# Hyroxic Pal — Your Personal Hyrox AI Coach > Your Personal Hyrox AI Coach (iPhone/iPad app by PEDRO RIOS DE CASTRO LOURENCO.) - Source: https://appshunter.io/ios/app/hyroxic-pal/id6758018379 (this page in markdown: same URL + `.md`) - Developer: [PEDRO RIOS DE CASTRO LOURENCO](https://appshunter.io/developer/1791176161) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 13.0 · 67 MB - Languages: English - Released: 2026-01-26 - Data updated: 2026-06-23 - User reviews in markdown: https://appshunter.io/ios/app/hyroxic-pal/id6758018379/reviews.md ## What is Hyroxic Pal? Hyroxic Pal is for HYROX athletes who want structure without turning training into a full-time admin job. If you’ve ever thought: I train a lot, but I’m not sure if I’m training the right things or I need a plan, but I want it to adapt to me This is built for you. -- Training blocks that actually feel like a plan -- Create a training block with a name, description, start date, and end date. Build it manually, or generate it with AI. AI generation is designed to be practical: you’ll see sessions appear as they’re created, with clear targets and exercise notes you can actually execute. It’s built to keep you moving forward instead of getting stuck planning. -- Axel, your training chatbot -- Meet Axel: your in-app coach that can reference your training context (your plan, your logged sessions, and the targets you set in onboarding). Ask questions, get guidance, and take action. You can use chat to do real training tasks like logging exercises, editing or deleting logged work, and adding debrief notes, without hunting through menus when you’re tired. Over time, those day-by-day notes become your most valuable dataset: what’s working, what’s draining you, and what patterns keep showing up. -- Your exercise library, your control -- Your training lives on top of your exercise library. Browse exercises, add new ones, and keep your planning aligned with how you actually train. Your sessions stay organised because planned work and logged work are tied back to exercises, not random free text. -- Track what matters for race day -- Set your baseline and targets during onboarding (including HYROX goal time and key station times), then keep everything honest with a simple scoreboard: where you are now, where you’re going, and what today’s work is doing for race day. -- Built for real training, not fantasy training -- HYROX training gets messy fast: running volume, compromised running, stations, strength, recovery, and life. Hyroxic Pal helps you keep structure, stay consistent, and learn from your own training history, without drowning in admin. -- Pricing -- Hyroxic Pal is free to download, but requires an active subscription to use. New users receive a 3-day free trial. After the trial, the subscription automatically renews unless cancelled. Train with a plan. Log like a human. Learn over time. Terms of Service: https://hyroxic-pal.vercel.app/terms-of-service Privacy Policy: https://hyroxic-pal.vercel.app/privacy-policy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $9.99 | per month | | Yearly Premium | $99.99 | per year | ## Version history (last 2 releases) ### 1.0.2 — 2026-04-23 We’ve been busy under the hood! This update introduces better ways to track your competitive edge, a new way to connect with the community, and a much smoother setup for your training plans. New Race Logging & Analytics Take your race day data to the next level. We’ve added a dedicated Race Logging page where you can archive every event. Detailed Tracking: Log full race times and individual segment splits. Visual Progress: View your performance trends with new line graphs that track your pace across the entire race or specific sections over time. Introducing Daily Social Posts Share your wins and get inspired by the community with our new social features. Post Your Progress: Finished a killer workout? You can now create one post per day directly from your daily log. Customize Your Feed: Add a custom title, personal notes, and upload a photo to go along with your workout data. The Global Feed: Head over to the new Social Tab to see how other users are training today. Give a "Like" to the posts that motivate you! Profile Gallery: All your past posts are now neatly organized in your profile section. Structured Training Plan Builder Creating a custom plan just got a whole lot easier. We’ve replaced the blank text box with a guided setup to help you dial in your goals. Step-by-Step Questions: Simply answer a few prompts about your weekly frequency, available equipment, and specific focus areas (like running or upper body). Personalized Details: Specific fields for injuries, max weights, and pace goals ensure your plan is built exactly for your needs. Love the app? Please leave us a review! Your feedback keeps us running (and lifting, and swimming...). ### 1.0 — 2026-01-26 No release notes. ## More apps by PEDRO RIOS DE CASTRO LOURENCO - [SpeakMeal: Smart Nutrition App](https://appshunter.io/ios/app/speakmeal-smart-nutrition-app/id6740709325) All apps by PEDRO RIOS DE CASTRO LOURENCO: https://appshunter.io/developer/1791176161 ## Related topics [hyroxic pal](https://appshunter.io/ios/topics/hyroxic-pal) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*