# 从零开始练瑜伽基础教程 - 在家练瑜伽全集

> 从零开始练瑜伽基础教程 - 在家练瑜伽全集 (iPhone/iPad app by bing huang.)

- Source: https://appshunter.io/ios/app/id1072041866 (this page in markdown: same URL + `.md`)
- Developer: [bing huang](https://appshunter.io/developer/1063922078)
- Category: Health & Fitness, Reference
- Price: Free
- Age rating: 4+
- Requires: iOS 8.1 · 22 MB
- Languages: English
- Released: 2016-01-15
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/id1072041866/reviews.md

## What is 从零开始练瑜伽基础教程?

瑜伽诞生于大约五千年前的印度，追求身体与心灵的和谐！

新鲜、带劲、充满活力，你认识了瑜伽；
健体、美容、减肥瘦身，你喜欢了瑜伽；
修心、养心、修炼气质，你爱上了瑜伽。

练习瑜伽，可以认真倾听自己身体的“声音”。
练习瑜伽，不需要特殊的音乐、特殊的装备，不需要准备物品，也无需掌握一定的知识，任何人都可以。，
瑜伽还比任何运动都更加安全。

“瑜伽经典视频教程大全”内容全面、信息丰富，含有多个瑜伽主题，在练习瑜伽的过程中，要让自己努力去倾听这些声音，对身体的每个小部分进行呵护，使它们得到治疗。


## Version history (last 1 release)

### 1.0 — 2016-01-15

Apple 已更新此 App 以显示 Apple Watch App 图标。

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All apps by bing huang: https://appshunter.io/developer/1063922078

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*