# Hypnozio: Hypnotherapy & Care — Sleep Hypnosis & Lose Weight

> Expert-guided hypnotherapy for weight loss, sleep, confidence, and stress relief. (iPhone/iPad app by HYPNOPULSE, UAB.)

- Source: https://appshunter.io/ios/app/hypnozio-hypnotherapy-and-care/id6590624626 (this page in markdown: same URL + `.md`)
- Developer: [HYPNOPULSE, UAB](https://appshunter.io/developer/1872666998)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 11,571 App Store ratings · 656 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 132 MB
- Languages: American English
- Released: 2025-02-21
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hypnozio-hypnotherapy-and-care/id6590624626/reviews.md

## What is Hypnozio?

Hypnozio brings expert-guided hypnotherapy to your fingertips, helping you achieve personal goals like weight loss, better sleep, and enhanced confidence. Our science-backed audio sessions combine effective hypnotherapy with mindful relaxation, promoting lasting and meaningful change.


Personalized Hypnotherapy Programs

Hypnozio offers an extensive library of over 100 audio sessions, including tailored 20-minute daily sessions for weight loss, sleep improvement, anxiety relief, and more. Each session is crafted by certified hypnotherapists for impactful, long-term results.


Quick Relief Sessions
Find immediate support during moments of stress or anxiety with Hypnozio’s 10-15 minute Quick Relief sessions, designed to provide instant calming guidance whenever you need it.


Daily Affirmations
Boost your mindset with Hypnozio’s daily affirmations, crafted to encourage positivity, resilience, and self-confidence. Each day brings a new affirmation to inspire growth and support a healthier mental outlook.


Favorites & Offline Access
Build your personal hypnotherapy library by saving your favorite sessions for easy access. Download sessions to enjoy offline, ensuring your journey to wellness continues uninterrupted, whether you’re commuting, relaxing, or traveling.


Progress Tracking
Stay engaged with Hypnozio’s progress tracking tools. Track your mindful minutes, daily activity, and session streaks to see your growth over time. Each completed session reinforces your journey toward personal goals, keeping you motivated and committed.


Programs Featured:


Weight Loss: Redefine your relationship with food using hypnotherapy techniques to manage cravings and build healthier habits.
Alcohol Addiction: Regain control with sessions focused on addressing the root causes of alcohol dependence and supporting positive change.
Sleep Improvement: Ease into restful nights with hypnotherapy designed to reduce anxiety and promote deep relaxation.
Fitness Motivation: Stay motivated in your fitness journey with sessions that encourage a positive mindset and discipline.
Addictions: Overcome negative habits by reframing cravings and building resilience through structured hypnotherapy.
Relationship Support: Strengthen connections, move past old relationships, and manage stress with sessions tailored for emotional well-being.


Still Unsure? Here’s What Our Users Say:


“It actually works! I've struggled with my weight for decades, tried different diets and programs all without success. But Hypnozio actually works—I started losing weight in the first week, and it just keeps coming off!”


“Practicing these guided hypnosis sessions has helped me relax more easily and frequently. My sleep and eating habits are improving—just what I was looking for in a hypnosis app.”
“Relaxing and transforming journey! Exactly what I need—a few guided, relaxing minutes each day.”

You can find the Terms of Use (EULA) by visiting this link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized hypnotherapy programs
- Over 100 audio sessions
- Quick relief sessions for stress
- Daily affirmations for positivity
- Offline access to sessions
- Progress tracking tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hypnozio Premium - 1 month | $17.99 | per month |
| Hypnozio Premium - 1 month | $14.99 | per month |
| Hypnozio Premium - 1 month | $17.99 | per month |
| Hypnozio Premium - 12months | $99.99 | per year |
| Hypnozio Premium - 12months | $69.99 | per year |
| Hypnozio Premium - 12months | $69.99 | per year |
| Hypnozio Premium - 12months | $69.99 | per year |
| Hypnozio Premium - 12months | $99.99 | per year |
| Hypnozio Premium - 12months | $114.99 | per year |
| Hypnozio Premium - 12 months | $114.99 | per year |
| Hypnozio Premium - 6 months pr | $66.00 | per 6 months |
| Hypnozio Premium - 1 month | $33.00 | per month |
| Hypnozio Premium - 6 months | $66.00 | per 6 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| The Ultimate Focus Bundle | $24.99 | one-time |
| ADHD Management workbook | $14.99 | one-time |
| Procrastination planner | $14.99 | one-time |
| Boost Your Productivity | $14.99 | one-time |
| Overcome Sleep Challenges | $14.99 | one-time |
| Manage Your ADHD | $14.99 | one-time |
| Achieve your Fitness goals | $14.99 | one-time |
| Quit Smoking for Good | $14.99 | one-time |
| Stop Procrastinating | $14.99 | one-time |
| Boost Your Self-Confidence | $14.99 | one-time |
| Say Goodbye to Sugar Cravings | $14.99 | one-time |
| Financial Freedom Formula | $14.99 | one-time |
| Break Free From Pain | $14.99 | one-time |
| Gut Health Harmony | $14.99 | one-time |
| Break the Addiction Cycle | $14.99 | one-time |


## What do users think of Hypnozio?

Overall sentiment: negative

**Pros**

- 👍 Relaxing sessions
- 💯 Extensive session options

**Cons**

- 🐛 App crashes or freezes
- 🔒 Unreliable login/account access
- 💸 Deceptive refund policy
- 🤬 Poor customer support

**Commonly reported bugs**

- Login issues
- Blank screens and loading problems
- Compatibility issues with older devices

**Most requested features**

- Improve app stability and reliability
- Enhance user experience and navigation

## Recent user reviews (10 of 656)

All indexed reviews: https://appshunter.io/ios/app/hypnozio-hypnotherapy-and-care/id6590624626/reviews.md

### 4/5 — Great Customer Service

*2026-08-18, version 1.29.0*

Unfortunately, this program did not work for me. However, their customer support team quickly assisted me in canceling my subscription.  It was worth the small monthly fee to give it a try.

