# Hypnova: AI Hypnosis & Sleep — Self Hypnotherapy Made for You > AI-driven personalized hypnosis for sleep, stress, confidence, and habit change. (iPhone/iPad app by Zentient AI, LLC.) - Source: https://appshunter.io/ios/app/hypnova-ai-hypnosis-and-sleep/id6744660038 (this page in markdown: same URL + `.md`) - Developer: [Zentient AI, LLC](https://appshunter.io/developer/1874184718) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.70/5 from 15 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 63 MB - Languages: American English - Released: 2025-06-23 - Data updated: 2026-10-13 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hypnova-ai-hypnosis-and-sleep/id6744660038/reviews.md ## What is Hypnova? Tell Hypnova what you want to change. In a short chat it writes a hypnotherapy session for your exact situation and narrates it in a studio voice over your chosen soundscape. Or pick from 300+ free sessions for sleep, anxiety, confidence, habits and pain, no subscription needed. WHAT MAKES IT DIFFERENT Most hypnosis apps hand you a fixed library. Hypnova writes the session around your own words. It draws on established therapeutic techniques such as guided imagery, verbal suggestion, progressive relaxation, breathing pacing and cognitive reframing, combined to gently shift thought patterns toward the outcome you described. WITH HYPNOVA YOU CAN * Create a personalized session in minutes through a short, conversational chat * Explore 300+ expert-crafted sessions for sleep, stress, focus, confidence, habits and pain * Choose your narrator voice and your background soundscape * Save sessions, revisit them any time, and build playlists for daily practice * Replay anything in your library as often as you like, at no extra cost FREE, WITHOUT A SUBSCRIPTION The 300+ session library is free forever. New accounts also receive 60 credits to create personalized sessions of their own. HYPNOVA PRO Credits are spent only when you generate new audio, charged per minute at a rate that depends on the voice you choose. Replaying a session you already have never costs credits. * Monthly: $12.99, with 240 credits each month and up to 120 unused credits rolling over * Annual: $99.99, with 2,880 credits up front and up to 1,440 unused credits rolling over Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage subscriptions and turn off auto-renew in your App Store account settings. WHY IT WORKS Hypnosis guides the mind into a calm, focused state in which the subconscious becomes more receptive to suggestion. That state can support habit change, easier sleep, lower anxiety and clearer thinking. Hypnova was built to follow that process carefully, and to make it available whenever you need it rather than only in a booked appointment. Whether you are after momentum, clarity, or ten quiet minutes, Hypnova is one app for whatever you are ready to change. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered personalized session creation - 300+ expert-crafted sessions - Customizable voice and soundscapes - Save and revisit sessions - Growing library of new topics - Build custom playlists ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Hypnova Monthly | $12.99 | per month | | Hypnova Yearly | $99.99 | per year | ## Is Hypnova safe? Not enough ratings yet to assess Hypnova. ## Is Hypnova legit? Hypnova: AI Hypnosis & Sleep appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Hypnova is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/hypnova-ai-hypnosis-and-sleep/id6744660038/reviews.md ### 5/5 — Great but want more free credits *2026-09-13* been using the free sessions for a couple weeks, was fine just sticking to those. then the app gave me some free credits out of nowhere, like a little grant thing, so i was like fine ill try making my own session. the custom sessions are a whole different level than the free ones, only complaint is I wish theyd give us a tiny monthly grant? Did take few minutes to generate but worth the wait. ### 5/5 — Game changer *2026-09-13* The sound quality is amazing and I love all their soundscapes. I also really like that I can save sessions into different playlists and come back to them which is something other apps I’ve tried don’t have. ### 5/5 — Helps w sleep *2026-09-08* really enjoy their sleep sessions and appreciate that the makers made them free. ### 5/5 — Not your average hypnosis app! *2026-04-18* I was skeptical at first because lots of AI apps are just ChatGPT in disguise.. but this one is different!!! I found their sessions to be very powerful! I’ve tried a few of the top hypnosis apps out there and can tell you this one truly hits different. ### 5/5 — Different & Excellent *2026-04-09* UPDATE, April 9, 2026 - The original Nova voice is back! Hurrah! Makes all the difference, to me, in the effectiveness of the guided meditations. Thank you for bringing it back!!!! UPDATE, April 4, 2026 I can’t use it. The voices are awful. 