# IBS Meal Planner - GutPal — Bloating & Symptom Tracker

> Personalized meal planner for IBS and other gut conditions. (iPhone/iPad app by Ashwin Anbazhagan.)

- Source: https://appshunter.io/ios/app/ibs-meal-planner-gutpal/id6755035965 (this page in markdown: same URL + `.md`)
- Developer: [Ashwin Anbazhagan](https://appshunter.io/developer/1844852917)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 30 MB
- Languages: English
- Released: 2026-01-22
- Data updated: 2026-07-17
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ibs-meal-planner-gutpal/id6755035965/reviews.md

## What is IBS Meal Planner?

You know which foods hurt. You've read the FODMAP lists, avoided the triggers, and still ended up doubled over after dinner. The problem isn't effort — it's that no one ever just told you what to eat.

GutPal does.

Tell us what's in your kitchen and how your gut behaves. We'll hand you a week of gut-safe meals — built around your conditions, your triggers, and what you already have in the fridge. No logging. No tracking. Just food that doesn't hurt.

For IBS, IBD, SIBO, Crohn's, Colitis, Celiac disease, GERD, lactose intolerance, histamine intolerance — and anyone following a low-FODMAP or Mediterranean diet. All FODMAP data is aligned with Monash University research.

Not sure what to order tonight? GutPal reads the menu and tells you what's safe for your gut and what to skip.

Download free. Your first gut-safe plan is ready in minutes.

SUBSCRIPTION INFORMATION
GutPal Pro unlocks unlimited meal plans, restaurant guides, and personalized gut-health features. A 3-day free trial is included — no charge until your trial ends.

• Weekly
• Monthly
• Yearly

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized gut-safe meal plans
- Ingredient-based meal generation
- Symptom and trigger management
- Restaurant menu analysis
- Low-FODMAP and Mediterranean diet support
- Monash University FODMAP data alignment

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GutBuddy Monthly Premium | $8.99 | per month |
| GutBuddy Yearly Premium | $79.99 | per year |
| GutBuddy Weekly Premium | $3.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GutBuddy Lifetime Premium | $129.99 | one-time |



## Frequently asked questions about IBS Meal Planner

### What is GutPal?

GutPal is a meal planning application designed to help individuals manage digestive health conditions like IBS. It creates personalized meal plans based on your specific triggers and dietary needs.

### Does GutPal have ads?

No, GutPal does not contain advertisements. The app is free to download and offers optional premium features through subscription.

### What subscription plans does GutPal offer?

GutPal offers weekly, monthly, and yearly subscription plans. A 3-day free trial is included for the monthly plan before any charges are applied.

### How accurate is GutPal's FODMAP data?

GutPal's FODMAP data is aligned with Monash University research, ensuring a high level of accuracy for users following a low-FODMAP diet.

### Can GutPal help with restaurant dining?

Yes, GutPal can analyze restaurant menus to identify safe food options and suggest what to avoid based on your dietary profile.

### What conditions does GutPal support?

GutPal supports a range of conditions including IBS, IBD, SIBO, Crohn's, Colitis, Celiac disease, GERD, lactose intolerance, and histamine intolerance.

### What devices is GutPal available on?

GutPal is currently available for iPhone and iPod devices.

### How often is GutPal updated?

The latest version of GutPal, 4.3, was released on June 23, 2026, indicating regular updates to improve functionality and data.

## Version history (last 5 releases)

### 4.3 — 2026-06-23

• GutPal — rebuilt as your AI gut-health meal planner
• Tell us what's in your kitchen; we build your gut-safe weekly plan
• Personalized for IBS, IBD, low FODMAP, SIBO, Crohn's & more
• Monash-aligned FODMAP data updated to latest guidelines
• Improved performance throughout

### 4.1 — 2026-05-11

Fixed AI output. Now you can know why your food is safe or not!

### 4.0 — 2026-04-21

We fixed a bug that was making the camera slow on some phones—now it's fast enough to scan a menu before your friends decide what to drink. Also, we added 50 more gut-safe recipes. Happy eating!

### 3.1.1 — 2026-03-24

Your gut data is now working harder for you.

The AI trigger detection engine has been upgraded — the more you log, the faster and more accurately it learns your personal patterns.

Also in this update:
· Food scan results in milliseconds
· Type your own ingredients to generate custom gut-safe recipes

### 3.1.0 — 2026-03-17

Fixed:

AI processing - now get the scan results in microseconds.

Optimized recipe generation - type your ingredients and what you want to eat

## More apps by Ashwin Anbazhagan

- [App Blocker & Study - Masterly](https://appshunter.io/ios/app/app-blocker-and-study-masterly/id6753760295)
- [Honestly - Journal & Affirm](https://appshunter.io/ios/app/honestly-journal-and-affirm/id6759817879)
- [RoomSnap: AI Interior Design](https://appshunter.io/ios/app/roomsnap-ai-interior-design/id6760695323)
- [Peptide Tracker & Calc: PepKit](https://appshunter.io/ios/app/peptide-tracker-and-calc-pepkit/id6764238552)
- [Yumeship - Anime & Kpop Canon](https://appshunter.io/ios/app/yumeship-anime-and-kpop-canon/id6773642234)

All apps by Ashwin Anbazhagan: https://appshunter.io/developer/1844852917

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*