great and I love it. Can’t wait to do more.

**Developer response:** Love hearing this — there's plenty more to explore, and the library keeps growing. Thank you for being here early. Enjoy the sessions ahead.

### 5/5 — This is next level

*2025-11-20*

I don’t have patience for meditation and this feels like meditation for people with ADHD

**Developer response:** "Meditation for people who can't sit still" might be the best description we've heard — thank you. So glad the format clicks for you.

### 5/5 — It works

*2025-10-25*

Honestly I feel more in control. This app teaches me how to control my anxiety and calm myself. It’s also helpful after a long day at work

**Developer response:** Winding down after a long day is exactly the kind of moment we build for — thank you. So glad it helps you feel calmer and more in control.

### 5/5 — It really works

*2025-10-15*

I was a bit sceptical first, but then surprised how well it works. Great user experience and user friendly.

**Developer response:** Skeptical-to-surprised is our favorite arc — thank you for giving it a real shot. We sweat the small UX details, so this means a lot.

### 5/5 — Great for falling asleep faster

*2025-07-24*

Very useful sleep aid

**Developer response:** Better sleep is one of the best things people tell us about — thank you. Rest well.

### 5/5 — Gotten a lot better

*2025-07-17*

it was really buggy at first but I can see the devs are constantly improving it. Really great stuff now!

**Developer response:** Thank you for sticking with us through the rough early days — that patience is exactly what let us make it better. More improvements on the way.

### 1/5 — Never stops loading

*2025-04-21*

Whether I try to create a custom session or browse sessions, I never get past a loading screen.

**Developer response:** Hello! We've addressed this bug and overall improved the reliability of our app. We wish to see you again!

## Frequently asked questions about Hypnothera

### What is Hypnothera?

Hypnothera is a personal AI hypnotherapist that crafts 100% custom hypnotherapy sessions tailored to your mind, goals, and personality. It aims to help users with issues like social anxiety, weight loss, and career manifestation.

### How does Hypnothera create custom sessions?

You describe your specific goal, and the AI analyzes it to structure a clinically-backed script. You can then choose your preferred voice and add ambient soundscapes to create a unique session.

### What kind of goals can Hypnothera help with?

Hypnothera is designed for a variety of goals, including elite performance (public speaking, focus), habit breaking (smoking, procrastination), mental wellness (stress, sleep), and intimate growth.

### Does Hypnothera offer sessions in different languages?

Yes, Hypnothera offers fully localized sessions in 8 global languages: English, Spanish, Japanese, German, French, Italian, Russian, and Portuguese.

### What are the subscription costs for Hypnothera?

Hypnothera offers several subscription plans, including Basic, Premium, and Ultimate options, with both monthly and annual billing. Monthly plans range from $14.99 to $69.99, and annual plans range from $149.99 to $299.99.

### Is my data private and secure with Hypnothera?

Yes, Hypnothera prioritizes data privacy with industry-standard Row-Level Security (RLS) and authorized-only access to ensure your mental journey is handled with the highest level of care.

### What devices is Hypnothera available on?

Hypnothera is available on iPhone, iPad, and iPod, and is rated for ages 9 and up.

### How often is Hypnothera updated?

The latest version of Hypnothera is 1.26.2, and it was last updated on March 23, 2026, indicating regular updates to improve the application.

## Version history (last 5 releases)

### 1.29.1 — 2026-08-11

v1.29.1 is a substantial reliability and Journeys update:

  - New Journey journal timeline and improved playlist organization
  - Voice dictation now appears verbatim in the editable composer
  - Major voice-cloning reliability improvements with safer retries
  - Private Journey days now remain private
  - More reliable sign-in during cold starts
  - Improved Android checkout and subscription redemption
  - Clearer transcription-credit costs and insufficient-credit handling
  - Simplified session player; the trance spiral/captions overlay was removed
  - Onboarding reminder notifications and less aggressive rating prompts

  In short: better Journeys, more dependable voice features, and fewer authentication and payment issues.

### 1.29.0 — 2026-08-08

Meet Somni, Hypnothera’s new face.

• New app icon and refreshed visual identity
• Smoother startup and more reliable Explore results
• Generate follow-up sessions without getting stuck
• Curated programs, streak celebrations, referrals, and general polish

### 1.27.5 — 2026-07-11

This update is stacked:
• REWIRE: 7 Nights — limited-time program. Finish all 7 nights, earn 50 bonus credits
• Streak milestones now get the celebration they deserve
• Share your wins straight from the session-complete screen
• Invite friends — you each get 25 credits
• Curated playlists in Explore + richer library previews
• Hear a real session during onboarding
• Fixes and polish throughout

### 1.27.4 — 2026-06-29

- Follow up reinforcement sessions.
- Instant playback
- Bug fixes and performance enhancements

### 1.27.3 — 2026-06-22

Improved push notifications
Better overall reliability
Create playlists with followup sessions
Improved voice cloning feature

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## More apps by El Sueno LLC

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All apps by El Sueno LLC: https://appshunter.io/developer/1779886123

## Related topics

[hypnothera](https://appshunter.io/ios/topics/hypnothera)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*