# ICU Coach — Intelligent Coaching Utility > Intelligent Coaching Utility (iPhone/iPad app by Murat AYDIN.) - Source: https://appshunter.io/ios/app/icu-coach/id6759394327 (this page in markdown: same URL + `.md`) - Developer: [Murat AYDIN](https://appshunter.io/developer/1878406141) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.0 · 56 MB - Languages: American English - Released: 2026-03-16 - Data updated: 2026-08-25 - User reviews in markdown: https://appshunter.io/ios/app/icu-coach/id6759394327/reviews.md ## What is ICU Coach? ICU Coach — AI-powered training coach for runners, cyclists, swimmers, and coaches. ICU Coach is an AI-powered endurance training platform for both athletes and coaches. It integrates with Intervals.icu and works with Garmin, Polar, Suunto, Wahoo, Apple Watch, and more. Key Features • Auto Coach AI generates personalized daily workouts based on recovery status, fitness metrics, training load, and goals. • Recovery Pro Science-based recovery analysis using HRV/RHR percentile gates and a 3-system recovery model. • Race Predictor AI-powered race time predictions with form-adjusted estimates. • Morning Report Daily readiness briefing with actionable training recommendations. • Nutrition Advisor Post-workout and daily nutrition guidance based on activity and load. • 15+ AI Reports Overtraining risk, sleep insights, HRV analysis, weekly strategy, activity analysis, and more. • Coach Mode Manage athletes with coach plans, review athlete data, and support remote coaching workflows. Third-Party AI Providers • Google Gemini (third-party provider) • OpenAI (third-party provider) • ICU Coach Cloud AI (server-mediated third-party AI processing, no API key required) Legal Terms of Use (EULA): https://icucoach.app/legal/terms-of-service.html Privacy Policy: https://icucoach.app/legal/privacy-policy.html ICU Coach works with your existing sports watch through Intervals.icu integration. Available in English, Turkish, German, French, and Spanish. DISCLAIMER ICU Coach is a sports training tool designed for athletic performance tracking and training planning. It is NOT a medical device and is NOT intended to diagnose, treat, cure, or prevent any disease or medical condition. Recovery scores, training insights, and nutrition suggestions are provided for informational and athletic performance purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making any changes to your training, diet, or health regimen. ICU Coach is an independent app and is not officially affiliated with Intervals.icu. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Athlete Monthly (Cloud) | $4.99 | per month | | Athlete Yearly (Cloud) | $44.99 | per year | | Coach Starter Yearly (BYOK) | $179.99 | per year | | Coach Unlimited Monthly (BYOK) | $89.99 | per month | | Coach Starter Yearly (Cloud) | $349.99 | per year | | Coach Pro Monthly (Cloud) | $69.99 | per month | | Coach Unlimited Monthly (Cloud) | $129.99 | per month | | Coach Pro Yearly (BYOK) | $399.99 | per year | | Coach Pro Monthly (BYOK) | $44.99 | per month | | Coach Starter Monthly (Cloud) | $34.99 | per month | | Coach Starter Monthly (BYOK) | $17.99 | per month | ## Version history (last 5 releases) ### 4.2.10 — 2026-08-20 Recovery no longer says "not enough data" when you have been measuring consistently — only a missing morning reading limits your day. Rest-day and recovery limits are now enforced even when an AI plan comes back with missing values. Coaches: daily AI usage is counted against the right athlete after you switch athletes. ### 4.2.9 — 2026-08-17 • HRV is now scored against your own baseline; one bad night no longer skews later days • Mornings with no measurement say so instead of showing a score • Recovery no longer clears you on data it could not judge • The wellness report opens with limited data and states what it used • Daily AI limit: server-side countdown, clearer message, no all-day lockout • Workouts show paused time and the source's own intensity factor • Subscription help now points to the correct store ### 4.2.8 — 2026-08-08 • Missing readings now say "no data" instead of scoring as zero • Recovery limits use your own threshold heart rate, per sport • Recovery hours are no longer scaled by age or experience • The 24-hour training load window is now really 24 hours • The risk card and its 7-day chart always show the same number • Higher-contrast, easier-to-read recovery card • SpO2 and breathing rate count when your device reports them ### 4.2.6 — 2026-07-28 • AI reports work again with newly created Gemini API keys. • Smarter model fallback — nutrition plans now retry too. • Fixed a false "renew subscription" notice shown during checks. • API keys are fully cleared when switching accounts. • Activity tracking stays separate per athlete on shared devices. ### 4.2.5 — 2026-07-21 • AI coaching & analysis answers now arrive complete — no more cut-off responses • Your workout drafts are saved reliably and securely • Race planning: add intermediate-race distances, edit races, refresh targets from the cloud • More accurate HRV, sleep and health-data readings • Correct sport grouping across all analyses (incl. open-water swim) • Stronger privacy on shared devices, plus stability and update fixes ## Related topics [fitwidget](https://appshunter.io/ios/topics/fitwidget) · [intervals icu](https://appshunter.io/ios/topics/intervals-icu) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*