# iBreathe – Relax and Breathe — Simple Guided Breathing > Guided breathing exercises for stress, anxiety, and sleep improvement. (iPhone/iPad app by Jade Lizard Software LLC.) - Source: https://appshunter.io/ios/app/ibreathe-relax-and-breathe/id1296605806 (this page in markdown: same URL + `.md`) - Developer: [Jade Lizard Software LLC](https://appshunter.io/developer/528029155) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.90/5 from 17,571 App Store ratings · 714 written reviews indexed - Age rating: +4 - Requires: iOS 17.0 · 21 MB - Languages: American English - Released: 2017-11-08 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ibreathe-relax-and-breathe/id1296605806/reviews.md ## What is iBreathe? iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter. Core features: + Simple & easy to use interface + Pre-defined exercises specifically designed to help with sleep, stress, and anxiety + Create your own fully customizable breathing exercises + Create reminders to remind you to breathe throughout the day + Syncs with Apple Health to track Mindful Minutes + Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof + iCloud sync across all your Apple devices + Apple Watch app for breathing on the go + Lock screen widget for quick access to iBreathe iBreathe is available on all Apple platforms: iPhone, iPad, Apple Watch, Mac (Apple Silicon), Apple TV, and Vision Pro. Please leave a review or contact us through the app if you have any questions or suggestions. Thank you! ## Key features - Guided deep breathing exercises - Customizable breathing routines - Stress and anxiety relief programs - Sleep improvement exercises - Mindful Minutes tracking - Breathing reminders - Educational content on breathwork ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $2.99 | one-time | | Medium Tip | $1.99 | one-time | | Small Tip | $0.49 | one-time | | Large Tip | $4.99 | one-time | | Super Tip | $9.99 | one-time | | Unlock Premium | $3.99 | one-time | ## What do users think of iBreathe? Overall sentiment: positive **Pros** - 👍 Simple and easy to use - 🚀 Customizable breathing intervals - 🔒 No subscription or data collection - 💡 Helpful for managing anxiety and stress - 👍 Straightforward interface with no clutter - 💡 Useful for various breathing techniques (box, 4-7-8, etc.) **Cons** - 🐛 Occasional issues with Apple Watch integration - 💰 Tip jar prompt after sessions can be intrusive - 🔋 Drains battery on some devices - 🐛 Inconsistent haptic feedback on Apple Watch **Commonly reported bugs** - App stops working when Apple Watch screen turns off - Occasional crashes or freezes on older devices **Most requested features** - Add ability to save custom breathing programs - Implement background mode to keep app running with screen off - Include more voice options or ability to use own audio - Integrate with Apple Health to track breathing sessions ## Recent user reviews (10 of 714) All indexed reviews: https://appshunter.io/ios/app/ibreathe-relax-and-breathe/id1296605806/reviews.md ### 5/5 — Great! *2026-08-18, version 8.1* This really helps me daily, thank you!! ### 5/5 — Great app, Love this app for box breathing *2026-08-18, version 8.1* Love this app for box breathing ### 5/5 — Just what I needed. *2026-08-09, version 8.1* I’ve been looking for an app like this for a while now and I’m really impressed with the results! I’m totally blind so I appreciate the fact the app is accessible with voiceover and the interface is easy to navigate and use. There are exercises to help Me sleep and the rectangle and box help Me wake up in the morning and feel more energised. I’m glad it just does what it does and you don’t have to create an account and go through nonsense like that. Keep up the good work. ### 4/5 — Awesome app but the up coming features- *2026-08-08, version 8.1* Love the app, great meditations and great custom feature. Aids in resetting physically, mentally, and spiritually. However, the upcoming features are surely part of my expectations and excitement. Would love to have them soon. ### 5/5 — The best app for breathing exercises *2026-08-06, version 8.1* this app is exactly what it’s supposed to be! you can make a custom breathing exercise, or you can use one of many presets. lots of cool fun facts in the app as a bonus as well! isn’t that cool! this is the best app for guided breathing exercises. no bloating useless add-ons, no subscription service, just a simple few dollars if you want to pay at all. you don’t even need to pay to have a custom exercise. all the important app features are free! if you’re going to make a free to use app, this is how you do it. i applaud the developer for staying simple and true in this modern day. ### 5/5 — it’s amazing *2026-08-05, version 8.1* it’s great to help your breathing and to help with asthma and stress ### 5/5 — Military Veteran *2026-08-01, version 8.1* I suffer from generalized anxiety with panic attacks. This app is heaven sent. Thank you so much. This has changed my life positively. 