# 福樂滿心

> 福樂滿心 (iPhone/iPad app by Tung Wah Group of Hospitals.)

- Source: https://appshunter.io/ios/app/id1435130616 (this page in markdown: same URL + `.md`)
- Developer: [Tung Wah Group of Hospitals](https://appshunter.io/developer/424758105)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 88 MB
- Languages: English
- Released: 2018-09-28
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/id1435130616/reviews.md

## What is 福樂滿心?

應用程式由「福樂滿心」靈性提升八鍛錦自助手冊轉換而成，該自助手冊由東華三院社會服務科安老服務部及香港大學秀圃老年研究中心研發，旨在協助長者提升靈性健康，肯定生命的意義，鼓勵長者積極人生。

靈性健康評估
全人健康，就是指身、心、社、靈都健康，究竟何謂靈性呢？靈性是我們生命的泉源，是對生命意義和目標追求的反映。透過評估，我們能知道自己的靈性健康指數，而評估結果會建議完成那些八鍛錦練習，讓我們找到提升靈性健康的方法。完成建議的練習後，我們可重新量度自己的靈性健康分數，觀察是否有進步。

福樂滿心靈性提升八鍛錦
共有八式，分別為敞開心靈、呼出心靈、善待自己、家給力量、深情厚
誼、以德愛人、順應自然及福至心靈。這八個練習，可以協助我們改善與
自己、家庭、朋友、他人及環境的關係，令到自己的靈性健康有所提升。


## Version history (last 4 releases)

### 1.0.3 — 2021-01-28

更新版面及新增功能

### 1.0.2 — 2019-05-24

updated privacy policy

### 1.0.1 — 2019-04-10

完善功能

### 1.0 — 2018-09-27

No release notes.

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## More apps by Tung Wah Group of Hospitals

- [Tung Wah](https://appshunter.io/ios/app/tung-wah/id532463387)
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All apps by Tung Wah Group of Hospitals: https://appshunter.io/developer/424758105

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*