# 马甲线教程-女士减肥瘦身减脂

> Free workout videos for women to achieve a toned midsection. (iPhone/iPad app by 叶 李.)

- Source: https://appshunter.io/ios/app/id1143797076 (this page in markdown: same URL + `.md`)
- Developer: [叶 李](https://appshunter.io/developer/1144762363)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 3.30/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.0 · 14 MB
- Languages: American English
- Released: 2016-09-08
- Data updated: 2026-06-03
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/id1143797076/reviews.md

## What is 马甲线教程?

【最受女性欢迎的马甲线App，马甲线养成必备】
【精选高清教程，不断更新】
【App完全免费，没有内付费，放心下载】

App包含众多马甲线锻炼视频
• Tabata燃脂减肥
• 普拉提、瑜伽减肥塑身
• 每天30分钟全是燃脂
• 塑型健身操
• 30天减脂挑战
• 翘臀训练
赶紧下载体验吧！

## Key features

- High-definition workout videos
- Regular content updates
- Tabata fat burning routines
- Pilates and yoga for shaping
- 30-day fat loss challenges
- Glute training exercises

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/id1143797076/reviews.md

### 5/5 — Really useful

*2020-11-04*

The one of the best app for fitness.

### 1/5 — Stolen content

*2016-11-22*

This app is using stolen content. They do not have permission to use many of the workouts they are featuring. Do not support.

## Frequently asked questions about 马甲线教程

### What kind of workouts does 马甲线教程 offer?

马甲线教程 provides a variety of workout videos including Tabata for fat burning, Pilates and yoga for body shaping, and specific routines for glute training. It also features 30-day fat loss challenges.

### Is 马甲线教程 free to use?

Yes, 马甲线教程 is completely free to download and use. The app explicitly states there are no in-app purchases or paid content, making it accessible for all users.

### Does 马甲线教程 have ads?

Yes, 马甲线教程 contains advertisements. As it is a free application, ads are used to support its development and maintenance.

### How often is the content in 马甲线教程 updated?

The app description mentions that the high-definition tutorials are continuously updated. However, the last update was on September 8, 2016, suggesting infrequent recent updates.

### What devices is 马甲线教程 compatible with?

马甲线教程 is designed for Apple devices and is compatible with iPhone, iPad, and iPod. It is suitable for users aged 4 and above.

### What is the user rating for 马甲线教程?

马甲线教程 has a user rating of 3.3 stars based on 3 ratings. This indicates a mixed reception from its user base.

### Can 马甲线教程 be used for general fitness or just abs?

While the app's name and focus are on achieving a toned midsection ('马甲线'), it includes broader fitness activities like Tabata, Pilates, and yoga, which contribute to overall fat burning and body shaping.

## Version history (last 2 releases)

### 1.5 — 2016-09-08

This app has been updated by Apple to display the Apple Watch app icon.

优化功能，修复bug

### 1.0 — 2016-08-19

No release notes.

## Apps similar to 马甲线教程

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [拉丁舞教学大全-学跳舞指南](https://appshunter.io/ios/app/id1501803290) | 5.0 (3) | Free | Health & Fitness |
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| [塑形舞蹈-暴汗燃脂瘦全身减肥逆袭](https://appshunter.io/ios/app/id6445858215) | — | Free | Health & Fitness |
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| [挥汗鼓点舞-高效燃脂塑形舞蹈](https://appshunter.io/ios/app/id6446348278) | 4.6 (11) | Free | Health & Fitness |

## More apps by 叶 李

- [韩语学习-轻松学韩语视频教程](https://appshunter.io/ios/app/id1112921112)
- [瘦身减肥操-家庭瘦身宝典](https://appshunter.io/ios/app/id1141611765)
- [化妆大全-美妆高清视频教程](https://appshunter.io/ios/app/id1141763773)
- [美发宝典-精选发型设计](https://appshunter.io/ios/app/id1143869701)
- [瑜伽教练-每日锻炼教程](https://appshunter.io/ios/app/id1143873020)

All apps by 叶 李: https://appshunter.io/developer/1144762363

## Related topics

[六丁六甲](https://appshunter.io/ios/topics/)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*