### 1/5 — Don’t do it!!!

*2026-08-16, version 1.29.0*

The app is a total scam. It was hard to get through one session. It’s beyond boring and not soothing. I requested a refund and they said they would provide one. It’s been over a week and no refund has been provided. Do not trust this company.

### 2/5 — Not happy jan

*2026-08-16, version 1.29.0*

I signed up thinking only $16.00 would be taken out of my card. Bank blocked my card as they tried taking out another $81.00 that I had not authorised. No option to cancel subscription other than by email. Do not recommend.

### 1/5 — DO NOT USE!!!! SCAM!!!Canceled months ago. They keep charging me.

*2026-08-16, version 1.29.0*

I canceled months ago and even deleted app. They charged me $82.50 again. I had to reinstall app to email them and keep getting the run around. TOTAL SCAM!!!!!

### 2/5 — Cost

*2026-08-15, version 1.29.0*

The app is relaxing, but they trap you with costs. You sign up for 1 month for $4.99, then the next charge is $81 PER MONTH! In addition, if you want shorter hypnosis OR speciality session (like 1 confidence session or 1 alcohol reduction session) they charge $20 for EACH,  session. That drives the price up and is an insane renewal for an app. 

I will not be renewing. I’m disappointed and recommend that you pay attention to your renewal fees. I’m super disappointed by the ridiculous jump in cost.

### 2/5 — Unintended Resubscription

*2026-08-15, version 1.29.0*

By all means, download this. But be wary of re subscribing unintentionally after the 6 months is up. 

I’ve been in touch today with Hypnozio support when I noticed I’ve been charged a further £82.50. I only opened the app as I was under the impression that I still would be able to view previous and access old sessions. 

Instead, I find I’m being accused of intentionally re subscribing and a refund refused because it took me more than the 30 days allowed for cancellation to catch on what had transpired by simply opening the app. It is claimed this was made evident, but let me assure you it wasn’t. Especially when opened in a state of distress. App deleted to avoid further distress.

Update;  15th September 2026. I’ve been emailed and asked to re-contact support@hypnozio. Sorry. I’m not going to beg. I’ve stated my case already.

### 1/5 — Buyer beware!

*2026-08-14, version 1.29.0*

I did a six month plan, canceled well before 30 days and yet they still charge me for the next six months. I contacted them and in order for them not to have charged me I would have had to cancel within the first 30 days of my six months membership -so shady! I’ve never encountered any subscription service that makes you cancel within a certain amount of days. Yes, before your next renewal, I can understand 30 days before that, even though that is a lot, but out of six months I had to know within the first month?! I would’ve however, the first month I didn’t have much time to use it so I did not want to cancel before I was able to use it. Once I was able to use it, I realized it was not helping at all. And tried to cancel again well before my six month period ended. Do not try this! They are very shady and it does not work.

### 1/5 — Disappointed

*2026-08-14, version 1.29.0*

Cancelled subscription shortly after i started it as i knew i would not get on with it. 3 months on £90 taken from account despite no subscription on Apple subs nor on the app. Beware! Lithuanian based company .

### 1/5 — Scam - Do not get sucked in! No refunds, very difficult to cancel

*2026-08-14, version 1.29.0*

They never send a warning the your subscription is about to renew.  Canceling must be completed over 30 days in advance! There are NO REFUNDS! Charged my card $87 for 6 months! It’s a total scam! Do not waste your money or time.

### 3/5 — I feel a bit more grounded

*2026-08-13, version 1.29.0*

I wouldn't say it "hypnotized" me but I do feel an improvement on being a bit more aware when it comes to food choices. I am doing this for a week now and I look forward to completely be helped by this app.

## Frequently asked questions about Hypnozio

### What does Hypnozio do?

Hypnozio provides expert-guided hypnotherapy sessions designed to help users achieve personal goals such as weight loss, improved sleep, enhanced confidence, and anxiety relief. It uses science-backed audio sessions that combine hypnotherapy with mindful relaxation techniques for lasting change.

### What are the key features of Hypnozio?

Key features include personalized hypnotherapy programs with over 100 audio sessions, quick relief sessions for immediate calming, daily affirmations to boost mindset, offline access to download favorite sessions, and progress tracking tools to monitor your journey.

### Is Hypnozio free to use?

The app offers a free version with in-app purchases. This means you can download and use some features for free, but access to the full library of sessions and advanced features may require purchasing them within the app.

### What kind of goals can Hypnozio help with?

Hypnozio offers programs for a variety of goals, including weight loss, sleep improvement, anxiety relief, fitness motivation, overcoming addictions, and relationship support. Sessions are crafted by certified hypnotherapists to address specific needs.

### Can I use Hypnozio offline?

Yes, you can download your favorite hypnotherapy sessions to enjoy offline. This feature ensures that your wellness journey continues uninterrupted, whether you are commuting, traveling, or in an area with limited internet access.

## Version history (last 5 releases)

### 1.29.0 — 2026-08-04

-UI/UX enhancements and bug fixes for a smoother, more stable experience.

### 1.28.0 — 2026-07-24

-UI/UX enhancements and bug fixes for a smoother, more stable experience.

### 1.27.0 — 2026-07-13

-UI/UX enhancements and bug fixes for a smoother, more stable experience.

### 1.26.2 — 2026-06-11

-UI/UX enhancements and bug fixes for a smoother, more stable experience.

### 1.26.1 — 2026-06-03

-UI/UX enhancements and bug fixes for a smoother, more stable experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*