# ICN Food List

> Food list app for urinary discomfort, categorizing foods by bladder friendliness. (iPhone/iPad app by Interstitial Cystitis Network.)

- Source: https://appshunter.io/ios/app/icn-food-list/id489794088 (this page in markdown: same URL + `.md`)
- Developer: [Interstitial Cystitis Network](https://appshunter.io/developer/489794111)
- Category: Medical, Health & Fitness
- Price: $1.99
- Rating: 3.39/5 from 28 App Store ratings · 43 written reviews indexed
- Age rating: 12+
- Requires: iOS 7.0 · 31 MB
- Languages: English
- Released: 2012-01-26
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/icn-food-list/id489794088/reviews.md

## What is ICN Food List?

The Interstitial Cystitis Network Food List App is designed to help patients struggling with urinary discomfort choose foods that will soothe rather than irritate their bladders. Ideal for use when shopping or eating out, it contains a searchable database of more than 250 foods broken out into three categories: bladder friendly, try it and caution. For the first time in any IC food list, wine, beer and spirits are also included. This is the second release of our IC/BPS Food List.

## Key features

- Searchable food database
- Bladder friendly food categorization
- Try it and caution food categories
- Includes alcoholic beverages
- Second release of IC/BPS Food List

## Recent user reviews (10 of 43)

All indexed reviews: https://appshunter.io/ios/app/icn-food-list/id489794088/reviews.md

### 2/5 — Too many clicks

*2024-04-15*

You have to click into each category and then each food to learn the evaluation of each food item. There needs to be a better “at a glance” list. Color coding would help a lot. Also the ability to indicate which foods are safe or not for me would take this to the next level. Not likely to use this when I’m out as I would spend too much time looking at my phone, taking time away from the people I am with

### 2/5 — App crashes when you use search bar

*2024-04-04*

You can only find foods by scrolling tediously through categories. You can’t use the search bar causes the app to close and crash.

### 4/5 — Very helpful and useful

*2022-12-05, version 1.0.2*

I started using this app after being diagnosed with IC I find it very useful only thing I wish it had was an option to mark the foods that I’m able to or can’t eat some of the green zone are triggers for me and I’d like to be able to track what try it foods that gave me triggers or what was safe to eat. Otherwise this app is great I'm able to look up foods when not home and not having to carry my IC diet book.

### 2/5 — Just use google

*2022-08-14, version 1.0.2*

I’m kind of sorry I spent money on this app. It’s a nice list, but not at all exclusive. Chocolate is bad - what about white or macha chocolate?  Molasses? 

It’s also VERY preachy about fat, sugar, artificial flavoring, etc. I honestly wonder if some foods are on the bad list not because they cause IC, but because the developers think they’re unhealthy. Arbitrary.  I need an IC only guide. I already know dyed popsicles aren’t the best food choice.

### 5/5 — Fantastically Simple

*2022-06-07, version 1.0.2*

As someone who is just entering the complex world of IC, this app has been a godsend in its simplicity. The rating system is straightforward and effective - and that sentiment applies to the design of the app, as well. It is direct, easy to navigate, and quick to read. Cannot support this app enough. Saves me hours of research and I could not be happier.

### 1/5 — Update

*2022-04-20, version 1.0.2*

Please make the list more thorough and make the search feature more robust to make the app worth it. Nice project, and I’m happy to chance my review if there is some attention given to this.

### 5/5 — Great!

*2020-11-26, version 1.0.2*

Such an easy app to use! You are able to easily search for either ingredients or foods and check to see if they are friendly, try it or caution. It’s not the largest list of items so be sure to check with your doctor and use caution trying items not listen but overall a great and helpful app!

### 5/5 — ICN Food List

*2020-10-08, version 1.0.2*

App is very helpful tool.  Great assist when grocery shopping.  Would love an ICN Cookbook app

### 2/5 — Needs revision and more features

*2020-09-10, version 1.0.2*

I wish there was more to this app. You’d think for the price there would be a more extensive list and other functions (food diary, recipes, and different types of lists of you have an additional allergy or sensitivity). Also it’s confusing because like it says I can eat things like pumpkin pie but when you look up the ingredients to pumpkin pie some aren’t safe. I have believed this app, ate something they said was safe, and then had a flare and ended up in pain!

### 4/5 — Basic List with Limitations

*2020-05-14, version 1.0.2*

Really nice list of basic foods. I like that they categorize the items into friendly, try it, and caution. However, I wish they had a search feature to look up foods instead of having to hunt for them. Would also like to see more food types listed.

## Frequently asked questions about ICN Food List

### What does the ICN Food List app do?

The app helps patients with urinary discomfort, such as those with Interstitial Cystitis (IC), choose foods that are less likely to irritate their bladders. It provides a searchable database of over 250 foods categorized by their potential impact on bladder health.

### What are the main features of the app?

Key features include a searchable database of foods, with items categorized into 'bladder friendly,' 'try it,' and 'caution.' It also uniquely includes a list of wines, beers, and spirits to help users make informed choices about alcohol consumption.

### Is this app free to use?

Yes, the ICN Food List app is available for free. There are no in-app purchases or advertisements mentioned.

### Who is this app designed for?

This app is specifically designed for individuals who suffer from urinary discomfort, particularly those diagnosed with Interstitial Cystitis (IC) or Bladder Pain Syndrome (BPS). It's useful for everyday decision-making, such as when shopping for groceries or dining out.

## Version history (last 3 releases)

### 1.0.2 — 2016-04-11

This app has been updated by Apple to display the Apple Watch app icon.

This is a significant update with a new user interface and a universal build that runs on both iPhones and iPads. Adds new foods, reorganizes content and simplifies the user interface.

### 1.0.1 — 2013-04-08

-Updated food list
-iOS 6 compatibility fixes

### 1.0.0 — 2012-01-26

No release notes.

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## More apps by Interstitial Cystitis Network

- [Bladder Tracker](https://appshunter.io/ios/app/bladder-tracker/id1567123082)
- [IC101 Food App](https://appshunter.io/ios/app/ic101-food-app/id6767054122)

All apps by Interstitial Cystitis Network: https://appshunter.io/developer/489794111

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*