# دليل الفيتامينات و المعادن

> Comprehensive guide to vitamins and minerals, their benefits, sources, and deficiency symptoms. (iPhone/iPad app by Sameh Aly.)

- Source: https://appshunter.io/ios/app/id1365755622 (this page in markdown: same URL + `.md`)
- Developer: [Sameh Aly](https://appshunter.io/developer/438759876)
- Category: Food & Drink
- Price: Free
- Rating: 4.35/5 from 253 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.2 · 13 MB
- Languages: English
- Released: 2018-03-31
- Data updated: 2026-07-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id1365755622/reviews.md

## What is دليل الفيتامينات و المعادن?

الفيتامينات والمعادن هامة جدا لجسمك
ما هي انواع الفيتامينات وفوائدها.. كيف نحصل عليها من الطعام؟ 
ما هي اعراض نقص كل منها
تعرف علي كل هذه المعلومات من خلال تطبيق دليل الفيتامينات و المعادن

## Key features

- Vitamins and minerals information
- Benefits of each nutrient
- Dietary sources
- Symptoms of deficiency
- Nutritional guidance

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id1365755622/reviews.md

### 5/5 — ‏هذا هو التطبيق الذي كنت ابحث عنه منذ فترة طويلة

*2019-04-06*

‏تطبيق اكثر من رائع

## Frequently asked questions about دليل الفيتامينات و المعادن

### What does the Vitamins and Minerals Guide app do?

This app provides comprehensive information about essential vitamins and minerals. It explains their types, benefits for the body, and how to obtain them through food. Additionally, it details the symptoms associated with the deficiency of each nutrient.

### What are the key features of this app?

The app's key features include detailed information on various vitamins and minerals, explanations of their specific benefits, guidance on dietary sources for each nutrient, and descriptions of deficiency symptoms. It serves as a complete nutritional guide.

### Is this app free to use?

Yes, the application is available for free. There are no costs associated with downloading or using its features to access information about vitamins and minerals.

### Who would benefit from using this app?

Anyone interested in understanding their nutritional needs and improving their diet would benefit. This includes individuals looking to learn about specific vitamins and minerals, their health impacts, and how to address potential deficiencies through food.

## Version history (last 1 release)

### 1.0 — 2018-03-31

This app has been updated by Apple to display the Apple Watch app icon.

## Apps similar to دليل الفيتامينات و المعادن

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Detox Diet Food Recipes](https://appshunter.io/ios/app/detox-diet-food-recipes/id6468763475) | 4.3 (3) | Free | Food & Drink |
| [Diet journal health & fitness](https://appshunter.io/ios/app/diet-journal-health-and-fitness/id693109251) | 5.0 (1) | Free | Food & Drink |
| [Cooking Arts Tasty Recipes](https://appshunter.io/ios/app/cooking-arts-tasty-recipes/id1102359800) | 4.0 (5) | Free | Food & Drink |
| [Vegan Kitchen-Plant Meals](https://appshunter.io/ios/app/vegan-kitchen-plant-meals/id6470455492) | — | Free | Food & Drink |
| [My Recipes: Create and Share](https://appshunter.io/ios/app/my-recipes-create-and-share/id1614296018) | 5.0 (2) | Free | Food & Drink |
| [Chef Kitchen Recipes worldwide](https://appshunter.io/ios/app/chef-kitchen-recipes-worldwide/id670711798) | 4.8 (4) | Free | Food & Drink |

## More apps by Sameh Aly

- [الفنان: برنامج الرسم و التلوين](https://appshunter.io/ios/app/id645129805)
- [لعبة الطيارات](https://appshunter.io/ios/app/id943218411)
- [لعبة حرب النجوم](https://appshunter.io/ios/app/id1038150844)
- [كتاب التلوين: ارسم و لون](https://appshunter.io/ios/app/id1110030058)
- [لعبة الارنب الشقي:العاب اكشن و ذكاء و مغامرات](https://appshunter.io/ios/app/id1127049472)
- [لعبة صياد البط:العاب صيد اكشن تسلية](https://appshunter.io/ios/app/id1135564121)

All apps by Sameh Aly: https://appshunter.io/developer/438759876

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*