# حاسبة السعرات الحرارية و الوزن — و حساب مؤشر كتلة الجسم - BMI

> Calorie and weight calculator with BMI and Mifflin-St Jeor equation. (iPhone/iPad app by Sameh Aly.)

- Source: https://appshunter.io/ios/app/id1378580111 (this page in markdown: same URL + `.md`)
- Developer: [Sameh Aly](https://appshunter.io/developer/438759876)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.28/5 from 4,087 App Store ratings · 22 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 4 MB
- Languages: English
- Released: 2018-05-09
- Data updated: 2026-08-27
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/id1378580111/reviews.md

## What is حاسبة السعرات الحرارية و الوزن?

باستخدام حاسبة السعرات الحرارية يمكنك معرفة الحد الادني من السعرات الحرارية التي يحتاجها جسمك يوميا بمنتهي الدقة
يستخدم التطبيق طريقة ميفلين سانت و هي الطريقة الادق و المعترف بها من قبل خبراء التغذية حول العالم و ذلك لانها تاخذ في الاعتبار الوزن و الطول و العمر و النوع بالاضافة للمجهود البدني المبذول علي مدار اليوم
نتمني ان يحوذ التطبيق اعجابكم

## Key features

- Daily calorie requirement calculation
- Mifflin-St Jeor equation
- Considers weight, height, age, gender
- Includes physical activity level
- Body Mass Index (BMI) calculation

## Recent user reviews (10 of 22)

All indexed reviews: https://appshunter.io/ios/app/id1378580111/reviews.md

### 1/5 — سيئ وغير مضبوط

*2025-05-13*

مايحسب عدل

### 1/5 — ماهذه الطريقه المقززه للاعلانات

*2024-07-09, version 1.1.0*

الاعلان بنص الصفحه !!!!!!!!!!!!

### 1/5 — الاعلانات

*2024-02-23, version 1.1.0*

الاعلان يغطي الصفحه ولانستطيع تدوين الملاحضات

### 1/5 — افشل تطبيق

*2023-09-12, version 1.0*

طبيق فاششل كله اعلانات ما انصح تحميله

### 5/5 — جيد وسهل

*2023-08-02, version 1.0*

جميل

### 1/5 — اسوء تطبيق 🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮

*2023-06-28, version 1.0*

تطبيق سيء جدا جدا 🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮

### 1/5 — برنامج بس تحطين طولك و عمرك و يقول لك كم سعره تحتاجينها بسسسسس كذاا ماله فايده

*2022-03-16, version 1.0*

برنامج بس تحطين طولك و عمرك و يقول لك كم سعره تحتاجينها بسسسسس كذاا ماله فايده

### 5/5 — Food

*2022-01-16, version 1.0*

Thanks a lot . God bless you all .

### 1/5 — So bad

*2021-03-30, version 1.0*

Nothing in this app

### 1/5 — التطبيق ماله فايده

*2021-01-24, version 1.0*

يحتاج الى تطوير

## Frequently asked questions about حاسبة السعرات الحرارية و الوزن

### What does this calorie calculator app do?

This app helps you accurately determine the minimum daily calorie intake your body requires. It uses the Mifflin-St Jeor equation, a method recognized by nutrition experts worldwide, to provide personalized recommendations based on your physical attributes and activity level.

### How does the app calculate calorie needs?

The app utilizes the Mifflin-St Jeor equation, which is considered highly accurate by nutrition professionals. It takes into account your current weight, height, age, gender, and the amount of physical exertion you undertake daily to provide a precise calorie calculation.

### Is this app free to use?

Yes, the app is free to use. It is supported by advertisements, meaning you can access all its features without any upfront cost or subscription fees.

### What is BMI and how is it calculated?

BMI stands for Body Mass Index, which is a measure used to estimate body fat based on your height and weight. This app includes a feature to calculate your BMI, providing another metric for understanding your body composition.

### Who would benefit from using this app?

This app is beneficial for anyone aiming to manage their weight, whether for weight loss, gain, or maintenance. It's also useful for individuals seeking to understand their daily nutritional requirements and improve their overall health and fitness.

## Version history (last 3 releases)

### 1.2.1 — 2024-08-08

تحسين اداء التطيبق و حل مشكلة بسيطة

### 1.1.0 — 2023-11-27

- الان يمكنك قياس مؤشر كتلة الجسم (BMI) لمعرفة اذا كنت تعاني من نقص او زيادة في الوزن
- تم اضافة العديد من المعلومات و النصائح الخاصة بالصحة و فقدان الوزن
- تم اصلاح بعض المشاكل البسيطة و تحسين اداء التطبيق

### 1.0 — 2018-05-03

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Sameh Aly

- [الفنان: برنامج الرسم و التلوين](https://appshunter.io/ios/app/id645129805)
- [لعبة الطيارات](https://appshunter.io/ios/app/id943218411)
- [لعبة حرب النجوم](https://appshunter.io/ios/app/id1038150844)
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- [لعبة الارنب الشقي:العاب اكشن و ذكاء و مغامرات](https://appshunter.io/ios/app/id1127049472)
- [لعبة صياد البط:العاب صيد اكشن تسلية](https://appshunter.io/ios/app/id1135564121)

All apps by Sameh Aly: https://appshunter.io/developer/438759876

## Related topics

[rashaqa](https://appshunter.io/ios/topics/rashaqa)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*