# I am: Positive Affirmations — Daily Motivation and Self Love > Daily positive affirmations for motivation, self-love, and goal achievement. (iPhone/iPad app by 5W APPS GmbH.) - Source: https://appshunter.io/ios/app/i-am-positive-affirmations/id1611359024 (this page in markdown: same URL + `.md`) - Developer: [5W APPS GmbH](https://appshunter.io/developer/528547598) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 212 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 133 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, European Spanish - Released: 2022-06-30 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/i-am-positive-affirmations/id1611359024/reviews.md ## What is I am? Receive daily affirmations to increase your positivity in life. Integrate motivation and self-love into your life with ease - with I am. Achieve your wishes and goals - with more than 10,000 affirmations. Control with your thoughts not only what you feel, but also what you do! Let go of worries and old thinking patterns and create space for a positive way of thinking and acting. You can choose between different areas (e.g. love, wealth, success, motivation, stress and anxiety, self love, health…) to get daily affirmations according to your personal needs and your personal positivity development. Science-backed Make use of the proven benefits of positive affirmations with the right method to install them in your daily life. Improve your mood Repeat your affirmations with this app to counteract self-sabotaging talk, beliefs, and behaviors. Change negative thought patterns into positive ones. Get new belief and a new mindset Influence your subconscious mind to access new beliefs. Achieve your goals Concentrate on your goals. Goal achievement is helped by persistently keeping your mind focused in the goal zone. Become the person you want to be Feel positive about yourself and boost your self confidence and your self love. Time for action Motivate yourself to act. And when you action your goals, it further boosts your desire to continue your actions. „You are, what you think.“ Affirmation comes from the Latin word „affirmare“. This means: to make firm, to strengthen or to fortify. Affirmations can be positive declarations and generally lead to a corresponding positive outcome. Brain scientists understand this and have emphasized the benefits of affirmations in various studies. The power of positive thinking and daily affirmations is evident. They are even used in relapse prevention for addiction. Positive affirmations are phrases or statements that we repeat to help challenge negative thoughts and promote pleasant life changes. Overcome stress and anxiety. Become happy! In this app, you have the option to choose which type of affirmations to receive. You can alter your daily intentions depending on what you need. You can set reminders on when you will receive them throughout the day. You can even add them to your calendar if you need an extra boost of motivation before a special event or important meeting, for example. This app encourages you to become what you believe. It will boost your motivation and your self love. I am also helps you create routines to practise your daily affirmations. Affirmations can decrease stress and anxiety, improve academic performance, lower worry and fear, make people change their lifestyles for the better and improve physical behavior. Daily positive affirmations increase overall resilience, encourage optimism, boost self esteem and heal the body. This app is life changing. You get full access to all functions with an in-app purchase within the I am app. To get access to the Premium content, you can choose between a monthly, quarterly and yearly auto-renewable subscription. PERSONAL SUPPORT Our experts answer individually and help with every question: iam@5w-apps.com I am: Positive Affirmations Terms of Use & Privacy Policy: https://5w-apps.com/iam_agb/en ## Key features - Daily affirmations - Over 10,000 affirmations - Choose by life area - Science-backed method - Improve mood - Goal achievement focus - Set reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 month I am Premium | $1.99 | per month | | 3 months I am Premium | $5.49 | per 3 months | | 12 months I am Premium | $19.99 | per year | | I am Premium Discount | $4.49 | per 3 months | | 12 months I am Premium | $19.99 | per year | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/i-am-positive-affirmations/id1611359024/reviews.md ### 5/5 — It’s super encouraging *2026-05-30* For me I’ve been going through a lot with my pregnancy & this really helped me through it all **Developer response:** Thank you for this nice review! Good luck for your pregnancy! ### 3/5 — Schade! *2025-10-20* Eine schöne Idee und schöne Sprüche. Leider funktionieren die Push-Mitteilungen nicht. An einem Tag läuft es und am nächsten Tag bekommt man nichts mehr. Erst wenn man die App öffnet, klappt es