# iCook: Meal Prep・Menu Planner — Tasty Recipes & Healthy Eating > AI-powered meal planner with healthy recipes and nutrition tracking. (iPhone/iPad app by iCook Ltd.) - Source: https://appshunter.io/ios/app/icook-meal-prepmenu-planner/id1434244144 (this page in markdown: same URL + `.md`) - Developer: [iCook Ltd](https://appshunter.io/developer/1434244143) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 65 App Store ratings · 144 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 118 MB - Languages: American English, German (Germany), European Portuguese, Russian - Released: 2018-11-06 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/icook-meal-prepmenu-planner/id1434244144/reviews.md ## What is iCook? Over 1000 healthy recipes for the whole family, a smart meal planner, and your personal AI nutrition assistant — all in one app! HEALTHY MEALS FOR THE WHOLE FAMILY — quick, simple, and science-based. iCook helps you easily maintain balanced nutrition every day. DEVELOPED BY A CERTIFIED NUTRITIONIST Created by nutrition expert Maria Kardakova, PhD in medicine and biotechnology (UoS, Guilford, UK). All recipes are based on scientific principles and real family needs. HEALTHY MEALS READY IN 25 MINUTES Quick, tasty, and nutritious ideas for breakfast, lunch, and dinner — ready in under 25 minutes. AI NUTRITION ASSISTANT Answers your questions, offers guidance, and provides personalized recommendations. WEEKLY MEAL PLANNER Plan your week with ease: add meals, adjust portions, include snacks — and build healthy habits with a flexible planner. NUTRITION TRACKING Monitor calories, proteins, fats, and carbs — all in one place for a balanced diet. FOR EVERY LIFESTYLE Don’t eat meat? Allergic to nuts, gluten, dairy, or other ingredients? Customize your meal plan and exclude unwanted items. HEALTHY RECIPES FOR KIDS Meals for infants, toddlers, and older children — developed by a pediatric nutritionist. SMART SHOPPING LIST Add recipes to your meal plan and get an automatically generated shopping list, sorted by categories. DAILY NUTRITION TIPS Expert advice and practical tips for mindful eating and healthy habits — every day. LEARN SOMETHING NEW Read articles on balanced nutrition and healthy living — and apply knowledge right away. ## Key features - 1000+ healthy recipes - AI nutrition assistant - Weekly meal planner - Nutrition tracking - Smart shopping list - Customizable dietary needs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | iCook Premium | $7.99 | per month | | iCook Premium | $69.99 | per year | | iCook Premium Promo | $7.99 | per month | | iCook Pay Up Front | $7.99 | per month | | iCook Premium | $69.99 | per year | ## Recent user reviews (10 of 144) All indexed reviews: https://appshunter.io/ios/app/icook-meal-prepmenu-planner/id1434244144/reviews.md ### 5/5 — Хорошее приложение *2026-04-10, version 3.46.0* Супер вкусные рецепты,написаны очень просто даже для неопытного человека ### 5/5 — Хорошее приложение *2026-03-30, version 3.46.0* Отличное приложение и прекрасные рецепты. Давно слежу за творчеством ! Спасибо! ### 5/5 — Классное приложение! *2026-02-16, version 3.45.0* Спасибо! Все отлично работает! ### 5/5 — Die beste App für Rezepte und Essensplanung *2025-11-22* Ich mag die Vielfalt der Rezepte und die Möglichkeit, eine Einkaufsliste entsprechend meiner bevorzugten Rezepte zu erstellen. **Developer response:** Hallo! Vielen Dank für Ihr Feedback und die positive Bewertung der App! Wir freuen uns sehr, dass Sie mit uns kochen! ### 1/5 — Не открываются разделы *2025-11-18, version 3.43.0* Ничего не погружается. На всех вкладках белый экран. Хотела приготовить определенное блюдо из подборки, но даже вкладка избранное не открывается. Да этого фотографии через раз подгружались, думала, что проблема в подключении к интернету, но вижу, что у других пользователей тоже так. Очень расстроена(( ### 1/5 — Не работает. *2025-11-16, version 3.43.0* Раньше, все было хорошо. Сейчас не показывает фотографии и видео. Техподдердка не отвечает. ### 2/5 — Нет фото *2025-11-08, version 3.42.1* Без фото очень сложно даже начать пользоваться приложением, хотела начать пробную подписку, но отменила. ### 4/5 — Нет картинок *2025-09-18, version 3.42.1* Отличное приложение, много вкусных блюд! Но последнее время не загружаются картинки почти у всех рецептов(( из-за этого сложно пользоваться, надеюсь, получится в дальнейшем это исправить 🙏🏻 ### 1/5 — Зря потраченные деньги *2025-08-30, version 3.42.1* Уже платила деньги за