2 very young female voices. 2 old men voices where the quality changes. This is truly a disaster! The one female voice they originally had was perfect, at least for me. I’m just bummed that I can’t use it now; the magic is gone with the voice changes :-( UPDATE, April 3, 2026–Oh, no! There was an update. They took away Nova, the original voice and replaced it with 2 VERY YOUNG female voices. Young voices for me, an older person, do not hold any authority or conviction. The original voice was perfect. One of the reasons Hypnova worked for me was because of that voice; it engendered trust. Please put it back! UPDATE, March 19, 2026 — Listened to a few more guided meditations. Excellent and effective. 100% quality, apparently designed by people who really know what they are doing. The AI chat that would create a unique meditation for you is still not working. ———- March 12, 2026 — I just downloaded this today and did one meditation for weight loss. Wow! Powerful! Different in focus than usual meditations about weight loss. AND YOU CAN’T CREATE ANY CUSTOM MEDITATIONS. I emailed developer at the email on the website and it came back undelivered. I hope all this gets fixed. I love this app! **Developer response:** Hi Dawn, Thank you for taking the time to share this, and I’m really sorry about your experience. You’re completely right, the voice matters a lot and we shouldn’t have removed something people were already connecting with. We’ve been actively refining the app and didn’t handle this transition as carefully as we should have. We take full responsibility for that. The original voice will be coming back very soon, and the custom session feature will be working again as well. We’ll update you as soon as it’s live, but you can expect it within the next couple of days. We also really appreciate what you shared about the different focus and approach. That’s something we care deeply about. We’ve built the sessions using a mix of techniques, including CBT-based methods, grounded in research and designed to genuinely help people. Since you found us so early and took the time to share such thoughtful feedback, we’d really love to take care of you directly. If you’re open to it, please reach out at hypnova@zentient.ai and we’ll send you a code for additional personalized session time. And truly, hearing from you means a lot. We’re really grateful you found the app and took the time to share this. We really appreciate you being here early. Kindly, The Hypnova Team ### 5/5 — Different & Excellent *2026-03-19* UPDATE, March 19, 2026 — Listened to a few more guided meditations. Excellent and effective. 100% quality, apparently designed by people who really know what they are doing. The AI chat that would create a unique meditation for you is still not working. ———- March 12, 2026 — I just downloaded this today and did one meditation for weight loss. Wow! Powerful! Different in focus than usual meditations about weight loss. AND YOU CAN’T CREATE ANY CUSTOM MEDITATIONS. I emailed developer at the email on the website and it came back undelivered. I hope all this gets fixed. I love this app! ### 5/5 — Different *2026-03-12* March 12, 2026 — I just downloaded this today and did one meditation for weight loss. Wow! Powerful! Different in focus than usual meditations about weight loss. AND YOU CAN’T CREATE ANY CUSTOM MEDITATIONS. I emailed developer at the email on the website and it came back undelivered. I hope all this gets fixed. I love this app! ## Frequently asked questions about Hypnova ### What is Hypnova? Hypnova is an AI-driven hypnosis app designed to help users achieve personal goals such as better sleep, stress management, and increased confidence. It creates personalized sessions using science-backed therapeutic techniques. ### How does Hypnova create personalized sessions? Hypnova uses AI trained in therapeutic techniques to create personalized hypnosis sessions in seconds through a quick, conversational chat. This allows for tailored support based on your unique goals. ### What kind of sessions does Hypnova offer? Hypnova offers over 300 expert-crafted sessions covering a wide range of topics including sleep, stress, focus, confidence, and breaking patterns like emotional eating. The library is continuously growing with new topics and AI