# Hz-Pro — Mental Health and Mindfulness > Neuro-sound wellness system for mental health and mindfulness. (iPhone/iPad app by DADLINK TECHNOLOGIES LIMITED.) - Source: https://appshunter.io/ios/app/hz-pro/id6741500717 (this page in markdown: same URL + `.md`) - Developer: [DADLINK TECHNOLOGIES LIMITED](https://appshunter.io/developer/1736032380) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases (on sale, was $0.99) - Age rating: 12+ - Requires: iOS 15.6 · 730 MB - Languages: American English, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 22 more - Released: 2025-02-20 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hz-pro/id6741500717/reviews.md ## What is Hz? Hz-Pro: Neuro-Sound Wellness System Calm your nervous system, sharpen your focus, and realign your energy with precise sound therapy and real-time brainwave tracking. Hz-Pro blends ancient frequency healing with modern EEG biofeedback and AI-driven support. Whether you’re meditating, managing stress, improving your sleep, or seeking spiritual clarity, Hz-Pro adapts to your needs and evolves with you. Key Features Frequency Generator Create custom tones for sleep, focus, healing and meditation. Includes Solfeggio frequencies, binaural beats and pure waveforms. Meditation & Stress Relief Guided sessions, breathwork and immersive soundscapes help regulate your nervous system and calm the mind. Sleep Tools & Low-Frequency Sound Drift off faster and stay asleep longer with deep-frequency tones and layered white noise. Binaural Beats & Brainwave Sync Use audio to tune brainwaves—supporting memory, creativity, focus and deep rest. Chakra Alignment Target your body’s energy centres using tones like 528Hz (Love), 396Hz (Release) and more. Heart Rate Monitoring Measure BPM using your phone’s camera—no wearable required. AI Assistant with Voice & Memory Speak to an emotionally aware AI designed to support calm thinking, reflection and mindset. BrainBit EEG Integration View real-time brainwave states (Alpha, Theta, Delta, Beta, Gamma). Track stress, anxiety and relaxation as it happens. HzPro Sync Auto-Tuning App detects stress or poor focus and plays optimal frequencies automatically. Monk Mode with Progress System Daily teachings, breathwork routines and a points system to help build discipline and focus. Grounding & Breathing Tools Use tools like 5-4-3-2-1 grounding and box breathing to reset quickly when overwhelmed. Meditation Quality Scoring See how deeply you're meditating—backed by real EEG data. Nervous System Balance Viewer Live display of your balance between ‘fight-or-flight’ and calm. Who It’s For Anyone managing anxiety, stress or burnout Mindfulness and meditation practitioners Those with ADHD, insomnia or trouble focusing Wellness seekers, energy workers and spiritual explorers Anyone needing mental clarity and nervous system support How It Works Choose your goal: sleep, clarity, healing, etc. Play your selected tone, guided track or breathwork session Optionally connect EEG for live brainwave feedback Use HzPro Sync to auto-tune your session when stress levels rise Save your favourite setups Use daily—or whenever needed Subscription Options Unlock the full experience: Weekly – $1.99 AUD Monthly – $3.99 AUD Yearly – $24.99 AUD Includes unlimited access to all tones, custom settings, AI voice, and EEG syncing. Subscriptions renew automatically unless cancelled 24 hours before renewal. Manage anytime via iOS settings. Your Privacy Hz-Pro collects no personal data. All settings are stored locally on your device. No ads. No tracking. Support & Contact Terms of Service: dadlink.co.uk/policies/terms-of-service Privacy Policy: dadlink.co.uk/policies/privacy-policy Contact Us: dadlink.co.uk/pages/contact Report a Bug: dadlink.co.uk/pages/report-a-bug Built by DadLink Technologies Hz-Pro is our flagship wellness toolkit—built to bring real inner peace through sound, structure and science. ## Key features - Custom frequency generator - Guided meditation and stress relief - Sleep tools with low-frequency sound - Binaural beats for brainwave sync - Heart rate monitoring via camera - AI assistant for calm thinking - Real-time brainwave tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | HzPro Monthly Plan | $3.99 | per month | | HzPro Weekly Plan | $1.99 | per 7 days | | Yearly tracker | $24.99 | per year | | Half-Year Harmony | $14.99 | per 6 months | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/hz-pro/id6741500717/reviews.md ### 5/5 — Meditation app *2026-03-24* Great app. Calms my anxiety massively. These seem to work faster than normal therapy sounds. ### 4/5 — Surprisingly solid app! *2025-04-30* The app delivers clean audio, an intuitive interface, and a good selection of sound experiences. Whether you’re using it for background ambiance or immersive listening it holds up fairly well. ### 5/5 — Hz pro destress *2025-04-27* Down loaded the app after seeing them on TikTok. Works well. I used 174hz for 30 seconds and it really helped my stress. I’ve done a bit of research on frequency healing and this app was cheap and easy to use. The tones are a bit weird compared