приложение. И тут снова плати. Рецепты не интересные. Когда-то увидела рекламу у блогера, которая естественно говорила, что это не реклама. ### 1/5 — Совсем не полезная еда *2025-08-27, version 3.42.1* Думала рецепты от нутрициолога будут полезны и сбалансированы. А по факту постоянно картофель и макароны на ужин. Картофель фри и рыба жареная во фритюре на ужин - это предлагается для сбалансированного питания? Полное разочарование в рецептах и сбалансированного меню ## Frequently asked questions about iCook ### What does the iCook app do? This app provides over 1000 healthy recipes, a smart weekly meal planner, and an AI nutrition assistant. It helps users maintain balanced nutrition with quick, science-based meals and offers features like nutrition tracking and automatic shopping lists. ### What are the key features of iCook? Key features include a large database of healthy recipes, a flexible meal planner, an AI assistant for personalized nutrition advice, calorie and macronutrient tracking, and an automatically generated shopping list. It also allows customization for various dietary needs and allergies. ### How much does iCook cost? The app is free to download and use, offering a base set of features. It also includes in-app purchases, suggesting that some advanced features, premium recipes, or expanded functionalities may require payment. ### Is iCook suitable for people with dietary restrictions? Yes, the app is designed to cater to various lifestyles and dietary needs. Users can customize their meal plans and exclude specific ingredients like meat, nuts, gluten, or dairy, making it adaptable for allergies and preferences. ### What kind of recipes can I find on iCook? iCook offers over 1000 healthy recipes for the whole family, including quick and simple options ready in under 25 minutes. Recipes are developed by a certified nutritionist and are based on scientific principles, with specific options available for children. ## Version history (last 5 releases) ### 3.50.0 — 2026-08-10 A small update to make iCook even more enjoyable to use! We've improved the app and refined familiar features to make meal planning and cooking even more convenient. By the way, Mary AI has gotten even better — ask any nutrition-related question and share the answer with your loved ones. Thank you for being with us! ### 3.49.0 — 2026-07-14 In the latest version, we've improved search and introduced Home Screen widgets. Plan your meals, get helpful tips from a nutritionist, and never miss a meal—all the information you need is now right at your fingertips. Choose your favorite widget and add it to your Home Screen! Thank you for being with us! ### 3.48.0 — 2026-04-30 New features are now available in iCook! In this version, we’ve added small improvements to make the app even more convenient to use. Thank you for being with us! ### 3.47.0 — 2026-04-23 Now you can use the app without an internet connection, and also share your favorite collections and recipes with your loved ones! Update the app to enjoy these and other features that make using it even more enjoyable. Thank you for being with us! ### 3.46.0 — 2026-03-14 We've added several improvements to make the app easier and more intuitive to use. Update to the latest version to enjoy a better experience. Thank you for being with us! ## Apps similar to iCook | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 4.8 (53,803) | Free | Food & Drink | | [MealPrepPro Planner & Recipes](https://appshunter.io/ios/app/mealpreppro-planner-and-recipes/id1249805978) | 4.7 (11,604) | Free | Food & Drink | | [Vegan Recipes: Meal Planner](https://appshunter.io/ios/app/vegan-recipes-meal-planner/id1496760448) | 4.7 (1,524) | Free | Food & Drink | | [SideСhef: Easy Cooking Recipes](https://appshunter.io/ios/app/sidehef-easy-cooking-recipes/id905229928) | 4.7 (1,654) | Free | Food & Drink | | [KptnCook: Cook & Meal Planner](https://appshunter.io/ios/app/kptncook-cook-and-meal-planner/id795495986) | 4.6 (469) | Free | Food & Drink | | [eMeals - Healthy Meal Plans](https://appshunter.io/ios/app/emeals-healthy-meal-plans/id575756462) | 4.6 (52,452) | Free | Food & Drink | ## Related topics [food planner healthy](https://appshunter.io/ios/topics/food-planner-healthy) · [i cook](https://appshunter.io/ios/topics/i-cook) · [food prep healthy](https://appshunter.io/ios/topics/food-prep-healthy) · [menu planner food](https://appshunter.io/ios/topics/menu-planner-food) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*