# IBS Healing Study — Your gut brain connection

> Behavioral tool for IBS symptom management using guided self-care and trigger identification. (iPhone/iPad app by Volo Academy.)

- Source: https://appshunter.io/ios/app/ibs-healing-study/id1601504853 (this page in markdown: same URL + `.md`)
- Developer: [Volo Academy](https://appshunter.io/developer/1131609829)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 12+
- Requires: iOS 12.0 · 73 MB
- Languages: English
- Released: 2021-12-23
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ibs-healing-study/id1601504853/reviews.md

## What is IBS Healing Study?

WELCOME TO THE IBS HEALING STUDY

Irritable Bowel Syndrome can be painful and frustrating. IBS symptoms can last for months or even years. Most research shows that IBS begins in your gut where 100 million nerve cells line your gastrointestinal tract from your esophagus to your rectum. Your gut, influenced by the microbiome living in your intestinal tract, continuously sends and receives signals to and from your brain. And your brain, drawing on memories of past experiences with food and nutrients, can either calm those signals or amplify them.

Clinical studies have shown your brain’s natural healing response can effectively calm IBS symptoms, by utilizing non-medicinal treatments like hypnosis, meditation, mindful breathing, and blank pills known as placebos.

Over time, newly acquired calming signals can form permanent neural pathways that replace the dysfunctional pathways that helped trigger your IBS symptoms.
 
HOW THE IBS HEALING STUDY WORKS

Although IBS feels different for every sufferer, the common goal is to be able to consume the foods you enjoy, without experiencing IBS symptoms.

The IBS Healing Study is a behavioral tool that helps you learn to calm the motor neurons and secretion cells that trigger IBS symptoms.

This app uses successful clinical research that helped nearly 7 out of 10 IBS sufferers enrolled in placebo pill treatments calm their IBS symptoms. Placebos have proven to be effective healing triggers, even when you know you are using a blank pill to trigger your brain’s healing response and calm your IBS symptoms. 

Think of placebo pills as brain training tools to calm your gut-brain connection.
 
Over several weeks of using the app every day, you will be guided to study your sleep quality, stress levels, water intake, food intake, IBS flare-ups, urgent bowel movements, diarrhea, and constipation. The app will use your journal recordings to help you gain insight into your food and stress triggers.

The IBS Healing Study is a self-care app. It does not replace your physician. Instead, you will be able to investigate every aspect of your IBS and review your healing progress over time.
 
If you are ready to try something new to feel better and take control of your symptoms, we encourage you to download the IBS Clinical Study app and begin your 4-week investigation of your IBS influencers, triggers, and your potential permanent recovery from IBS.

## Key features

- Guided meditation and breathing exercises
- Placebo-based brain training
- Daily journaling for triggers
- Sleep quality tracking
- Stress level monitoring
- Food intake logging
- Flare-up tracking


## Frequently asked questions about IBS Healing Study

### What is IBS Healing Study?

IBS Healing Study is a self-care application designed to help individuals manage Irritable Bowel Syndrome symptoms. It utilizes techniques like meditation, mindful breathing, and placebo-based brain training to calm the gut-brain connection and identify personal triggers.

### How does IBS Healing Study work?

The app guides users through daily journaling to track sleep, stress, food intake, and IBS flare-ups. This data helps users gain insight into their triggers, while guided exercises aim to train the brain's natural healing response to alleviate symptoms.

### Is IBS Healing Study effective?

Clinical studies mentioned in the description show that placebo treatments have helped nearly 7 out of 10 IBS sufferers calm their symptoms. The app aims to replicate these successful clinical research findings.

### Does IBS Healing Study replace a doctor?

No, IBS Healing Study is a self-care tool and does not replace professional medical advice or treatment from a physician. It is intended to complement existing care by providing insights and self-management techniques.

### What kind of data does IBS Healing Study track?

IBS Healing Study tracks sleep quality, stress levels, water intake, food intake, IBS flare-ups, urgent bowel movements, diarrhea, and constipation. This comprehensive tracking helps identify individual symptom influencers and triggers.

### What devices is IBS Healing Study available on?

Based on the provided data, IBS Healing Study is supported on iPhone and iPod devices.

### How often is IBS Healing Study updated?

The app was last updated on April 17, 2022, with the latest version being 1.1.0. This indicates a release and update cycle, though specific update frequency is not detailed.

### What is the age rating for IBS Healing Study?

IBS Healing Study has an age rating of 12+, making it suitable for users aged 12 and above.

## Version history (last 2 releases)

### 1.1.0 — 2022-04-17

In version 1.1 we have added the new features users requested. The IBS Healing Study now includes support for FODMAP and suspected trigger food recordings. We have added new analytics and charts, and a treatment card feature. We have also redesigned the home screen to help you better track your progress each day.

### 1.0 — 2021-12-23

No release notes.

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## More apps by Volo Academy

- [Burrn - Lose weight every minute! - Weight Loss](https://appshunter.io/ios/app/burrn-lose-weight-every-minute-weight-loss/id1131609830)

All apps by Volo Academy: https://appshunter.io/developer/1131609829

## Related topics

[well-being](https://appshunter.io/ios/topics/well-being)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*