to normal meditation music as these are just one tone but for me it hit the stress spot much quicker. Thanks guys. 10/10 for a app that actually has worked. Strongly recommend **Developer response:** Thanks for your support. We are glad to see the app is helping people. Kind regards Dadlink tech ❤️🧑‍💻 ### 5/5 — Sound therapy *2025-03-30, version 4.1* Highly recommend to detox of frequency’s. Helps a lot when I’m stressed to re fresh my mind…it’s exactly like the MIB film where they get the pen out and say …. Look right here FLASH. Really makes a difference for me. I recommend 174 and 396… 45s to 1 min is where it’s at.. thanks guys. I have 2 of your other apps send really impressed so far.. ## Frequently asked questions about Hz ### What is Hz-Pro? Hz-Pro is a neuro-sound wellness system that uses sound therapy and real-time brainwave tracking to help users calm their nervous system, sharpen focus, and improve sleep. It blends ancient frequency healing with modern EEG biofeedback and AI-driven support. ### Does Hz-Pro have ads? No, Hz-Pro is ad-free. The developer states that no ads are included, and all settings are stored locally on the device with no tracking. ### How much does Hz-Pro cost? Hz-Pro offers a free version with in-app purchases for full access. Subscription options include weekly ($1.99 AUD), monthly ($3.99 AUD), and yearly ($24.99 AUD) plans, all with free trial periods. ### What devices does Hz-Pro support? Hz-Pro is supported on iPhone, iPad, and iPod. It is designed for iOS devices. ### Can Hz-Pro help with sleep? Yes, Hz-Pro includes specific sleep tools with deep-frequency tones and layered white noise designed to help users drift off faster and stay asleep longer. It also offers binaural beats that can support deep rest. ### How does Hz-Pro track brainwaves? Hz-Pro can integrate with BrainBit EEG devices to display real-time brainwave states (Alpha, Theta, Delta, Beta, Gamma). It also offers a Meditation Quality Scoring feature backed by real EEG data. ### What is the age rating for Hz-Pro? Hz-Pro has an age rating of 12+. This indicates it is considered appropriate for users aged 12 and older. ### How often is Hz-Pro updated? The latest version of Hz-Pro is version 5, and it was last updated on September 23, 2025. This suggests a relatively recent update cycle. ## Version history (last 5 releases) ### 5 — 2025-09-23 Version 5 is our most advanced release yet. Hz Pro has evolved into a complete nervous system toolkit with 15 expert-designed tabs for real-time stress relief, self-regulation, and mental clarity. This update also introduces live EEG integration through a new partnership with BrainBit, a California-based neurotechnology company. You can now monitor brainwaves in real time, combining cutting-edge biofeedback with our immersive wellness tools. Highlights: Expanded to a total of 15 wellness tools Integrated live EEG tracking with BrainBit headsets Enhanced navigation with a streamlined tab interface Improved performance, stability, and loading speed Refined premium access flow and trial options Full Toolkit Overview: Main Hub – Central dashboard for quick navigation and daily focus Sound Selector – Curated soundscapes for sleep, focus, and calm Chakra Balancer – Frequency alignment for energetic grounding Solfeggio Tones – Ancient frequencies designed for healing and clarity BPM Tracker – Live heart rate monitoring for stress awareness Mood Tracker – Emotion logging and trend analysis over time Light Therapy – Visual pulse stimulation for mood and energy shifts AI Chatbot – Guided conversation support and calming prompts Binaural Beats – Neural entrainment for sleep, focus, or meditation Meditation Timer – Customizable session timing with interval control EEG Live View – Real-time brainwave monitoring with BrainBit Custom Sounds – Upload or generate your own audio environments Settings – Personalization, preferences, and premium access Grounding Tools – Rapid-response modules for anxiety or overload Breathwork Trainer – Guided breathing techniques for calm and clarity Frequencies & Tones Overview Hz Pro integrates a carefully engineered selection of tonal frameworks to support nervous system regulation, cognitive performance, and emotional reset. Solfeggio Frequencies A set of ancient tonal intervals traditionally used in sacred music and meditative practices. Each frequency is selected for its potential effects on emotional balance, energetic alignment, and relaxation. Key examples: 396 Hz – Liberating guilt and fear 528 Hz – DNA repair and transformation 741 Hz – Cellular detox and intuition enhancement Binaural Beats Dual-tone audio environments using slight frequency differences between ears to entrain brainwave states. These can guide transitions into deep relaxation, meditative flow, or focused alertness. Target frequency bands: Delta (0.5–4 Hz) – Deep sleep, subconscious restoration Theta (4–8 Hz) – Creative flow, dreamlike awareness Alpha (8–12 Hz) – Calm focus, mental ease Beta (12–30 Hz) – Cognitive engagement, task readiness Custom Soundscapes Users can upload, remix, or blend their own tones to