# Hyrox & Crossfit Tracker: Hyro — WOD Timer & Splits > HYROX and CrossFit workout tracker with race modes and performance analysis. (iPhone/iPad app by WSFU.) - Source: https://appshunter.io/ios/app/hyrox-and-crossfit-tracker-hyro/id6753948941 (this page in markdown: same URL + `.md`) - Developer: [WSFU](https://appshunter.io/developer/1714286751) - Category: Health & Fitness, Utilities - Price: Free - Rating: 4.80/5 from 17 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 86 MB - Languages: American English, Dutch, European Spanish, Italian, German (Germany), French (France) - Released: 2026-03-24 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hyrox-and-crossfit-tracker-hyro/id6753948941/reviews.md ## What is Hyrox & Crossfit Tracker? Stop using a generic workout mode for HYROX: Hyro gives you a real HYROX mode for your watch. Pick your race format, track every run, station, and Roxzone split, and see the right metrics at the right time. When training is less structured, Hyro also works for freestyle sessions and CrossFit-style workouts. HYROX Race Mode - Ready-to-go templates for Open, Pro, Singles, Doubles, and Relay - Full race structure on your wrist: Run, SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Row, Farmers Carry, Sandbag Lunges, Wall Balls, and Roxzone - Live metrics while you train: timer, pace, distance, heart rate, calories, and split-by-split progress Free Training - Start a timer fast - Add Run or Workout segments during the session - Log and organize the workout after you finish Custom Workouts - Build EMOM, AMRAP, Intervals, For Time, and Rest blocks - Prepare structured sessions in advance and use them on your watch - Use Hyro for race prep, conditioning, and everyday training Review What Matters - See every split clearly after the workout - Spot where you lost time - Compare your runs and check how consistent you stayed - Understand which stations need the most work Sync and Share - Show your real HYROX results on Strava. Hyro exports every split into the description, so your session says more than just "Morning Workout." - Sync with Apple Health and Garmin Connect Hyro helps you stay focused on the effort while giving you the data you need to train smarter and race better. Terms of use (EULA): https://gethyro.app/legal ## Key features - Dedicated HYROX race modes - Track run, station, and Roxzone splits - Live workout metrics - Customizable CrossFit workout builder - Post-workout performance analysis - Strava, Apple Health, and Garmin sync ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/hyrox-and-crossfit-tracker-hyro/id6753948941/reviews.md ### 5/5 — Utilisation *2026-03-26* Je trouve l’application simple d’utilisation et très complète lorsqu’on veut avoir son recap de temps en entraînement et parfaite pour suivre ses temps lors d’une compétition. Hyroxer, je vous le recommande ### 5/5 — Application exceptionnelle *2026-03-25* L’application est incroyable, fluide, ergonomique, avec de nombreuses fonctionnalités innovantes pour une app d’hyrox. Bravo au développeur. ### 5/5 — Bien *2026-03-25* Je pense que l’application est très bien mais dommage que j’ai que la montre livoo ## Frequently asked questions about Hyrox & Crossfit Tracker ### What race formats does Hyro support for HYROX? Hyro offers ready-to-go templates for HYROX Open, Pro, Singles, Doubles, and Relay races. It displays the full race structure on your watch, including all stations and run segments. ### Can Hyro be used for general fitness training? Yes, Hyro works for freestyle sessions and CrossFit-style workouts. You can start a fast timer, add run or workout segments, and log your sessions afterward. ### What kind of custom workouts can I build with Hyro? You can build custom workouts with EMOM, AMRAP, Intervals, For Time, and Rest blocks. These structured sessions can be prepared in advance and used on your watch. ### How does Hyro help analyze my performance? After a workout, Hyro clearly shows every split, allowing you to spot where time was lost and compare consistency. It helps you understand which stations need the most work. ### Does Hyro sync with other fitness platforms? Yes, Hyro syncs with Strava, exporting every split into the description for detailed race results. It also syncs with Apple Health and Garmin Connect. ### What devices is Hyro compatible with? Hyro is compatible with both iPhone and Apple Watch devices. This allows for seamless tracking during workouts and races. ### How often is Hyro updated? Hyro was last updated on April 22, 2026, with version 1.0.5. This indicates regular maintenance and potential feature additions. ### Does Hyro have ads? No, Hyro does not contain advertisements. The application is completely ad-free, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 1.0.9 — 2026-07-29 - New Chart: Heart Rate Distribution by Exercise. - New Chart: Average Heart Rate per Split. - New Chart: Time by Exercise. - New Chart: Run vs Workout Time. - Long-press an exercise while editing a template to duplicate it and build workouts faster. - Bug fixes & improvements ### 1.0.8 — 2026-07-27 - New Chart: Heart Rate Distribution by Exercise. - New Chart: Average Heart Rate per Split. - New Chart: Time by Exercise. - New Chart: Run vs Workout Time. - Long-press an exercise while editing a template to duplicate it and build workouts faster. - Bug fixes & improvements ### 1.0.7 — 2026-07-21 - Fixed an issue that could interrupt longer Apple Watch workouts before they appeared in your Hyro history, even when they were saved to Apple Health. ### 1.0.5 — 2026-04-22 - Heart rate zones now appear next to your heart rate on Apple Watch. - Improved Strava connection reliability. - Fixed a Watch sync issue where workouts saved to Apple Health might not appear in Hyro. ### 1.0.4 — 2026-04-10 - Fixed an Apple Watch crash where workouts were saved to Apple Health but missing in Hyro - Replaced live pace with the pace of the current interval on run splits - Improved HYROX compatibility on more Garmin watches, including Forerunner 55 and 65 - Added a Pending Sync tab on Apple Watch to check sync status and force a sync to iPhone - Improved Strava exports with pace and split times in the description - Added GPS route maps to Strava when you export a workout as a run - Fixed the wrong weight shown in mixed HYROX workouts - Fixed an iPhone workout issue when Apple Health access is turned off - Copy your workout results as text and share them anywhere - Export your workout as a .FIT file ## More apps by WSFU - [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037) - [SnapFit, Social Fitness Camera](https://appshunter.io/ios/app/snapfit-social-fitness-camera/id6477773469) - [Plank Challenge at Home 30 day](https://appshunter.io/ios/app/plank-challenge-at-home-30-day/id6544792840) All apps by WSFU: https://appshunter.io/developer/1714286751 ## Related topics [hyros](https://appshunter.io/ios/topics/hyros) · [hyrox watch](https://appshunter.io/ios/topics/hyrox-watch) · [hyrox](https://appshunter.io/ios/topics/hyrox) · [gimlis crossfit](https://appshunter.io/ios/topics/gimlis-crossfit) · [forx race tracker](https://appshunter.io/ios/topics/forx-race-tracker) · [rhinofit](https://appshunter.io/ios/topics/rhinofit) · [hylo fitness](https://appshunter.io/ios/topics/hylo-fitness) · [hycrew](https://appshunter.io/ios/topics/hycrew) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*