# I am Nowful — Calm, Clarity, and Confidence > Personal growth, journaling, and emotional well-being app with guided prompts. (iPhone/iPad app by The Good Investment LLC.) - Source: https://appshunter.io/ios/app/i-am-nowful/id6752880912 (this page in markdown: same URL + `.md`) - Developer: [The Good Investment LLC](https://appshunter.io/developer/1841536418) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 67 MB - Languages: English - Released: 2025-10-09 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/i-am-nowful/id6752880912/reviews.md ## What is I am Nowful? Unlock your best self with Nowful—the ultimate app for personal growth, daily journaling, and emotional well-being. Nowful makes it easy to reflect on your day, track your emotions, and discover personalized suggestions to help you thrive. Whether you’re starting your self-discovery journey or deepening your mindfulness practice, Nowful offers guided prompts, emotion calendars, and progress cards to keep you motivated. Receive gentle reminders, celebrate your achievements, and enjoy a secure, private space for your thoughts. Join thousands who are transforming their lives with Nowful. Download today and start your journey to a happier, more mindful you! ## Key features - Daily journaling - Emotion tracking - Guided prompts - Personalized suggestions - Progress tracking - Gentle reminders ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/i-am-nowful/id6752880912/reviews.md ### 2/5 — Not loading *2026-02-06, version 1.4.1* The app will not load the information. It was just a spinning wheel and it goes around and around and around. I tried to get app support from the App Store and I got directed to your webpage and then it says contact us and there’s no email listed or anything like that. How do I contact you to get help with the app? ### 5/5 — My best wellness companion *2025-10-29, version 1.1.1* Since I use nowful affirmation cards and take my time to go deep in the app I feel so much conected with gratitude and that shifts everything for me! ### 5/5 — Changed my inner voice *2025-10-10, version 1.0* I use the app every day. I keep the cards next to my laptops so it is easier to build new habits. I used to start the days in stress but now I can switch my inner voice with just the tap of one card. I am really greatful to Nowful ;-) ## Frequently asked questions about I am Nowful ### What is Nowful? Nowful is a health and fitness app designed for personal growth, daily journaling, and emotional well-being. It helps users reflect on their day, track emotions, and receive personalized suggestions to thrive. ### Is Nowful free to use? Yes, Nowful is available for free. The app is free to download and use, with no in-app purchases or advertisements mentioned. ### What devices does Nowful support? Nowful is supported on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating systems. ### What is the age rating for Nowful? Nowful has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### How often is Nowful updated? The latest version of Nowful is 1.6.1, which was last updated on March 16, 2026. This suggests a relatively recent update cycle. ### What kind of content does Nowful offer for personal growth? Nowful offers guided prompts for journaling, emotion calendars to track feelings, and progress cards to monitor development. It aims to motivate users on their self-discovery journey. ### Does Nowful have ads? No, Nowful does not contain advertisements. The app is described as a secure and private space for users' thoughts. ### What is the user sentiment for Nowful based on ratings? Nowful has an average rating of 4.0 stars from 3 ratings. This indicates a generally positive reception from its current user base. ## Version history (last 5 releases) ### 1.6.2 — 2026-04-06 - Improved overall app stability. - Fixed issues detected in production. - Strengthened monitoring and error traceability. - Applied internal authentication and maintenance improvements. ### 1.6.1 — 2026-03-16 Use reminders to never forget to do your ritual ### 1.6 — 2026-03-02 - Improved notifications - Tap your card from any where inside the app ### 1.5 — 2026-02-26 This version includes: - ability to tap from any screen - failure messages in case the web app cannot be accessed - Dynamic route navigation is added to notifications ### 1.4.1 — 2026-01-21 Added push notifications ## Apps similar to I am Nowful | App | Rating | Price | Category | | --- | --- | --- | --- | | [Emotion](https://appshunter.io/ios/app/emotion/id6478711941) | 5.0 (9) | Free | Health & Fitness | | [ManuXtrain](https://appshunter.io/ios/app/manuxtrain/id6447997764) | 5.0 (6) | Free | Health & Fitness | | [Flourish: Menopause Care](https://appshunter.io/ios/app/flourish-menopause-care/id6737818479) | — | Free | Health & Fitness | | [GROWLAND by Cindy](https://appshunter.io/ios/app/growland-by-cindy/id6670558286) | 5.0 (1) | Free | Health & Fitness | | [Reflect - Journal & Mood](https://appshunter.io/ios/app/reflect-journal-and-mood/id6465793543) | 5.0 (2) | Free | Health & Fitness | | [ALEOLI ME TIME STUDIO](https://appshunter.io/ios/app/aleoli-me-time-studio/id6746241604) | 5.0 (1) | Free | Health & Fitness | ## Related topics [i am nowful](https://appshunter.io/ios/topics/i-am-nowful) · [nowful](https://appshunter.io/ios/topics/nowful) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*