# IBS Tracker: FODMAP Food Guide — Gut Health, Trigger Food Diary

> Gut Health, Trigger Food Diary (iPhone/iPad app by MyQuietSpot Inc..)

- Source: https://appshunter.io/ios/app/ibs-tracker-fodmap-food-guide/id6756292200 (this page in markdown: same URL + `.md`)
- Developer: [MyQuietSpot Inc.](https://appshunter.io/developer/1841316087)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 50 MB
- Languages: American English
- Released: 2025-12-30
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/ibs-tracker-fodmap-food-guide/id6756292200/reviews.md

## What is IBS Tracker?

Tired of not knowing what's making your stomach worse?

IBS Tracker helps you connect the dots between what you eat and how you feel. Log meals and symptoms in seconds, and let the app reveal your personal trigger foods. No guesswork, just your data.

A friendly koala companion keeps you motivated with daily check-ins, streak tracking, and personalized messages based on your health patterns.

FIND YOUR TRIGGERS
• Track 7 categories: Dairy, Gluten, Caffeine, Spicy, Alcohol, Fried, High FODMAP
• Trigger Report shows exactly which foods correlate with your symptoms
• Build your personal Food Safety Map — a traffic-light guide of safe vs. avoid

FODMAP FOOD GUIDE
• 230+ foods rated Low, Moderate, or High FODMAP
• Search by name, category, or FODMAP type

LOG IN SECONDS
• Quick symptom log: tap severity, done
• Search 2,300+ foods with auto-complete
• Track pain, bloating, gas, cramping, nausea, urgency
• Record stress and sleep for lifestyle correlation

SPOT PATTERNS
• See when symptoms hit hardest — by day of week and time of day
• 30/90-day trend charts to track your progress
• Stress & sleep analysis reveals hidden lifestyle triggers

YOUR FULL HISTORY
• Color-coded calendar shows good days and bad days at a glance
• Tap any day for detailed logs
• Export PDF reports for your doctor

PRO — $14.99 ONCE (NO SUBSCRIPTION)
Other IBS apps charge $7-12/month ($84-144/year).
IBS Tracker Pro is $14.99 — once, forever.

Includes: Trigger Report, Food Safety Map, FODMAP Guide, Symptom Patterns, Trend Charts, Doctor Report (PDF), Koala Health History, ad-free, unlimited CSV export.

PRIVACY FIRST
All data stays on your device. No accounts, no cloud. Your health data belongs to you.

Made by MyQuietSpot Inc.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| IBS Tracker Pro | $14.99 | one-time |
| Remove Ads | $2.99 | one-time |



## Version history (last 5 releases)

### 2.1.3 — 2026-08-19

• Notes you add to a symptom entry now appear in your PDF report
• Reports now use Letter or A4 paper depending on your region

### 2.1.2 — 2026-04-13

New in v2.1:

• FODMAP Food Guide — 230+ foods rated Low, Moderate, or High
• Smarter koala companion — personalized daily messages, streak tracking, milestone celebrations
• Improved logging experience — sticky save button, collapsible lifestyle section
• Better calendar markers — larger, easier to read at a glance
• Koala-personality daily reminders — a different message each day
• Various UX improvements and bug fixes

### 2.1.1 — 2026-04-07

New in v2.1:

• FODMAP Food Guide — 230+ foods rated Low, Moderate, or High
• Smarter koala companion — personalized daily messages, streak tracking, milestone celebrations
• Improved logging experience — sticky save button, collapsible lifestyle section
• Better calendar markers — larger, easier to read at a glance
• Koala-personality daily reminders — a different message each day
• Various UX improvements and bug fixes

### 2.1.0 — 2026-03-28

New in v2.1:

• FODMAP Food Guide — 230+ foods rated Low, Moderate, or High
• Smarter koala companion — personalized daily messages, streak tracking, milestone celebrations
• Improved logging experience — sticky save button, collapsible lifestyle section
• Better calendar markers — larger, easier to read at a glance
• Koala-personality daily reminders — a different message each day
• Various UX improvements and bug fixes

### 2.0.0 — 2026-03-27

Major update — IBS Tracker Pro:

• Smart food autocomplete with 2,300+ foods and auto-tagging
• Stress and sleep tracking with next-day correlation analysis
• Koala companion that reacts to your health trends
• New Koala Mint theme with Quicksand font
• Pro: Trigger Food Report — find your personal trigger foods
• Pro: My Food Safety Map — safe/avoid food guide
• Pro: Stress & Sleep impact analysis
• Pro: Symptom patterns by day and time
• Pro: 30/90-day trend charts
• Pro: Doctor Report (PDF) with trigger data
• Pro: Koala health history
• Redesigned onboarding and insights tabs
• Single banner ad (no more app open ads)
• Updated support URLs to myquietspot.com

## Apps similar to IBS Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tract: IBD & IBS Tracker](https://appshunter.io/ios/app/tract-ibd-and-ibs-tracker/id6751367224) | 4.3 (4) | Free | Health & Fitness |
| [IBD Radar](https://appshunter.io/ios/app/ibd-radar/id6744518924) | 5.0 (2) | Free | Health & Fitness |
| [Vyla – Gut & IBS Tracker](https://appshunter.io/ios/app/vyla-gut-and-ibs-tracker/id6758146340) | 2.5 (2) | Free | Health & Fitness |
| [FODMAP: IBS & Gut Tracker](https://appshunter.io/ios/app/fodmap-ibs-and-gut-tracker/id6757169037) | 5.0 (1) | Free | Health & Fitness |
| [FODMAP Scanner: IBS Diet](https://appshunter.io/ios/app/fodmap-scanner-ibs-diet/id6754821593) | 4.7 (26) | Free | Health & Fitness |
| [Meal & Symptom - FoodLog](https://appshunter.io/ios/app/meal-and-symptom-foodlog/id6746221002) | — | Free | Health & Fitness |

## More apps by MyQuietSpot Inc.

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All apps by MyQuietSpot Inc.: https://appshunter.io/developer/1841316087

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*