# صحتي والرياضة — نظام غذائي- تمارين حاسبة الوزن

> Fitness and nutrition app with workouts, diet plans, and body composition calculators. (iPhone/iPad app by wesam khaled alammouri.)

- Source: https://appshunter.io/ios/app/id1443388406 (this page in markdown: same URL + `.md`)
- Developer: [wesam khaled alammouri](https://appshunter.io/developer/1418810412)
- Category: Health & Fitness
- Price: Free
- Rating: 2.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 23 MB
- Languages: American English
- Released: 2018-11-20
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/id1443388406/reviews.md

## What is صحتي والرياضة?

تمارين رياضية
حساب نسبة الدهون في الجسم
كتلة الجسم والوزن المثالي
جدول كيتو دايت
بالاضافة لحساب الاحتياج من السعرات الحرارية
أنظمة غذائية منوعة
رياضة كمال الأجسام من أهم الرياضات التى تفيد الجسم عامة بجميع أعضائه وإكسابه مظهر جيد
التطبيق به تمارين لعضلات الصدر والساقين والذراعين والأكتاف وكذلك تمارين لكامل الجسم.
تم تصميم جميع التمارين من قبل الخبراء.
يحتوي التطبيق على جدول اسبوعي للتمارين الرياضية
اكثر من 40 صفحة معلومات عن التمارين والتغذية
امكانية اختيار التمارين الرياضية المناسبة لك
امكانية ترتيب التمارين الرياضية حسب رغبتك

## Key features

- Expert-designed workout routines
- Body fat percentage calculation
- Ideal weight and BMI calculator
- Keto diet plans
- Calorie intake calculation
- Variety of diet systems
- Weekly exercise schedule

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id1443388406/reviews.md

### 5/5 — جميل جداً

*2025-06-03*

يحسب السعرات الحرارية وغيرها

## Frequently asked questions about صحتي والرياضة

### What is صحتي والرياضة?

صحتي والرياضة is a health and fitness application that provides users with expert-designed workout routines, detailed diet plans including keto, and tools for calculating body fat percentage, BMI, and ideal weight.

### Does صحتي والرياضة have ads?

No, صحتي والرياضة is ad-free, allowing for an uninterrupted user experience focused on fitness and nutrition tracking.

### What kind of workouts are available in صحتي والرياضة?

صحتي والرياضة features workouts designed by experts for chest, legs, arms, shoulders, and full-body routines. Users can also customize their exercise selection and order.

### Can صحتي والرياضة help with weight management?

Yes, صحتي والرياضة includes features like ideal weight calculation, body fat percentage analysis, and calorie intake calculation to support users in managing their weight.

### What diet plans are offered by صحتي والرياضة?

صحتي والرياضة offers various diet systems, including a specific keto diet plan, and calculates daily calorie needs to help users achieve their nutritional goals.

### On which devices can I use صحتي والرياضة?

صحتي والرياضة is available on iPhone and iPad devices, making it accessible for Apple users seeking fitness and nutrition guidance.

### How often is صحتي والرياضة updated?

The app was last updated on May 29, 2024, with the latest version being 3.6, indicating regular maintenance and potential feature additions.

### What is the user feedback on صحتي والرياضة?

صحتي والرياضة has a rating of 2.7 stars from 3 ratings, suggesting that while the app offers useful features, user satisfaction may vary.

## Version history (last 5 releases)

### 3.6 — 2024-05-29

Improve application performance

### 3.5 — 2021-08-13

تحسين أداء التطبيق

### 2.8 — 2021-08-07

تحسين أداء التطبيق

### 2.5 — 2021-06-27

تحسين اداء التطبيق

### 2.0 — 2021-04-09

إضافات متنوعة للتطبيق 
خطط حيوية شاملة

## Apps similar to صحتي والرياضة

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [المدرب الشخصي-خطة تدريب وتغذية](https://appshunter.io/ios/app/id1594660397) | 5.0 (2) | Free | Health & Fitness |

## More apps by wesam khaled alammouri

- [حروفي و أرقامي عربي إنجليزي](https://appshunter.io/ios/app/id1418810413)
- [Fun Music](https://appshunter.io/ios/app/fun-music/id1435407496)
- [Animals and fun colors](https://appshunter.io/ios/app/animals-and-fun-colors/id1441451976)
- [كلمات متقاطعة - دوائر](https://appshunter.io/ios/app/id1444481810)
- [الفائز تحدي ثقافي واسلامي](https://appshunter.io/ios/app/id1446993389)

All apps by wesam khaled alammouri: https://appshunter.io/developer/1418810412

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*