# Ice Bath, Cold Plunge & Sauna — Cold Shower Timer & Tracker

> Cold Shower Timer & Tracker (iPhone/iPad app by Selin Simsek.)

- Source: https://appshunter.io/ios/app/ice-bath-cold-plunge-and-sauna/id6815562081 (this page in markdown: same URL + `.md`)
- Developer: [Selin Simsek](https://appshunter.io/developer/1652874921)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 61 MB
- Languages: American English, European Spanish, German (Germany), Brazilian Portuguese, French (France), Japanese
- Released: 2026-10-06
- Data updated: 2026-11-07

## What is Ice Bath, Cold Plunge & Sauna?

The cold plunge and sauna tracker for people who actually get in the water.

Kelvy times your ice bath, guides your sauna and cold plunge rounds, and keeps a clean log of every session: how long, how cold, how hot, and how it felt. No kitchen timer, no notes app.

ICE BATH & COLD PLUNGE TIMER
• Count down to a target or run an open timer
• Big, glanceable numbers you can read from the tub
• Spoken cues so you never have to look at the screen (Pro)
• Ice barrel, cold plunge, cold shower, open water

SAUNA TRACKER
• Traditional sauna, infrared, steam room, hot tub, red light
• Log air or water temperature in °F or °C
• Switch units any time and your history stays correct

CONTRAST THERAPY, STEP BY STEP
• Guided routines: sauna, rest, plunge, repeat
• Free routines to start: First plunge, Finnish sauna, Nordic cycle
• Full routine library and your own custom routines (Pro)

FREE APPLE WATCH APP
• Start a session from your wrist, leave your phone in the locker
• Pick a target, see the timer, log temperature and mood

STREAKS & WEEKLY GOALS
• Weekly cold and heat goals, in sessions and minutes
• Streak tracking with rest days that don't break it
• Your full session history, always free

INSIGHTS (PRO)
• 14-week activity heatmap
• Averages, personal records and heart rate trends
• CSV export of every session

Kelvy also saves your sessions to Apple Health.

KELVY PRO
Kelvy Pro is available as a weekly subscription with a free trial for eligible new subscribers, or as a yearly subscription. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings.

Terms of Use: https://d3goifhsge22sl.cloudfront.net/policy/kelvy/terms.html
Privacy Policy: https://d3goifhsge22sl.cloudfront.net/policy/kelvy/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $4.99 | per 7 days |
| Premium | $19.99 | per year |


## Is Ice Bath, Cold Plunge & Sauna safe?

Not enough ratings yet to assess Ice Bath, Cold Plunge & Sauna.

## Is Ice Bath, Cold Plunge & Sauna legit?

Ice Bath, Cold Plunge & Sauna appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Ice Bath, Cold Plunge & Sauna is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.1 — 2026-10-06

No release notes.

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## More apps by Selin Simsek

- [Habito: Habit Tracker & Streak](https://appshunter.io/ios/app/habito-habit-tracker-and-streak/id6444185077)
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- [Quick Captions: Auto Subtitles](https://appshunter.io/ios/app/quick-captions-auto-subtitles/id6453160939)
- [TyprAI: AI Keyboard & Writer](https://appshunter.io/ios/app/typrai-ai-keyboard-and-writer/id6499139872)
- [Summary - AI Video Summaries](https://appshunter.io/ios/app/summary-ai-video-summaries/id6740157448)
- [ChatWrapped: Wrapped&AI Coach](https://appshunter.io/ios/app/chatwrapped-wrapped-and-ai-coach/id6744749398)

All apps by Selin Simsek: https://appshunter.io/developer/1652874921

## Related topics

[ice bath, cold plunge & sauna](https://appshunter.io/ios/topics/ice-bath-cold-plunge-sauna)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*