# I Know My Body: Period Tracker — Private Period & Menopause Log

> Private Period & Menopause Log (iPhone/iPad app by ANDRE OMAR SMITH.)

- Source: https://appshunter.io/ios/app/i-know-my-body-period-tracker/id6822132960 (this page in markdown: same URL + `.md`)
- Developer: [ANDRE OMAR SMITH](https://appshunter.io/developer/6819333733)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 15 MB
- Languages: American English
- Released: 2026-11-03
- Data updated: 2026-11-04

## What is I Know My Body?

I Know My Body is a private period tracker that keeps everything on your iPhone. No account, no cloud, no ads and no analytics.

LOG IN SECONDS
• Tap "Period started today" on the Today screen, or pick a Record preset: Just period, Rough day, Daily check-in or Doctor prep.
• Track flow, spotting, pain, clotting, mood, energy, sleep, discharge colour and texture, medication and private notes.
• Tap a day on the calendar to log it, or hold to log several days at once.

SEE WHAT'S COMING
• Your next periods for months ahead, with a date range that narrows as you log.
• Optional fertile-window and ovulation estimates for planning, which you can hide in Settings.
• Learns your own cycle and period length, and sets aside gaps that look like a missed log.
• Cycle Analysis explains every date in plain language.
• Optional: use the overnight wrist temperature your Apple Watch records in Apple Health. It is read on your iPhone only, and never written back.

PERIMENOPAUSE & MENOPAUSE MODE
• Switch in Settings when your periods change or stop. Your period history comes with you.
• Rate the symptoms that matter to you, count hot flushes and night sweats, and log any bleeding.
• Record HRT and other treatments, mark doses, and compare how you felt before and after a change.
• Make a health summary to take to your appointments.

PRIVATE BY DESIGN
Your records are stored only on this iPhone. Nothing is uploaded, and nothing leaves the device unless you choose to share a report.

PREMIUM: PAY ONCE
One purchase unlocks:
• Reminders for check-ins, your expected period and prep days
• Next 7 Days Planner
• Symptom Pattern Decoder
• Reports & Exports: a doctor summary and a CSV you choose to share
No subscription. Logging, the calendar and predictions stay free.

PLEASE NOTE
I Know My Body is for personal tracking and planning. It is not medical advice, a diagnosis, a fertility test or birth control. Talk to a doctor about anything that worries you.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime Unlock | $4.99 | one-time |


## Is I Know My Body safe?

Not enough ratings yet to assess I Know My Body.

## Is I Know My Body legit?

I Know My Body: Period Tracker has limited verification signals. The AppsHunter Legitimacy Score for I Know My Body is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.1 — 2026-11-04

You're in control: you can now hide fertile-window and ovulation estimates in Settings. Your period predictions work the same either way.

### 1.1 — 2026-11-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*