# 朝夕清单-四象限 番茄钟 日历 日程表 事项清单 笔记本 — 简单易行的清单管理应用，不负每一份热爱

> Productivity app with Pomodoro timer, task lists, Eisenhower matrix, and data analysis. (iPhone/iPad app by Beijing Yinshi Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/id1434394014 (this page in markdown: same URL + `.md`)
- Developer: [Beijing Yinshi Technology Co., Ltd.](https://appshunter.io/developer/868810498)
- Category: Productivity, Utilities
- Price: Free with in-app purchases (on sale, was $19.99)
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 93 MB
- Languages: English
- Released: 2020-10-06
- Data updated: 2026-06-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/id1434394014/reviews.md

## What is 朝夕清单?

The idea of creating "ZhaoXi List" came to me after working for several years and hitting a plateau in my work and studies. Despite spending over 10 hours a day on work and study, I felt no sense of growth, and often experienced dizziness and headaches. Then, by chance, I discovered the "Pomodoro Technique" and tried it for two days. I found it very interesting and noticed a significant increase in my productivity. What was most important to me was that this method of alternating work and rest did not cause headaches or eye discomfort. At first, my knowledge of it was limited to reading related articles online and knowing only the phrase "work for 25 minutes, rest for 5 minutes." Later, I became more interested in this rhythm and bought books to further explore the technique. The most enjoyable one was "Pomodoro Technique Illustrated" by the renowned translator Fat Sang Chung. The book is not thick, only about 100 pages, but contains many interesting illustrations that introduce this method. As a programmer, I became excited, and as I read about each method in the book, all I could think of was how to implement them in an app. It would certainly be very cool.

Actions speak louder than words. Record your ideas and implement them one step at a time. I remember doing some competitor analysis at the time and looking at many related apps in the App Store. None of them were what I had in mind. So, I could realize my vision and create a beautiful and useful app. The story began from this point.

1. Pomodoro timer: Based on the Pomodoro technique, inspired by the book "Pomodoro Technique Illustrated." A pomodoro session of 25 minutes can be used to memorize English vocabulary, develop small features, meditate with focus music, and much more. Many things can be divided into several Pomodoro sessions- work, rest, work, rest: a periodic and relaxed approach.

2. Task list: A task goes through different stages from planning to implementation to completion. Morning and Evening Checklist categorizes all tasks based on their stages so you can clearly see what's on today's to-do list, what's planned for the future, and what's completed or not.

3. The Eisenhower matrix: Based on the Eisenhower matrix rule: a crucial concept in time management theory that emphasizes focusing energy and time on important but not urgent tasks to prevent problems. An ounce of prevention is worth a pound of cure.

4. Data analysis: Concise totalizing analysis for the number of pomodoros, planned tasks and completed tasks every day, along with a summary section to help everyone review, revise and learn. Every little improvement can be recorded and seen.

5. Personalization: Currently, it's easy to use photos from your phone to set the background image of the app. If you get tired of the default style, changing the background can be a good mood-lifting option.

Automatic Renewal Service Statement
- Subscription period: 1 month (recurring monthly product).
- Subscription price: Recurring monthly product: 7 RMB/month.
- Payment: After the user confirms the purchase and pays, the subscription is charged to the iTunes account.
- Users can manage their subscriptions and automatic updates through their account settings.
- Cancellation of renewal: If you wish to cancel the renewal, please manually disable the auto-renewal feature in iTunes/Apple ID settings management 24 hours before the current subscription period expires.
- Renewal: The member's own recharge account or Apple iTunes account will be charged 24 hours before the expiration of the subscription period, and the subscription period will be extended by one subscription period after successful deduction.

## Key features

- Pomodoro timer
- Task list with stage categorization
- Eisenhower matrix for time management
- Data analysis of completed tasks and pomodoros
- Personalized background images

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 连续包月VIP | $0.99 | per month |
| 连续包月VIP | $0.99 | per month |
| 连续包年VIP | $4.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 永久VIP | $12.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id1434394014/reviews.md

### 5/5 — 非常好用

*2022-10-25*

非常好用的软件，把很多功能都整合在一起。要是能把同步功能弄成自动的就好了，每次我还需要手动去点击一下

## Frequently asked questions about 朝夕清单

### What is the main purpose of 朝夕清单?

朝夕清单 is designed to enhance productivity by integrating a Pomodoro timer with task management tools like a to-do list and the Eisenhower matrix. It helps users focus on tasks and manage their time more effectively.

### Does 朝夕清单 have ads?

Yes, 朝夕清单 contains advertisements. This is typical for free productivity applications that offer in-app purchases for enhanced features.

### What are the subscription options for 朝夕清单?

朝夕清单 offers a monthly VIP subscription for $0.99 and an annual VIP subscription for $4.99. These subscriptions likely unlock premium features or remove ads.

### How does 朝夕清单 help with task management?

It categorizes tasks by their stage (planning, implementation, completion) and utilizes the Eisenhower matrix to prioritize important and urgent tasks, providing a clear overview of daily and future to-do items.

### What kind of data analysis does 朝夕清单 provide?

The app offers concise totalizing analysis for the number of pomodoros completed and tasks planned and finished daily. It includes a summary section for review and learning from improvements.

### Can I customize the appearance of 朝夕清单?

Yes, 朝夕清单 allows for personalization by enabling users to set background images from their phone's gallery. This can help in creating a more pleasant user experience.

### What devices is 朝夕清单 compatible with?

朝夕清单 is available on iPhone, iPad, and iPod. It is designed for Apple's mobile operating system.

### How often is 朝夕清单 updated?

The latest version of 朝夕清单 is 4.0.2, and it was last updated on October 8, 2025. This indicates a relatively recent update and ongoing development.

## Version history (last 5 releases)

### 4.0.2 — 2025-10-08

【优化】修复了小图标不显示的问题

### 4.0.0 — 2025-09-27

[Major Upgrade] The overall architecture has been comprehensively upgraded, significantly enhancing the user experience
[New Addition] Supports friends' birthdays
[Optimization] Fixed a large number of detailed issues

### 3.32.0 — 2025-06-29

【优化】重构项目架构，提升用户体验

### 3.31.2 — 2025-01-04

[Fixed] Problem of not jumping when creating new events.

### 3.31.0 — 2024-12-30

[New addition] The number of desktop messages is the number of tasks to be done today
[New addition] Support personalized background in the dark theme
[Fix] The problem of dragging the coordinate points of the four quadrants
[Optimization] The jump effect of the core functions of the My Page

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## More apps by Beijing Yinshi Technology Co., Ltd.

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All apps by Beijing Yinshi Technology Co., Ltd.: https://appshunter.io/developer/868810498

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*