# iBody Building S.V.S

> Bodybuilding workout optimizer for strength, volume, and endurance. (iPhone/iPad app by Joris Borletsis.)

- Source: https://appshunter.io/ios/app/ibody-building-svs/id485692627 (this page in markdown: same URL + `.md`)
- Developer: [Joris Borletsis](https://appshunter.io/developer/467963911)
- Category: Sports
- Price: $0.99
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 5.0 · 4 MB
- Languages: English
- Released: 2011-12-09
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/ibody-building-svs/id485692627/reviews.md

## What is iBody Building S.V.S?

OPTIMIZING YOUR BODY BUILDING WORKOUT

Calculate quickly and easily your optimal workload :

In body-building, we identify three paramount goals :

- Muscular Strength
- Muscular Volume
- Muscular Endurance

This application enables you to know the optimal settings to work (optimal workload, optimal rest between sets) aimed at reaching your goals based on the number of sets and reps which you want to perform.

## Key features

- Calculate optimal workload
- Determine optimal rest between sets
- Targets muscular strength
- Targets muscular volume
- Targets muscular endurance
- Set goals based on reps

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ibody-building-svs/id485692627/reviews.md

### 1/5 — Not worth it

*2012-08-09*

It only calculates. There are better choices and are free

## Frequently asked questions about iBody Building S.V.S

### What is iBody Building S.V.S?

iBody Building S.V.S is a paid application designed to help bodybuilders calculate optimal workout settings for strength, volume, and endurance. It provides guidance on ideal workloads and rest periods based on your training goals.

### What are the main goals of iBody Building S.V.S?

The app focuses on optimizing your body building workouts for three paramount goals: muscular strength, muscular volume, and muscular endurance. It helps you achieve these by suggesting optimal settings.

### How does iBody Building S.V.S calculate optimal settings?

It calculates optimal workload and rest between sets based on the number of sets and repetitions you aim to perform, tailoring recommendations to your specific training intentions.

### What is the price of iBody Building S.V.S?

iBody Building S.V.S is a paid app, available for $0.99. This one-time purchase grants you access to its workout optimization features.

### What is the age rating for iBody Building S.V.S?

The app has an age rating of 4+, making it suitable for a wide range of users interested in fitness and bodybuilding.

### When was iBody Building S.V.S last updated?

The latest version of iBody Building S.V.S was released on May 18, 2012. The initial release date was December 9, 2011.

### How accurate is iBody Building S.V.S?

The app's accuracy depends on the user's input of desired sets and reps. It provides calculations based on these inputs to help optimize training.

### Does iBody Building S.V.S have ads?

As a paid application, iBody Building S.V.S does not contain advertisements. Users can focus on their workout optimization without interruption.

## Version history (last 1 release)

### 1.3 — 2012-05-18

New functionalites

## More apps by Joris Borletsis

- [Relativistic Calculator](https://appshunter.io/ios/app/relativistic-calculator/id473965894)
- [iMusculation F.V.E](https://appshunter.io/ios/app/imusculation-fve/id476660677)
- [Touche du bois !](https://appshunter.io/ios/app/touche-du-bois/id478405487)
- [iMusculation S.V.S](https://appshunter.io/ios/app/imusculation-svs/id480534142)
- [Paris en 3 jours](https://appshunter.io/ios/app/paris-en-3-jours/id502390760)

All apps by Joris Borletsis: https://appshunter.io/developer/467963911

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*