tools. ### What are the subscription options for Hypnova? Hypnova offers a 7-day free trial with access to all features. After the trial, subscriptions are available at $12.99/month or $99.99/year, both including credits for custom session creation. Payment is charged to your Apple ID and auto-renews unless canceled. ### Can I use Hypnova offline? The provided data does not specify whether Hypnova can be used offline. However, features like creating personalized sessions and accessing a growing library suggest that an internet connection may be required for full functionality. ### What devices does Hypnova support? Hypnova is supported on iPhone and iPod devices. It is designed for mobile use, allowing you to access hypnosis sessions anytime and anywhere. ### Does Hypnova have ads? Yes, Hypnova contains advertisements. As it is a free app with in-app purchases, users may encounter ads within the application. ### How often is Hypnova updated? Hypnova was last updated on April 22, 2026, with version 1.0.13. This indicates a recent update, suggesting the app is actively maintained by the developer. ## Version history (last 5 releases) ### 1.1.9 — 2026-10-09 Bug fixes ### 1.1.8 — 2026-10-08 Collect badges as you listen. Earn 12 animated badges for building your practice: listening to sleep sessions, making your own sessions, building playlists and more. Some badges stay a mystery until you earn the others. Tap the star on Home to see your collection. A fresh new Home. Your focus areas are now planets, you can pick up an unfinished session right where you left off, and a new card lets you start making a session in one tap. Redesigned Explore. Each topic has its own planet and artwork, and you'll no longer see the same session twice on a page. Plus: smoother starfield animations, a new app icon, a spinning splash logo, and lots of small fixes. For example, the mini player no longer covers the last row, and "Remind me" now closes the ready screen. ### 1.1.7 — 2026-09-28 • Chat and Create are now one screen. Your conversation turns straight into a session. • Faster session generation. • New welcome experience. Onboarding is redesigned and includes a starter playlist you can play right away. • Invite friends. Share your invite code to earn rewards. • Get told when it's ready. You'll get a push or email when your session is done. If you leave while it's being made, we'll ask to turn on notifications. • Search moved to Explore. • Fresh look. New app icon and updated brand colors. ### 1.1.6 — 2026-09-14 Made changes that make the app feel much faster ### 1.1.4 — 2026-09-04 Performance improvements around session generation ## Apps similar to Hypnova | App | Rating | Price | Category | | --- | --- | --- | --- | | [ASHR: Nervous System Reset](https://appshunter.io/ios/app/ashr-nervous-system-reset/id6760481857) | 4.3 (4) | Free | Health & Fitness | | [AI Affirmation App \| Innercues](https://appshunter.io/ios/app/ai-affirmation-app-innercues/id6749298364) | 3.8 (12) | Free | Health & Fitness | | [Cerebyte](https://appshunter.io/ios/app/cerebyte/id6760419256) | 4.0 (1) | Free | Health & Fitness | | [ChatGod: Mindful Companion](https://appshunter.io/ios/app/chatgod-mindful-companion/id6745602877) | 5.0 (8) | Free | Health & Fitness | | [reProgram: Hypnosis for change](https://appshunter.io/ios/app/reprogram-hypnosis-for-change/id6742537838) | 5.0 (13) | Free | Health & Fitness | | [Hypnothera: Sleep Meditation](https://appshunter.io/ios/app/hypnothera-sleep-meditation/id6738271487) | 3.6 (15) | Free | Health & Fitness | ## Related topics [hypno gold hypnotherapy](https://appshunter.io/ios/topics/hypno-gold-hypnotherapy) · [hypnotize ai](https://appshunter.io/ios/topics/hypnotize-ai) · [hypnosis for self confidence](https://appshunter.io/ios/topics/hypnosis-for-self-confidence) · [relaxation app hypnotherapy](https://appshunter.io/ios/topics/relaxation-app-hypnotherapy) · [hypnotize relax](https://appshunter.io/ios/topics/hypnotize-relax) · [hypnosis with maude favre](https://appshunter.io/ios/topics/hypnosis-with-maude-favre) · [anger management hypnocalm](https://appshunter.io/ios/topics/anger-management-hypnocalm) · [chill pill with yogi bryan](https://appshunter.io/ios/topics/chill-pill-with-yogi-bryan) · [simple sleep hypnosis](https://appshunter.io/ios/topics/simple-sleep-hypnosis) · [self improvement hypnosis](https://appshunter.io/ios/topics/self-improvement-hypnosis) · [hypnosis stress](https://appshunter.io/ios/topics/hypnosis-stress) · [self hypnosis help](https://appshunter.io/ios/topics/self-hypnosis-help) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*