wieder- für einen Tag und dann das Gleiche von vorn. **Developer response:** Bitte schreiben Sie uns einmal, damit wir Ihnen helfen können. Die Pushnachrichten funktionieren: iam@5w-apps.com ### 5/5 — Eu amei *2024-11-22* Muito obrigado **Developer response:** Obrigada!!! :-) ### 5/5 — EXCELLENT ‼️ *2024-09-10* I wish I had found this app years ago! **Developer response:** Thank you very much! :-) ### 5/5 — Aide à garder le focus *2024-06-18* Merci, les messages sont variés, positifs et efficaces. **Developer response:** Merci beaucoup! ### 5/5 — Real nice *2024-06-04* I’m very into self improvement and I love this daily affirmation app. I’ve had other but they have very mundane affirmations and the set up is just regular. I like this one because an ai voice reads the quotes for me. It’s cool. I would like though like background noise though. It would make this app a lot better. Thank you 🙏 for your hard work! **Developer response:** Thank you very much for the nice words! Thanks for your ideas to improve our app. We will give them to our developers! Have fun with our app! ### 1/5 — App is not working for iOS 17 please fix! *2024-04-27* App is not working. Please fix the issue. I really would like to use this app **Developer response:** Hi, please email us to let us know what you mean to improve our app: iam@5w-apps.com ### 5/5 — Gracias 🙏🏻 *2024-01-10* Gracias 🙏🏻 **Developer response:** ¡Gracias por enviarnos tu opinión sobre I am! Le deseamos mucho éxito. ### 5/5 — Especial *2024-01-09* Es una app maravillosa para practicar afirmaciones y reprogramar nuestro cerebro a lo que somos cada uno **Developer response:** Gracias por usar I am y por gustarte la aplicación. ### 5/5 — Most useful app on my phone *2024-01-07* This app has helped me change my life around no matter how bad life gets it reminds me to focus on a positive mindset even if I forget to or am so busy **Developer response:** Wow - thanks for this review of our App I am: Positive Affirmations. We are very happy that you like it. We wish you continued success! ## Frequently asked questions about I am ### What is I am: Positive Affirmations? I am: Positive Affirmations provides daily affirmations designed to increase positivity, self-love, and motivation. It offers over 10,000 affirmations across various life areas to help users reshape negative thought patterns and achieve their goals. ### Does I am: Positive Affirmations have ads? Yes, I am: Positive Affirmations contains advertisements. Users can opt for in-app purchases to access premium content and potentially remove ads. ### What are the subscription options for I am: Positive Affirmations? I am: Positive Affirmations offers several subscription plans, including monthly ($1.99), 3-month ($4.49 or $5.49), and 12-month ($19.99) options. Some plans include a free trial period. ### How does I am: Positive Affirmations help with stress and anxiety? The app helps reduce stress and anxiety by providing positive declarations that counteract self-sabotaging talk and beliefs. By repeating affirmations, users can shift negative thought patterns into positive ones, fostering a calmer mindset. ### Can I customize the affirmations I receive with I am: Positive Affirmations? Yes, you can choose the type of affirmations you receive based on your personal needs, such as love, wealth, success, or stress and anxiety. You can also set reminders for when you want to receive them throughout the day. ### What devices is I am: Positive Affirmations available on? I am: Positive Affirmations is available on iPhone, iPad, and iPod. It is designed for Apple devices and has an age rating of 4+. ### How often is I am: Positive Affirmations updated? The app was last updated on April 3, 2026, with version 2.0.6. This indicates a recent update, suggesting ongoing development and support for the application. ### What is the user rating for I am: Positive Affirmations? I am: Positive Affirmations has an excellent user rating of 4.9 stars, based on 209 ratings. This high score suggests strong user satisfaction with the app's features and effectiveness. ## Version history (last 5 releases) ### 2.0.6 — 2026-04-03 Dear I am community, we constantly improve our app to your needs. New: Notifications & Widget improved and synchronized New: Best-of updated ### 2.0.4 — 2025-09-29 Dear I am community, we constantly improve our app to your needs. New: Notifications & Widget improved and synchronized New: Best-of updated ### 1.9.9 — 2025-09-20 Dear I am community, we constantly improve our app to your needs. New: Notifications & Widget improved and synchronized New: Best-of updated ### 1.9.8 — 2025-07-14 Dear I am community, we constantly improve our app to your needs. New: Notifications & Widget improved and synchronized New: Best-of updated ### 1.9.7 — 2025-05-25 Dear I am community, we constantly improve our app to your needs. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*