🙏 ### 5/5 — Simple and effective! *2026-07-26, version 8.1* You can set your own breathing reminder and your own breathing pattern! ### 5/5 — Perfect support for my breathwork routine *2026-07-23, version 8.1* I love the individual construction of breath routines. It has allowed me to build varied routines from 90 seconds all the way up to 15 minutes. ### 5/5 — Physician *2026-07-21, version 8.1* Best app for the price on the market. I suggest it to all my patients and use it on a daily basis myself ## Frequently asked questions about iBreathe ### What does iBreathe do? iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness. ### What are the key features of iBreathe? Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes. ### How much does iBreathe cost? The app is free to download and use, with options for in-app purchases. Specific details on pricing for premium features or content are not provided in the description. ### What devices is iBreathe compatible with? iBreathe is available across all Apple platforms, including iPhone, iPad, Apple Watch, Mac (Apple Silicon), Apple TV, and Vision Pro, ensuring a consistent experience across your devices. ### How can iBreathe help with stress and anxiety? The app provides guided breathing exercises specifically designed to calm the nervous system and reduce feelings of stress and anxiety. By following these routines, users can achieve a more relaxed state and improve their mental well-being. ## Version history (last 5 releases) ### 8.1 — 2026-07-07 - Added set and cycle progress during multi-set exercises - Added a timer for exercises with “infinite” duration enabled - Small UI improvements and bug fixes ### 8.0 — 2025-11-04 - Updated appearance on devices running OS 26 or higher - Added the ability to hide the number of cycles remaining - Full support for windowed mode on iPadOS 26 - Bug fixes ### 7.2 — 2025-06-20 - Bug fixes Thank you everyone for your feedback and suggestions! Happy breathing! ### 7.1.1 — 2025-05-16 • Bug fixes • Added a "singing bowl" option for the signal ### 7.1 — 2025-04-30 - Stronger signal haptics are now available on the phone and watch - The original bell sound is back as a signal option - You can now start a breathing exercise directly from the “Exercises” screen - Fixed an issue that could cause the Apple Watch to sleep during a breathing session - Small UI adjustments Thank you all for your continued support! Keep the suggestions coming & happy breathing! ## Apps similar to iBreathe | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,407) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,423) | Free | Health & Fitness | | [Breathwrk: Breathing Exercises](https://appshunter.io/ios/app/breathwrk-breathing-exercises/id1481804500) | 4.8 (18,029) | Free | Health & Fitness | | [Breethe: Sleep & Meditation](https://appshunter.io/ios/app/breethe-sleep-and-meditation/id920161006) | 4.7 (71,951) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | ## More apps by Jade Lizard Software LLC - [Work Recorder](https://appshunter.io/ios/app/work-recorder/id657227825) - [Pitch Counter & Radar Gun](https://appshunter.io/ios/app/pitch-counter-and-radar-gun/id797882749) - [Black Holes Shooter - Strategic Space Shooter](https://appshunter.io/ios/app/black-holes-shooter-strategic-space-shooter/id932993267) - [Double Tap - A Simple Game of Coordination](https://appshunter.io/ios/app/double-tap-a-simple-game-of-coordination/id1050800922) - [Circle Tap - A Game of Timing](https://appshunter.io/ios/app/circle-tap-a-game-of-timing/id1056497923) - [iMassage U Vibrating Massager](https://appshunter.io/ios/app/imassage-u-vibrating-massager/id1064850875) All apps by Jade Lizard Software LLC: https://appshunter.io/developer/528029155 ## Related topics [breathing](https://appshunter.io/ios/topics/breathing) · [anxiety relief breathing](https://appshunter.io/ios/topics/anxiety-relief-breathing) · [anxiety breathing](https://appshunter.io/ios/topics/anxiety-breathing) · [breathing exercises](https://appshunter.io/ios/topics/breathing-exercises) · [breathing exercises free](https://appshunter.io/ios/topics/breathing-exercises-free) · [free breathing app](https://appshunter.io/ios/topics/free-breathing-app) · [deep breathing](https://appshunter.io/ios/topics/deep-breathing) · [ibreathe](https://appshunter.io/ios/topics/ibreathe) · [inhale](https://appshunter.io/ios/topics/inhale) · [excercise app free breathing](https://appshunter.io/ios/topics/excercise-app-free-breathing) · [breathe watch](https://appshunter.io/ios/topics/breathe-watch) · [breathing app](https://appshunter.io/ios/topics/breathing-app) · [deep breathing exercises](https://appshunter.io/ios/topics/deep-breathing-exercises) · [relax breathing](https://appshunter.io/ios/topics/relax-breathing) · [box breathing relaxing](https://appshunter.io/ios/topics/box-breathing-relaxing) · [apps for box breathing practice](https://appshunter.io/ios/topics/apps-for-box-breathing-practice) · [breathing app for anxiety](https://appshunter.io/ios/topics/breathing-app-for-anxiety) · [free deep breathing](https://appshunter.io/ios/topics/free-deep-breathing) · [breathing timer](https://appshunter.io/ios/topics/breathing-timer) · [breathwork free](https://appshunter.io/ios/topics/breathwork-free) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*