# I Am Okay Resiliency Reminders — For those with chronic illness

> For those with chronic illness (iPhone/iPad app by Kevin French.)

- Source: https://appshunter.io/ios/app/i-am-okay-resiliency-reminders/id6760016698 (this page in markdown: same URL + `.md`)
- Developer: [Kevin French](https://appshunter.io/developer/870272889)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 18.6 · 2 MB
- Languages: American English
- Released: 2026-03-24
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/i-am-okay-resiliency-reminders/id6760016698/reviews.md

## What is I Am Okay Resiliency Reminders?

I Am Okay helps you create resiliency reminders during hard moments, so you can reconnect with what your body already knows: this can pass.

How it works:
- Choose what you feel
- Choose where you feel it
- Add optional notes
- Save a reminder you can revisit later

When you save, I Am Okay shows similar past reminders to reinforce a simple truth: you have been here before, and you can settle again.

Grounding tools are built in:
- Box breathing
- 5-4-3-2-1 grounding
- Personal reassurance script

Privacy first:
- No account required
- No cloud backend for reminder entries
- Your reminders stay on your device in this version

Premium (optional):
- Unlimited reminder history
- Advanced pattern insights (evolving)
- Export and advanced features as they are released

This app is a self-support tool and is not medical care or crisis support.

Terms and Conditions:
https://kevin-french.com/i-am-okay/terms-conditions


## Version history (last 1 release)

### 1.0 — 2026-03-25

No release notes.

## More apps by Kevin French

- [531 Trainer](https://appshunter.io/ios/app/531-trainer/id870272886)
- [Calculate Your Grade](https://appshunter.io/ios/app/calculate-your-grade/id879863073)
- [QA - Question & Answer Tracker](https://appshunter.io/ios/app/qa-question-and-answer-tracker/id1433803255)
- [Make Emoji Messages](https://appshunter.io/ios/app/make-emoji-messages/id1567622136)
- [Reverse Play - FinFlip](https://appshunter.io/ios/app/reverse-play-finflip/id6751928020)
- [Pips Path Puzzle Game](https://appshunter.io/ios/app/pips-path-puzzle-game/id6752224446)

All apps by Kevin French: https://appshunter.io/developer/870272889

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*