# 孕妇瑜伽-妈妈孕期锻炼指南

> Prenatal yoga video guide for pregnant women, trimester-specific exercises. (iPhone/iPad app by 叶 李.)

- Source: https://appshunter.io/ios/app/id1141871354 (this page in markdown: same URL + `.md`)
- Developer: [叶 李](https://appshunter.io/developer/1144762363)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 8 App Store ratings · 169 written reviews indexed
- Age rating: 4+
- Requires: iOS 15 · 9 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2016-09-06
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id1141871354/reviews.md

## What is 孕妇瑜伽?

【精选孕妇瑜伽视频教程，缓解孕期不适，呵护胎儿】
【怀孕、分娩必备锻炼app】

教程覆盖
• 孕早期、孕中期、孕晚期瑜伽动作视频；
• 根据怀孕时间练习不同动作，有利于缓解孕期的身体不适，调整胎儿姿势，胎教，锻炼胎儿身体；

赶紧下载使用吧！

## Key features

- Prenatal yoga video tutorials
- Trimester-specific exercises
- Alleviate pregnancy discomfort
- Support fetal development
- Prenatal education

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


## Recent user reviews (10 of 169)

All indexed reviews: https://appshunter.io/ios/app/id1141871354/reviews.md

### 5/5 — 孕期健身

*2025-11-09, version 3.1*

非常適合

### 5/5 — 舒服瑜伽

*2025-11-09, version 3.1*

很轻柔，很舒服

### 5/5 — 太贴心啦孕期不想长胖首选

*2025-03-04*

很专业跟练就行

### 5/5 — ？

*2024-10-22, version 3.1*

？

### 5/5 — Nice app，very helpful

*2024-09-12, version 3.1*

Nice app，very helpful

### 5/5 — Great  非常好的孕期瑜伽视频

*2024-09-03*

非常好！值得跟练习

### 5/5 — Tyra

*2021-12-13, version 2.2*

很好

### 5/5 — 孕期瑜伽

*2021-09-23, version 2.1*

好好喔

### 1/5 — 騙人

*2021-08-16, version 2.1*

只看到廣告，視頻載入不到

### 5/5 — app很實用

*2021-07-15, version 2.1*

值得推薦

## Frequently asked questions about 孕妇瑜伽

### What does this app offer for pregnant women?

This app provides a collection of curated prenatal yoga video tutorials. These tutorials are designed to help alleviate common pregnancy discomforts and support the healthy development of the fetus. Exercises are tailored to different stages of pregnancy.

### What types of exercises are included?

The app features yoga exercises specifically designed for the early, middle, and late stages of pregnancy. These movements aim to relieve physical discomfort, assist in adjusting the baby's position, contribute to prenatal education, and promote fetal physical development.

### Is this app free to use?

The application is available for free download and use. However, it does include in-app purchases, suggesting that some content or features may require payment.

### What are the benefits of using this app during pregnancy?

Using this app can help pregnant individuals manage physical discomforts associated with pregnancy through specialized yoga routines. It also aims to support fetal well-being by promoting proper fetal positioning and aiding in prenatal education through guided exercises.

## Version history (last 5 releases)

### 3.2 — 2026-08-17

适配 iOS26
修改 bug

### 3.1 — 2024-06-20

适配iOS17.5
修改 bug

### 3.0 — 2023-12-03

适配 iOS17
修复 bug

### 2.9 — 2023-09-27

修改bug
改进功能

### 2.8 — 2022-05-15

修改bug
改进功能

## Apps similar to 孕妇瑜伽

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [怀孕管家-备孕期提醒和妈妈育儿助手](https://appshunter.io/ios/app/id1241204798) | 4.2 (19) | Free | Health & Fitness |
| [G动-凯格尔运动锻炼软件](https://appshunter.io/ios/app/g/id1096015822) | 4.6 (67) | Free | Health & Fitness |
| [丁香妈妈 - 0～6 岁家庭科学养育平台](https://appshunter.io/ios/app/06/id1401783711) | 4.8 (245) | Free | Health & Fitness |
| [年糕妈妈-育儿软件，宝宝辅食大全](https://appshunter.io/ios/app/id1273698225) | 5.0 (4) | Free | Health & Fitness |
| [妈妈网孕育-孕妇怀孕期管家app](https://appshunter.io/ios/app/app/id881419775) | 4.9 (1,372) | Free | Health & Fitness |
| [DAVID Ovulation Tracker](https://appshunter.io/ios/app/david-ovulation-tracker/id1572795820) | 1.0 (1) | Free | Health & Fitness |

## More apps by 叶 李

- [韩语学习-轻松学韩语视频教程](https://appshunter.io/ios/app/id1112921112)
- [瘦身减肥操-家庭瘦身宝典](https://appshunter.io/ios/app/id1141611765)
- [化妆大全-美妆高清视频教程](https://appshunter.io/ios/app/id1141763773)
- [马甲线教程-女士减肥瘦身减脂](https://appshunter.io/ios/app/id1143797076)
- [美发宝典-精选发型设计](https://appshunter.io/ios/app/id1143869701)

All apps by 叶 李: https://appshunter.io/developer/1144762363

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*