build personalized environments tailored to specific mental states or recovery goals. These sound technologies are optimized for high-resolution playback via headphones. When paired with live biometric feedback — including EEG and BPM — Hz Pro becomes a powerful instrument for tuning the mind and body in real time. ### 4.4 — 2025-07-12 What’s New in Version 4.4 Heart Rate Integration and Enhanced Healing Modes We’re thrilled to introduce our biggest update yet, combining advanced biometric technology with ancient healing practices. New Features Heart Rate Monitoring (BPM Tracking) Monitor your heart rate in real time during chakra sessions. Gain insights into how your body responds to healing frequencies. Receive personalized feedback based on your heart rate patterns. Track your progress with historical BPM data. Enhanced Mode System Explore multiple healing modes tailored to your needs. Experience dynamic frequency adjustments based on your heart rate. Customize session intensity levels to your preferences. Benefit from smart recommendations for optimal chakra alignment. Improved Experience Enhancements You’ll Notice: A refined user interface for smoother navigation. Improved audio quality with precise frequency tuning. Better accessibility features for an inclusive experience. Performance optimizations for a smoother app experience. Features You Already Love: A complete 7 Chakra System for holistic energy balance. Interactive Chakra Body Map with touch-activated healing points. Professional-grade Sound Therapy with sacred frequencies. Built-in Safety Guidelines for a secure healing journey. This update reflects months of dedication to delivering the most advanced chakra balancing technology available. Important: Please review our updated medical disclaimer for details about the heart rate monitoring feature. Always consult healthcare professionals for medical advice. Download or update now to elevate your healing journey! ### 4.3 — 2025-05-02 What's New in Version 4.3 Expanded Language Support:** We've added support for 34 new languages to make the app more accessible than ever! New Light Therapy Section:** Discover our brand-new Light Therapy section, designed to help improve your mood and wellbeing. Performance & Stability Improvements:** We've squashed various bugs and enhanced AI tuning for a smoother, more intuitive experience. Enjoy the update and thank you for your continued support! ### 4.2 — 2025-04-19 What’s New in Version 4.2 Hz-Pro 4.2 introduces our biggest update yet: – AI Chat Therapist: Ask questions, get support, and receive personalized wellness tips in real time. – Animated Now Playing Panel: A smoother, more engaging experience while your frequencies play. – Subscription-Based Access: Unlock premium sound therapy tools, exclusive tones, and upcoming features with flexible subscription plans. Performance improvements and optimizations included to keep your sessions running flawlessly. ### 4.1 — 2025-03-21 What’s New in Version 4.1 Enhanced and fine-tuned translations across all supported languages for a clearer, smoother experience worldwide. Added more relaxation frequencies to help you achieve a calmer mind, focus better, and reach deeper states of relaxation. Extended session timer range — now set sessions from 10 seconds up to 5 hours for longer, more effective therapy sessions. General optimizations for improved performance and stability. Enjoy a more peaceful, seamless experience with every session. ## Apps similar to Hz | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mistik: Astro Chat Friend](https://appshunter.io/ios/app/mistik-astro-chat-friend/id6740095989) | 5.0 (1) | Free | Lifestyle | | [Inklusive](https://appshunter.io/ios/app/inklusive/id6450251229) | — | Free | Lifestyle | | [Homes in Coronado](https://appshunter.io/ios/app/homes-in-coronado/id1468750064) | 5.0 (1) | Free | Lifestyle | | [BOXYLAND](https://appshunter.io/ios/app/boxyland/id1539635120) | — | Free | Lifestyle | | [Biovibe](https://appshunter.io/ios/app/biovibe/id6476134219) | 5.0 (4) | Free | Lifestyle | | [Healing Meditation Frequencies](https://appshunter.io/ios/app/healing-meditation-frequencies/id6450123719) | 4.9 (26) | $0.99 | Lifestyle | ## More apps by DADLINK TECHNOLOGIES LIMITED - [Lux Meter Pros](https://appshunter.io/ios/app/lux-meter-pros/id6740999944) - [Heart Rate Hero](https://appshunter.io/ios/app/heart-rate-hero/id6741779481) - [Bill M8 Invoicing](https://appshunter.io/ios/app/bill-m8-invoicing/id6741913661) - [SoundWavesDetector](https://appshunter.io/ios/app/soundwavesdetector/id6741922529) - [Decibel Detective™](https://appshunter.io/ios/app/decibel-detective/id6742740543) All apps by DADLINK TECHNOLOGIES LIMITED: https://appshunter.io/developer/1736032380 ## Related topics [53hz](https://appshunter.io/ios/topics/53hz) · [mindvalley states](https://appshunter.io/ios/topics/mindvalley-states) · [genius insight biofeedback](https://appshunter.io/ios/topics/genius-insight-biofeedback) · [brain wave sound elite](https://appshunter.io/ios/topics/brain-wave-sound-elite) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*