# i am me — Personal mental wellbeing > Personal mental wellbeing app with self-exploration tools and expert content. (iPhone/iPad app by CareerRadar Ltd.) - Source: https://appshunter.io/ios/app/i-am-me/id1448155055 (this page in markdown: same URL + `.md`) - Developer: [CareerRadar Ltd](https://appshunter.io/developer/1291895724) - Category: Education, Lifestyle - Price: Free - Age rating: 12+ - Requires: iOS 15.0 · 15 MB - Languages: American English - Released: 2019-10-24 - Data updated: 2026-09-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/i-am-me/id1448155055/reviews.md ## What is i am me? i am me is all about prevention, taking you on a journey of self-exploration, helping you to learn more about yourself so that you can really understand how to take care of your own mental health and wellbeing. This app was created with young people in mind due to the alarming stats surrounding mental health in young people, with over 50% of mental health conditions being established by the age of 14 BUT all of the content on the app is relevant whether you are in education or beyond. The app equips people with the tools and know how to better cope during challenging times and best of all it is FREE. This app includes a range of self-help tools: • Mood indicators • Emotional need calculator • Stress and anxiety trackers • Built in Journal This app provides you with: • Specialist tools and tips • Articles and coaching content across a wide range of topics that relate to mental health and wellbeing • Audios and videos • Meditations and energisers The content has been developed alongside industry experts that specialise in supporting people with their mental health and wellbeing including Samaritans, GPs, mental health advisors, nutritionists, psychologists, psychotherapists, counsellors, learning and development professionals and health coaches. ## Key features - Mood indicators - Emotional need calculator - Stress and anxiety trackers - Built-in journal - Specialist tools and tips - Articles and coaching content - Audios and videos - Meditations and energisers ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/i-am-me/id1448155055/reviews.md ### 5/5 — Great app for young people *2020-06-12, version 1.5* Such a a great app for young people that want to take a proactive approach in looking after their mental health. And it’s free and regularly updated! Lots of great tools, advice and a great source of inspiration too. ### 5/5 — Lovely App *2020-04-03, version 1.4* Brilliant app and lovely developers 😊 loving working with you, it is brilliant how people from afar are getting involved! ### 4/5 — Work *2020-02-14, version 1.3* I like this app because it tells us how to improve and get better when we are in a difficult place. ### 3/5 — Decent *2019-12-17, version 1.2* It’s an alright app. Needs improvement. ### 1/5 — Badly laid out and not that easy to navigate *2019-12-17, version 1.2* Don’t like it ### 5/5 — Love this! *2019-11-05, version 1.1* This is a great app to help me build mental strength and to start believing in myself. As a long term anxiety sufferer, I need as many tools as possible to help me believe I can do things like other people, that I can grow in confidence and self belief without doubting everything I do. Thank you for launching! 😊 ### 5/5 — Help at your fingertips! *2019-10-28, version 1.1* As a pastoral lead in a school I will be recommending this app to all of our students - there’s so much helpful information to guide and support - well done! ### 5/5 — Quality Much Needed app *2019-10-26, version 1.1* So easy to use. Full of tremendously easy to find content. This app is a must for any young person who might be having a low moment, a down day or just feeling down. Love the way it helps young people track themselves and helps and encourages them to make small incremental well being changes for a more positive and balanced life. The younger self videos are amazing too. ### 5/5 — Amazing *2019-10-26, version 1.1* The iamme App is truly a one of a kind. Great advice on everything young people face ... from careers to mental health. ### 5/5 — David *2019-10-25, version 1.1* Honestly an amazing app really creates confidence and brings out the best you ## Frequently asked questions about i am me ### What is the learning methodology of i am me? i am me focuses on self-exploration and providing tools to understand and manage mental health. It offers specialist content, articles, audios, videos, meditations, and energisers developed with industry experts. ### How does i am me track user progress? The app includes mood indicators, emotional need calculators, and stress and anxiety trackers to help users monitor their wellbeing over time. A built-in journal also allows for personal reflection and progress tracking. ### Does i am me offer any certifications? The provided information does not indicate that i am me offers any formal certifications. Its focus is on personal development and providing self-help tools for mental wellbeing. ### What is the pricing for i am me? i am me is completely free to download and use. There are no in-app purchases or subscription fees associated with accessing its features and content. ### Is i am me suitable for all ages? i am me has an age rating of 12+ and was created with young people in mind. However, all content is relevant for individuals in education and beyond, making it suitable for a broad audience. ### How often is i am me updated? The app was last updated on May 8, 2024, indicating regular maintenance and potential content additions. The latest version available is 1.13. ### What devices is i am me available on? i am me is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users looking for mental wellbeing support. ### Does i am me have ads? No, i am me does not contain advertisements. The app is free to use and provides an uninterrupted experience for users focused on their mental wellbeing. ## Version history (last 5 releases) ### 1.14 — 2026-09-04 Minor fixes ### 1.13 — 2024-05-08 New product description ### 1.12 — 2023-05-02 Article sharing fixed Minor cosmetic changes ### 1.11 — 2023-02-22 Added picture to the list of Articles ### 1.10 — 2023-02-20 Change to the 'Message to Younger Self' list ## Apps similar to i am me | App | Rating | Price | Category | | --- | --- | --- | --- | | [Better Transitions](https://appshunter.io/ios/app/better-transitions/id6463666455) | — | Free | Education | | [Cardiff Met Wellbeing](https://appshunter.io/ios/app/cardiff-met-wellbeing/id6736466450) | — | Free | Education | | [Birmingham City Uni Wellbeing](https://appshunter.io/ios/app/birmingham-city-uni-wellbeing/id6470199760) | — | Free | Education | | [Severn Vale School](https://appshunter.io/ios/app/severn-vale-school/id6470038271) | — | Free | Education | | [UON Green Rewards](https://appshunter.io/ios/app/uon-green-rewards/id1554090130) | — | Free | Education | | [campusM](https://appshunter.io/ios/app/campusm/id416335099) | — | Free | Education | ## More apps by CareerRadar Ltd - [Career Radar](https://appshunter.io/ios/app/career-radar/id1307631434) All apps by CareerRadar Ltd: https://appshunter.io/developer/1291895724 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*