# 滋养滋补食谱

> 滋养滋补食谱 (iPhone/iPad app by 良粟 邓.)

- Source: https://appshunter.io/ios/app/id1006991203 (this page in markdown: same URL + `.md`)
- Developer: [良粟 邓](https://appshunter.io/developer/599854952)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 7.0 · 26 MB
- Languages: Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2015-06-25
- Data updated: 2026-07-04
- User reviews in markdown: https://appshunter.io/ios/app/id1006991203/reviews.md

## What is 滋养滋补食谱?

如今的天气越来越热，让很多人都无所适从。炎热天气让人身体出汗多，体内水分丢失，人的脾胃消化功能变差，人们的食欲也变差，因此在饮食上就要注意，及时为身体补充营养，增强身体抵抗力，以预防疾病的侵袭。
很多人想炖点补品调养，家里如果有人参、冬虫夏草、肉苁蓉、银耳之类的补品都可以，首先，这类补药或者补品都很贵，一般认为贵的食材的滋补作用会很好，其实普遍的食材也是有很大的滋补效果的。


## Version history (last 1 release)

### 1.0 — 2015-06-25

Apple 已更新此 App 以显示 Apple Watch App 图标。

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All apps by 良粟 邓: https://appshunter.io/developer/599854952

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*