# iCANSleep — Helping Cancer Survivors Sleep

> Evidence-based insomnia treatment app for cancer survivors using CBT-I. (iPhone/iPad app by Sidekick Interactive, Inc..)

- Source: https://appshunter.io/ios/app/icansleep/id6470861563 (this page in markdown: same URL + `.md`)
- Developer: [Sidekick Interactive, Inc.](https://appshunter.io/developer/490552471)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 12+
- Requires: iOS 16.0 · 25 MB
- Languages: American English, French (France)
- Released: 2025-03-13
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/icansleep/id6470861563/reviews.md

## What is iCANSleep?

iCANSleep is Canada's first evidence-based insomnia treatment app for cancer survivors. It adapts an established CBT-I protocol to address the unique needs and preferences of cancer survivors, identified through a thorough needs assessment.


With iCANSleep, you will learn how to:

1. Train your body to associate the bedroom with sleep.
2. Relax and quiet your mind.
3. Change any beliefs you may have about sleep that are getting in the way of sleeping better.
4. Engage in daily sleep journaling to track your progress and identify patterns.

## Key features

- Evidence-based CBT-I protocol
- Tailored for cancer survivors
- Bedroom association training
- Mind relaxation techniques
- Sleep belief modification
- Daily sleep journaling


## Frequently asked questions about iCANSleep

### What is iCANSleep?

iCANSleep is Canada's first evidence-based insomnia treatment app designed for cancer survivors. It adapts a CBT-I protocol to address the unique needs of this population, helping users improve their sleep habits and reduce insomnia symptoms.

### How does iCANSleep help with sleep?

iCANSleep teaches users to associate their bedroom with sleep, relax their minds, and change unhelpful beliefs about sleep. It also includes daily sleep journaling to track progress and identify patterns.

### Is iCANSleep suitable for all cancer survivors?

The app is designed for cancer survivors experiencing insomnia. Its evidence-based approach and tailored protocol aim to address the specific challenges this group may face with sleep.

### What is the age rating for iCANSleep?

iCANSleep has an age rating of 12+, making it suitable for adolescents and adults.

### What devices does iCANSleep support?

Currently, iCANSleep is supported on iPhones. Information regarding Android compatibility is not provided.

### How often is iCANSleep updated?

The latest version of iCANSleep is 1.1.4, and it was last updated on March 30, 2026. This indicates a recent update and ongoing development.

### Does iCANSleep have ads?

No, iCANSleep does not contain advertisements. The app is free to use and does not feature any in-app purchases.

### What is the user sentiment for iCANSleep?

Based on the available data, iCANSleep has a perfect rating of 5.0 stars from 4 ratings, suggesting very positive user sentiment among its current users.

## Version history (last 5 releases)

### 1.1.4 — 2026-03-30

Better research data gathering on sleep window and app use.

### 1.1.3 — 2026-03-02

- More recovery options for lost data from daily surveys
- More recovery options for medication listing
- Bug fixes

### 1.1.2 — 2026-01-23

- Bug fixes to login and notifications

### 1.1.0 — 2025-09-29

Glossary addition, texts corrections, better localisation.

### 1.0 — 2025-03-13

No release notes.

## More apps by Sidekick Interactive, Inc.

- [INFO-Neige MTL](https://appshunter.io/ios/app/info-neige-mtl/id935347695)
- [SpinED](https://appshunter.io/ios/app/spined/id1378437406)
- [Le Jardin des Possibles](https://appshunter.io/ios/app/le-jardin-des-possibles/id1616515644)
- [3D-Sidekick](https://appshunter.io/ios/app/3d-sidekick/id6739503140)
- [Galileo Scanner](https://appshunter.io/ios/app/galileo-scanner/id6745301113)

All apps by Sidekick Interactive, Inc.: https://appshunter.io/developer/490552471

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*